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    Game Changers: What Leaders, Innovators and Mavericks Do to Win at Life
    Unavailable
    Game Changers: What Leaders, Innovators and Mavericks Do to Win at Life
    Unavailable
    Game Changers: What Leaders, Innovators and Mavericks Do to Win at Life
    Audiobook11 hours

    Game Changers: What Leaders, Innovators and Mavericks Do to Win at Life

    Written by Dave Asprey

    Narrated by Dave Asprey and Rick Adamson

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    About this audiobook

    The bestselling author of Head Strong and The Bulletproof Diet answers the question "How do I kick more ass?"—providing proven techniques for becoming happier, healthier, and smarter, culled from the wisdom and insight of world-class thought leaders and mavericks of science and business.

    When Dave Asprey started his Bulletproof Radio podcast more than five years ago, he sought out thought leaders and influencers in an array of disciplines, from biochemists to business titans to mediation masters. These folks were some of the top performing humans in the world, people who had changed their areas of study or even pioneered entirely new fields. Dave wanted to know: What did they have in common? What mattered most to them? What makes them so successful at what they do—and what makes them happiest? And so, at the end of each interview, Dave began asking the same question: "What are your top three recommendations for people who want to kick more ass?"
    Combing through the recordings, looking for patterns and common threads, he found that the wisdom gleaned from these highly successful people can be distilled into three main categories: body, mind, and spirit. Game Changers is the culmination of Dave’s years-long statistical analysis of these conversations, offering thirty-six science-backed, high performance "laws" that are a virtual playbook for how to become not only more successful, but also happier and healthier.
    Each chapter of Game Changers is structured around one of these laws. Dave combines anecdotes from game changers like Daniel Amen, David Perlmutter, Arianna Huffington, Dan Harris, and Tim Ferris with his own research and practical advice that readers can put into action immediately. From practising gratitude and mindfulness to prioritising social connections and sex, taming fear and anxiety to optimising nutrition and movement, Dave brings together the wisdom of today’s game-changers to help everyone optimise their lives.

    LanguageEnglish
    PublisherHarperCollins
    Release dateDec 27, 2018
    ISBN9780008318659
    Author

    Dave Asprey

    Dave Asprey is the creator of the hugely popular Bulletproof Coffee and founder of the Bulletproof company. A three-time New York Times bestselling author, he hosts the top-100 podcast The Human Upgrade with Dave Asprey (formerly Bulletproof Radio) and has been featured in Men’s Health, Outside magazine, Wired, and Vogue, and on Fox News, Nightline, The Dr. Oz Show, The Joe Rogan Experience, CNN, and hundreds more. Called the “father of biohacking,” he’s spent the last two decades working alongside world-renowned doctors, researchers, scientists, and mystics to unlock new levels of happiness and mental and physical performance. Dave is also an active investor in the wellness space, and is the founder and CEO of Bulletproof Media, Upgrade Labs, TrueDark, and 40 Years of Zen. For more, visit DaveAsprey.com.

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    Reviews for Game Changers

    5/5

    64 ratings6 reviews

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    • 5/5
      Amazing. Good insights to perform well in life. I highly recommend
    • 5/5
      Loaded with hands on strategies from the best. Dave is enjoyable to listen to and has done all the research work for us saving us time and money. I have written his suggestions down to follow up. Very grateful learner. Life changing.
    • 5/5
      I'm.blessed to have been introduced to Bulletproof diet years back. It reversed my thyroid and I've never looked back. Dave podcasts have been a game Changer for me and when the book came out with that name, I had to read it and am I blown away with the content - INDEED!!!! It's a must read for anyone even remotely keen to create a masterpiece of a life with optimal health, blissful relationships and a fantastic state of mind!!! MUST READ ?
    • 5/5
      Fantastic insights into habits and practices which enable the top performers to be on their game. The book covers a wide variety of subjects including nutrition, medication and medical studies to support some of the concepts raised. Enjoyed it a great deal and in my opinion will be life changing when one adopts some of the many great recommendations offered in the book. Although I naturally strive to perform at my optimum by constantly learning, this provided insights which were on a completely different scale and I hope I’ll be to learn and apply the techniques and suggestions to further improve myself so I can have better relationships and hopefully help others to achieve their potential whilst experiencing happiness and great satisfaction along the way.
    • 5/5
      Great book. Highly recommend. Really thorough research and a lot of practical tips.
    • 2/5
      The first couple of chapters are incredibly insightful, but then the author and book go down hill from there for me. Just terrible. Would not recommend this book.