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    Unavailable
    Super Focus: Mindful 8 Hour Sleep Cycle
    Unavailable
    Super Focus: Mindful 8 Hour Sleep Cycle
    Unavailable
    Super Focus: Mindful 8 Hour Sleep Cycle
    Audiobook8 hours

    Super Focus: Mindful 8 Hour Sleep Cycle

    Written by Joel Thielke

    Narrated by Rachael Meddows

    ()

    Currently unavailable

    Currently unavailable

    About this audiobook

    Boost your focus and concentration — while you sleep! Get laser focus and super concentration with this amazing, soothing experience, narrated by best selling hypnotherapist, Rachael Meddows.

    This is a relaxing and incredible new program that works with your sleep cycle to help you naturally boost your focus and clear your mind for deep concentration.

    Powerful benefits of this 8 Hour program include:

    • Deep relaxation
    • Positive thinking
    • Better focus & concentration
    • Mental clarity
    • Faster learning
    • More energy throughout your day
    • Deep, restful sleep through the night

    Rachael Meddows' soothing voice makes it easier than ever to deeply relax for a night of incredible rest. Just start listening to this 8 hour program when you're ready for bed, and get comfortable to fall asleep. In the first two hours, you'll drift off to sleep with our Alpha Theta Relaxation Deep Sleep Induction, which will relax your body and mind and prepare for rejuvenating REM sleep.

    Then approximately two hours into your program when your REM cycle starts, the Super Focus boosting track will gently play, helping you to clear your mind and boost your memory for focus, learning, and concentration.

    The next 4 hours of the program contain subconscious deepening and anchoring points that work with your brain waves to keep you deeply relaxed, helping you improve your focus naturally. At the end of the program, we will bring you out of your deep sleep with a gentle wake ending count up and positive suggestions for a great day.

    LanguageEnglish
    PublisherMotivational Life Audio
    Release dateAug 28, 2018
    ISBN9781982725273
    Unavailable
    Super Focus: Mindful 8 Hour Sleep Cycle

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