Rating: 5 out of 5 stars
5/5
Audiobook57 minutes
Rewiring Our Brain’s Pain Pathways
Written by David Hanscom, M.D.
Narrated by Justine Willis Toms
Rating: 4 out of 5 stars
4/5
()
About this audiobook
Here we explore the mind/body connection with pain and the mechanism of chronic pain with a spine specialist surgeon who has over 30 years experience in the care of chronic back pain. He advocates something he calls DOC, which stands for Direct Your Own Care, and he only performs surgery on patients he feels are certain to find relief through surgery. David Hanscom is the author of Back in Control: A Surgeon’s Roadmap Out of Chronic Pain.
More audiobooks from David Hanscom, M.D.
Do You Really Need Spine Surgery?: Take Control with a Surgeon's Advice Dealing with Chronic Pain Rating: 5 out of 5 stars5/5
Related to Rewiring Our Brain’s Pain Pathways
Related audiobooks
Dissolving Pain: Simple Brain-Training Exercises for Overcoming Chronic Pain Rating: 4 out of 5 stars4/5Healing Your Back Of Chronic Pain Rating: 4 out of 5 stars4/5Mind Over Back Pain: A Radically New Approach to the Diagnosis and Treatment of Back Pain Rating: 5 out of 5 stars5/5The Pain Relief Secret: How to Retrain Your Nervous System, Heal Your Body, and Overcome Chronic Pain Rating: 5 out of 5 stars5/5Relaxation Revolution: Enhancing Your Personal Health Through the Science and Genetics of Mind Body Healing Rating: 3 out of 5 stars3/5Healing Back Pain: The Mind-Body Connection Rating: 5 out of 5 stars5/5Break the Chronic Pain Cycle Rating: 4 out of 5 stars4/5The Language of Pain: Fast Forward Your Recovery To Stop Hurting Rating: 5 out of 5 stars5/5Outsmart Your Pain: Mindfulness and Self-Compassion to Help You Leave Chronic Pain Behind Rating: 5 out of 5 stars5/5Forever Painless: End Chronic Pain and Reclaim Your Life in 30 Minutes a Day Rating: 3 out of 5 stars3/5Watch Your Back: Nine Proven Strategies to Reduce Your Neck and Back Pain Without Surgery Rating: 0 out of 5 stars0 ratingsAwakening the Physician Within Rating: 5 out of 5 stars5/5Make the Pain Go Away Rating: 4 out of 5 stars4/5Treat Your Own Back Rating: 4 out of 5 stars4/5Navigating Life with Chronic Pain Rating: 0 out of 5 stars0 ratingsStress Free Surgery: A Self Relaxation Program to Help You Prepare for and Recover from Surgery Rating: 5 out of 5 stars5/5They Can't Find Anything Wrong: 7 Keys to Understanding, Treating, and Healing Stress Illness Rating: 4 out of 5 stars4/5Ease Pain: Change the Brain...Ease the Pain Rating: 5 out of 5 stars5/5Cure: A Journey into the Science of Mind Over Body Rating: 5 out of 5 stars5/5The Intelligent Body: Reversing Chronic Fatigue and Pain From the Inside Out Rating: 5 out of 5 stars5/5When Crisis Strikes: 5 Steps to Heal Your Brain, Body, and Life from Chronic Stress Rating: 5 out of 5 stars5/5Timeless Healing: The Power and Biology of Belief Rating: 4 out of 5 stars4/5Total Recovery: Solving the Mystery of Chronic Pain and Depression Rating: 0 out of 5 stars0 ratings
Body, Mind, & Spirit For You
Journey of Souls: Case Studies of Life Between Lives Rating: 5 out of 5 stars5/5Roxane Gay & Everand Originals: My Year of Psychedelics: Lessons on Better Living Rating: 3 out of 5 stars3/5The Book of Enoch the Prophet Rating: 4 out of 5 stars4/5The Game of Life and How to Play It: The Complete Original Edition Rating: 5 out of 5 stars5/5Life After Life: The Investigation of a Phenomenon---Survival of Bodily Death Rating: 5 out of 5 stars5/5Milk and Honey Rating: 4 out of 5 stars4/5Love Yourself, Heal Your Life Workbook (Insight Guide) Rating: 5 out of 5 stars5/5369: Manifesting Through 369 and the Law of Attraction - METHODS, TECHNIQUES AND EXERCISES Rating: 5 out of 5 stars5/5The Creation Frequency: Tune In to the Power of the Universe to Manifest the Life of Your Dreams Rating: 5 out of 5 stars5/5The Sedona Method: Your Key to Lasting Happiness, Success, Peace and Emotional Well-being Rating: 5 out of 5 stars5/5The Art of Communicating Rating: 5 out of 5 stars5/5Breaking the Habit of Being Yourself Rating: 5 out of 5 stars5/5Games People Play: The Basic Handbook of Transactional Analysis Rating: 4 out of 5 stars4/5Wild at Heart: Discovering the Secret of a Man's Soul Rating: 4 out of 5 stars4/5Inner Work: Using Dreams and Active Imagination for Personal Growth Rating: 4 out of 5 stars4/5Destiny of Souls: New Case Studies of Life Between Lives Rating: 5 out of 5 stars5/5The Three Questions: How to Discover and Master the Power Within You Rating: 5 out of 5 stars5/5The Body Keeps the Score Rating: 3 out of 5 stars3/5You Were Born for This: Astrology for Radical Self-Acceptance Rating: 4 out of 5 stars4/5The Hidden Messages in Water Rating: 5 out of 5 stars5/5Trust Your Heart: Lead Your Journey to Self-Discovery From Within Rating: 5 out of 5 stars5/5No Mud, No Lotus: The Art of Transforming Suffering Rating: 5 out of 5 stars5/5Why We Sit: An Introduction to Zen Meditation Rating: 5 out of 5 stars5/5The Obstacle as Companion: Working Alongside and Overcoming Hindrances Using the Principles of Mindfulness Rating: 5 out of 5 stars5/5
Related podcast episodes
117: Unlearn Your Pain with Dr Howard Schubiner 0% found this document usefulUnraveling the Mystery of Fibromyalgia (Howard Schubiner, MD) 0% found this document usefulVagus Nerve Stimulation and Stroke Recovery: Dr. Halley Alexander discusses vagus nerve stimulation. 0% found this document usefulDr. Stephen Rollnick, Motivational Interviewing Co-Founder 100% found this document usefulThe Open Focus Brain: The Open Focus Brain 0% found this document useful492: You’re Breathing Wrong. Here’s How to Fix It | James Nestor 0% found this document useful88: The Pain Habit & Recovering From Chronic Pain w/ Drew Coverdale 0% found this document usefulMindfulness-Based Therapy Decreases Posttraumatic Stress Disorder Symptoms for U.S. Veterans 0% found this document usefulReleasing Pain and Trauma with David Berceli, PhD 0% found this document usefulA New Way to Heal Chronic Pain with Dr. Howard Schubiner 0% found this document useful419: Dr. Jill Bolte Taylor on Whole Brain Living 100% found this document useful
Related articles
Can Your Brain Tame Chronic Pain? Men's HealthArticle
Can Your Brain Tame Chronic Pain?
Mar 24, 2022
5 min readThis Boosts Quality Of Life For People With Depression FuturityArticle
This Boosts Quality Of Life For People With Depression
Aug 22, 2018
3 min readThe Interconnectedness Between Anxiety And Inflammation The Art of HealingArticle
The Interconnectedness Between Anxiety And Inflammation
Mar 1, 2021
7 min readSharp Again What Doctors Don't Tell You Australia/NZArticle
Sharp Again
Nov 22, 2020
8 min readPrince Harry: ‘How Emdr Helped Me’ WHOArticle
Prince Harry: ‘How Emdr Helped Me’
Jul 22, 2021
In a candid interview this year, Prince Harry revealed he’s been having EMDR therapy to work through 20 years of trauma following the death of his mother, Princess Diana. Short for eye movement desensitisation and reprocessing, EMDR uses gestures lik
1 min readHow Diet Can Cause—Or Cure DEPRESSION The Art of HealingArticle
How Diet Can Cause—Or Cure DEPRESSION
Mar 1, 2020
5 min readSurgery For Adult Scoliosis? Depends On Your Life FuturityArticle
Surgery For Adult Scoliosis? Depends On Your Life
Feb 22, 2019
2 min readMoving Beyond Pain WellBeingArticle
Moving Beyond Pain
Aug 8, 2017
Words SONIA ZADRO Imagine you are a fly on the wall in the midst of a psychotherapy session. You would expect to see lots of talking, perhaps some head nodding by the therapist, some angst and sadness from the client. What you wouldn’t expect is for
7 min readBreathe yourself BETTER Woman & HomeArticle
Breathe yourself BETTER
Jul 29, 2021
3 min readHow to Unlearn a Disease: Medicine’s Latest Cure Is Forgetting You’re Sick.: Medicine’s latest cure is forgetting you’re sick. NautilusArticle
How to Unlearn a Disease: Medicine’s Latest Cure Is Forgetting You’re Sick.: Medicine’s latest cure is forgetting you’re sick.
May 14, 2015
My father, a neurologist, once had a patient who was tormented, in the most visceral sense, by a poem. Philip was 12 years old and a student at a prestigious boarding school in Princeton, New Jersey. One of his assignments was to recite Edgar Allan P
8 min readTreating Pain Holistically What Doctors Don't Tell You Australia/NZArticle
Treating Pain Holistically
May 22, 2022
I have developed a systematic, self-directed process to solving chronic pain called Direct your Own Care (DOC), consisting of tools to calm and reprogram your nervous system. These include: Somatic work: connecting thoughts with physical sensations
1 min readThe Pain Game Men's Health AustraliaArticle
The Pain Game
Jun 2, 2019
1 min readWho Can Help When You’re HURTING? Simply Woman & HomeArticle
Who Can Help When You’re HURTING?
Sep 8, 2022
2 min readAllinthemind What Doctors Don't Tell You Australia/NZArticle
Allinthemind
May 22, 2022
Renowned orthopedic surgeon David Hanscom came to the conclusion reached by many of his colleagues in their quiet moments: spinal surgery wasn’t helping his patients, but mostly making them worse. He then embarked on a radical way of treating his pat
3 min readWho Can Help When You’re HURTING? Woman & HomeArticle
Who Can Help When You’re HURTING?
Aug 26, 2021
2 min readVirtual Reality And Regular Meditative Breathing Both Ease Pain FuturityArticle
Virtual Reality And Regular Meditative Breathing Both Ease Pain
Oct 13, 2021
2 min readRise Above Pain Reader's Digest UKArticle
Rise Above Pain
Sep 20, 2022
8 min readConquering Pain RECOIL OFFGRIDArticle
Conquering Pain
Aug 11, 2020
6 min readHeadache And Back Pain Often Go Hand In Hand FuturityArticle
Headache And Back Pain Often Go Hand In Hand
Sep 19, 2019
2 min readMeditation Reduces The Feeling Of Pain What Doctors Don't Tell You Australia/NZArticle
Meditation Reduces The Feeling Of Pain
Nov 27, 2022
1 min readBREAK FREE From The PAIN Simply Woman & HomeArticle
BREAK FREE From The PAIN
Dec 17, 2020
4 min readGet Relief from Chronic Pain MindfulArticle
Get Relief from Chronic Pain
Apr 23, 2019
3 min readTHE PAIN magicians Your PregnancyArticle
THE PAIN magicians
Jul 22, 2019
4 min readHead Space ELLE AustraliaArticle
Head Space
Nov 17, 2019
5 min readPick Your Pain Relief Your PregnancyArticle
Pick Your Pain Relief
May 31, 2023
4 min readRelief Effort New Zealand ListenerArticle
Relief Effort
Jun 6, 2021
8 min readCraniosacral Therapy In The MomentArticle
Craniosacral Therapy
Mar 3, 2020
2 min readCommentary: That Pain In Your Back? It’s Really A Pain In Your Brain Los Angeles TimesArticle
Commentary: That Pain In Your Back? It’s Really A Pain In Your Brain
Feb 14, 2024
4 min readCan Your Brain Tame Chronic Pain? Men's Health AustraliaArticle
Can Your Brain Tame Chronic Pain?
Jun 5, 2022
5 min readTypes Of Chiropractic Techniques What Doctors Don't Tell You Australia/NZArticle
Types Of Chiropractic Techniques
Nov 26, 2023
2 min read
Reviews for Rewiring Our Brain’s Pain Pathways
Rating: 4.142857142857143 out of 5 stars
4/5
7 ratings1 review
- Rating: 5 out of 5 stars5/5A fabulous discussion that I was very glad to hear. Thank you.