7-Day Brain Power Challenge
Written by Challenge Self
Narrated by Challenge Self
5/5
()
About this audiobook
Take your seven-day brain power challenge to increase brain power in seven days.
Why are you reading this? Because:
- You want to unlock the limitless power of what your mind has to offer.
- You want to have better cognitive skills, from memory to concentration.
- You want to be able to think faster and smarter to get ahead in your life.
- You want to learn anything easily to excel in the workplace or at school.
- You want to keep your brain healthy and in top shape for years to come.
The human brain is a miraculous machine and the best computer that you will ever find. Every day your brain is challenged in ways you don't consider. Whether it's trying to remember a friend's phone number, trying to finish a report for work or school, or handling issues with other people, you rely on your brain to help you with your reasoning and creative problem-solving abilities.
There are many factors that come into play in how your brain operates. Everything you do, from the foods that you eat to the amount of exercise that you get each day, will affect your brain positively or negatively. The choices you make can also affect your ability to focus and remember, particularly bad choices that can lead to health consequences — depression, stress, and even dementia like Alzheimer's disease.
This is why it's important to maintain a healthy, active brain, so that it keeps functioning properly through common daily tasks. But what if your brain could do far more than it does now? If you were to bring out the full power of your brain, just think about what you could do.
Challenge Self
Challenge Self is all about proactive individuals who want to enhance their lives. Getting better at any area that you endeavor takes work; there’s no rewards without exerting any effort. If you are dedicated to your goal, we will offer you the unfair edge that you need with highly practical, application-based methods that are sustainable and straightforward. People need to be able to retain the knowledge and techniques they gain well into the future, rather than referring to quick fixes that are sure to dissipate once the “high” of self-assurance wears off. You don’t want to waste your time covering up the issue at hand, over and over again. Why leave a wound to scar when you can heal it away completely? Being a self-challenger will light that fire under you, and you’ll soon be motivated to fully complete your self-growth journey. The point is to continue to love who you are and thrive in your environment well after you’ve learned how to do so, and our commitment is to provide that longevity. Join the challenge at www.ChallengeSelf.com.
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Reviews for 7-Day Brain Power Challenge
1 rating1 review
- Rating: 5 out of 5 stars5/5It is a good book.thank you very much . :)