Heal Your Body, Cure Your Mind: Leaky Gut, Adrenal Fatigue, Liver Detox, Mental Health, Anxiety, Depression, Disease & Trauma. Mindfulness, Holistic Therapies, Diet, Nutrition & Food
Published by Ameet Aggarwal Audio
Narrated by Angela Ohlfest
4.5/5
()
Currently unavailable
Currently unavailable
About this audiobook
Voted as one of Top 43 therapists in the world, 5-times bestselling author, naturopath and psychotherapist Dr. Ameet helps you to easily heal your health issues, depression, anxiety, mood, liver, indigestion, skin, hormones, inflammation and sexual issues with nutrition, healthy foods, natural medicine, holistic therapies & trauma healing.
Health is the most valuable gift you have. Reading this book will quickly improve your health, happiness, mood, good feelings and mental health by helping you treat the root causes of dis-eases in your mind and body, which are:
- Leaky gut, Food, Inflammation & LIVER DETOX
- Adrenal Fatigue, Thyroid & hormonal health
- Trauma and painful thoughts healing, mood therapy & emotional support
- Herbs, homeopathic remedies, diet, nutrition, acupuncture points and Bach flower remedies that the most successful natural therapists use.
Get this book to quickly feel amazingly well with clear instructions on powerful holistic therapies from world renowned holistic doctor and teacher. Know:
- What the best low inflammatory foods, probiotics and supplements for digestive problems, IBS and inflammation are
- Why your thyroid, hormones, mood and brain heal when you fix your liver and how to detoxify your liver
- Which herbs, amino acids, homeopathic remedies and supplements to use for stress, burnout, anxiety and depression
- And more
Related to Heal Your Body, Cure Your Mind
Related audiobooks
Healthy Weight Loss - Burn Fat in 21 Days: Lose Weight Quickly With Health Food, Liver Detox, Diet, Nutrition & Natural Medicine Rating: 4 out of 5 stars4/5Dr. Colbert's Hormone Health Zone: Lose Weight, Restore Energy, Feel 25 Again! Rating: 5 out of 5 stars5/5Clean Gut: The Breakthrough Plan for Eliminating the Root Cause of Disease and Revolutionizing Your Health Rating: 4 out of 5 stars4/5Happy Gut: The Cleansing Program to Help You Lose Weight, Gain Energy, and Eliminate Pain Rating: 4 out of 5 stars4/5Clean -- Expanded Edition: The Revolutionary Program to Restore the Body's Natural Ability to Heal Itself Rating: 5 out of 5 stars5/5The Inflammation Syndrome: Your Nutrition Plan for Great Health, Weight Loss, and Pain-Free Living Rating: 4 out of 5 stars4/5Your Body's Many Cries For Water Rating: 4 out of 5 stars4/5How to Make Disease Disappear Rating: 5 out of 5 stars5/5CLEAN 7: Supercharge the Body’s Natural Ability to Heal Itself—The One-Week Breakthrough Detox Program Rating: 4 out of 5 stars4/5The Energy Paradox: What to Do When Your Get-Up-and-Go Has Got Up and Gone Rating: 5 out of 5 stars5/5Smart Fat: Eat More Fat. Lose More Weight. Get Healthy Now. Rating: 4 out of 5 stars4/5Super Immunity: A Breakthrough Program to Boost the Body's Defenses and Stay Healthy All Year Round Rating: 4 out of 5 stars4/5Cultivating Your Microbiome: Ayurvedic and Chinese Practices for a Healthy Gut and a Clear Mind Rating: 5 out of 5 stars5/5Eat Dirt: Why Leaky Gut May Be the Root Cause of Your Health Problems and 5 Surprising Steps to Cure It Rating: 4 out of 5 stars4/5The Microbiome Diet: Heal Your Gut and Start to Lose Weight with a Healthy Plan Rating: 4 out of 5 stars4/5The Anti-Inflammatory Diet: A Choice for Overall Health & Wellness Rating: 4 out of 5 stars4/5Sugar Crush: How to Reduce Inflammation, Reverse Nerve Damage, and Reclaim Good Health Rating: 5 out of 5 stars5/5The Genius Life: Heal Your Mind, Strengthen Your Body, and Become Extraordinary Rating: 5 out of 5 stars5/5The Plant-Based Solution: America's Healthy Heart Doc's Plan to Power Your Health Rating: 4 out of 5 stars4/5The Disease Delusion: Conquering the Causes of Chronic Illness for a Healthier, Longer, and Happier Life Rating: 5 out of 5 stars5/5A Gut Feeling: Conquer Your Sweet Tooth by Tuning Into Your Microbiome Rating: 4 out of 5 stars4/5Whole Detox: A 21-Day Personalized Program to Break Through Barriers in Every Area of Your Life Rating: 5 out of 5 stars5/5SuperLife: The 5 Simple Fixes That Will Make You Healthy, Fit, and Eternally Awesome Rating: 5 out of 5 stars5/5
Diet & Nutrition For You
Forever Strong: A New, Science-Based Strategy for Aging Well Rating: 5 out of 5 stars5/5Smarter Not Harder: The Biohacker's Guide to Getting the Body and Mind You Want Rating: 5 out of 5 stars5/5The Plant Paradox: The Hidden Dangers in ""Healthy"" Foods That Cause Disease and Weight Gain Rating: 4 out of 5 stars4/5Glucose Goddess Method: A 4-Week Guide to Cutting Cravings, Getting Your Energy Back, and Feeling Amazing Rating: 5 out of 5 stars5/5The Noom Mindset: Learn the Science, Lose the Weight Rating: 4 out of 5 stars4/5Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine Rating: 5 out of 5 stars5/5The Energy Paradox: What to Do When Your Get-Up-and-Go Has Got Up and Gone Rating: 5 out of 5 stars5/5The Intuitive Eating Workbook: 10 Principles for Nourishing a Healthy Relationship with Food Rating: 5 out of 5 stars5/5Find Your Path: Honor Your Body, Fuel Your Soul, and Get Strong with the Fit52 Life Rating: 4 out of 5 stars4/5The Circadian Code: Lose Weight, Supercharge Your Energy, and Transform Your Health from Morning to Midnight Rating: 5 out of 5 stars5/5Eat to Beat Depression and Anxiety: Nourish Your Way to Better Mental Health in Six Weeks Rating: 5 out of 5 stars5/5Food and Body Breakthrough: A Guide to Mindful Eating and Healing Your Relationship with Food Rating: 5 out of 5 stars5/5Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life Rating: 5 out of 5 stars5/5The Plant Paradox Quick and Easy: The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free Rating: 4 out of 5 stars4/5The Carnivore Code: Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet Rating: 5 out of 5 stars5/5Happy Gut: The Cleansing Program to Help You Lose Weight, Gain Energy, and Eliminate Pain Rating: 4 out of 5 stars4/5Fitter. Calmer. Stronger.: A Mindful Approach to Exercise and Nutrition Rating: 5 out of 5 stars5/5Brain Training: How Mindset Affects Our Studying (and What to Do About It) Rating: 4 out of 5 stars4/5Fast This Way: Burn Fat, Heal Inflammation, and Eat Like the High-Performing Human You Were Meant to Be Rating: 5 out of 5 stars5/5Where the Mind Goes, the Body Follows: The Power of Mindset on Health Rating: 5 out of 5 stars5/5I'm So Effing Hungry: Why We Crave What We Crave – and What to Do About It Rating: 5 out of 5 stars5/5The UltraMind Solution: Fix Your Broken Brain by Healing Your Body First Rating: 5 out of 5 stars5/5SuperLife: The 5 Simple Fixes That Will Make You Healthy, Fit, and Eternally Awesome Rating: 5 out of 5 stars5/5
Reviews for Heal Your Body, Cure Your Mind
33 ratings4 reviews
- Rating: 5 out of 5 stars5/5A must read and very generous book. Please help Ameet to do a better world donating through his website.
- Rating: 4 out of 5 stars4/5Thanks Doctor Ameet! As with every book I enjoy, I’m always sharing it long before I’m done. I’ve just finished and a few friends have thanked me for sharing it. I appreciate Dr.’s holistic approach to health. I’m about to order a hard copy to keep on my table for every day reference.
- Rating: 5 out of 5 stars5/5Very well written and realy well read
I am about to listen once again without interuptionToo goo a book to listen to with interruptions
This time I have more time - Rating: 5 out of 5 stars5/5I learned about the inter connected functions of our body, and the things we have to do to make them function fully to achieve optimal health.