Everand Logo

Welcome to Everand!

  • Discover millions of ebooks, audiobooks, and so much more with a free trial

    Only $11.99/month after trial. Cancel anytime.

    Get Into Sport: Cycle Surgery: Episode 23
    Get Into Sport: Cycle Surgery: Episode 23
    Get Into Sport: Cycle Surgery: Episode 23
    Audiobook11 minutes

    Get Into Sport: Cycle Surgery: Episode 23

    Written by Simon Lock

    Narrated by Chetan Pathak

    ()

    About this audiobook

    After a season in the saddle even the pros will have a few aches and pains.Here's our head to toe breakdown of how to cure the bane of many a cyclist.
    LanguageEnglish
    PublisherImmediate Media
    Release dateOct 12, 2016
    ISBN9781987134988
    Get Into Sport: Cycle Surgery: Episode 23

    Related to Get Into Sport

    Related audiobooks

    Sports & Recreation For You

    View More
    View More

    Related podcast episodes

    Related articles

    • Article

      Ask The Physio

      Aug 27, 2020

      Ask The Physio
      3 min read

    • Article

      Ask the Physio

      Jul 23, 2020

      I use insoles in my day-to-day shoes and for running, but they don’t seem to work as effectively when I cycle – why not? Most off-bike (i.e. walking/running) insoles are rear-foot-only – they’re only half an insole. Cycling is a forefoot sport – as w

      3 min read

    • Article

      Ask the Physio

      Jul 2, 2020

      Ask the Physio
      3 min read

    • Article

      Ask The Physio

      Aug 20, 2020

      I get pain in my knees during cycling. What could be the cause? There are several possible diagnoses, so always consult a professional for the best results. However, the two common symptoms we see are: Anterior knee pain – pain at the front of the kn

      3 min read

    • Article

      How Do I Avoid Back Pain?

      Nov 3, 2021

      How Do I Avoid Back Pain?
      2 min read

    • Article

      Ask 220

      Apr 18, 2023

      Taren is a coach and YouTube personality who hosts the show ‘Tri Taren’. He's also the founder of the MOTTIV training app. Brad is a sports & exercise physio, founder of Pogo Physio, and is head physio for Super LeagueTriathlon. Pro triathlete Tom re

      6 min read

    • Article

      Bombproof Your body

      Mar 18, 2020

      Bombproof Your body
      8 min read

    • Article

      Fore & Aft Balance

      Oct 19, 2020

      Fore & Aft Balance
      4 min read

    • Article

      Preventing Hikers Knee

      Nov 21, 2019

      Preventing Hikers Knee
      2 min read

    • Article

      Ask the Physio

      Jul 9, 2020

      I have been diagnosed with FAI (femoral acetabular impingement) after suffering front hip and groin pain. How can I optimise my cycling to ensure the long-term health of my hip? You need to get your position sorted. The hip is most uncomfortable in t

      3 min read

    • Article

      Injury Prevention

      Sep 1, 2023

      Injury Prevention
      4 min read

    • Article

      INJURY-FREE Masterclass

      Nov 26, 2020

      INJURY-FREE Masterclass
      6 min read

    • Article

      Ask 220

      Dec 22, 2022

      Pedal stroke tips Cycling writer Nik is a competitive multisporter who’s competed for Team GB in duathlon. Swim position Andrew is a swim coach at the University of Virginia, the reigning NCAA champions. Heart-rate variability Former 220 Triathlon ed

      7 min read

    • Article

      Recover Like A Professional

      Sep 25, 2020

      Recover Like A Professional
      6 min read

    • Article

      The Elbows

      Feb 2, 2022

      The Elbows
      3 min read

    • Article

      Eliminate Arm-pump

      Jan 4, 2023

      Eliminate Arm-pump
      4 min read

    • Article

      THE BRIGHT Answer

      Feb 21, 2024

      Back in the 90s on the Gold Coast, Australia, I used to swim with a well-known squad coached by one of Australia's greatest-ever swim coaches, a man called Dennis Cotteril. Dennis has too many achievements to list here but he's probably best known as

      9 min read

    • Article

      Ask the Doctor

      Jun 18, 2020

      Why does my neck sometimes hurt after cycling? Neck pain is common in cyclists. The most common reason is usually poor riding position. If the front of the bike is too low, then in order to look ahead, the neck has to be over-extended, resulting in n

      2 min read

    • Article

      Secret Squirrel Stretching

      Dec 14, 2018

      Secret Squirrel Stretching
      4 min read

    • Article

      Pre-Ride Activation

      Feb 22, 2019

      Pre-Ride Activation
      4 min read

    • Article

      Bulletproof Your Body

      Feb 21, 2024

      Bulletproof Your Body
      8 min read

    • Article

      Ask the Physio

      Jul 30, 2020

      I have noticed a big difference in power between my left and right legs when cycling. I do not have any pain, but feel blocked on one side. Can you help? When it comes to power production, the general rule of thumb is that up to a four to five per ce

      3 min read

    • Article

      Running Time

      Dec 21, 2022

      Running Time
      4 min read

    • Article

      Ask 220

      May 16, 2023

      US swim coach Andrew has been helping people improve their swimming for over 20 years. He specialises in helping triathletes improve their swimming skills through online coaching. Rehabilitation strength and conditioning coach Nick is also a former B

      6 min read

    • Article

      Running Time

      Dec 21, 2022

      Running Time
      4 min read

    Related categories

    Reviews for Get Into Sport

    0 ratings

    0 ratings0 reviews

    What did you think?

    Tap to rate

    Review must be at least 10 words