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Your Best Self: Zen and Your Life
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Your Best Self: Zen and Your Life
Unavailable
Your Best Self: Zen and Your Life
Audiobook42 minutes

Your Best Self: Zen and Your Life

Written by Brenda Shoshanna

Narrated by Brenda Shoshanna

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About this audiobook

Zen and Your Life offers a brand new look at how to bring happiness and calm into your life. Zen practice explores the unexpected causes for upset, and how to remove it from your life, and this book will offer you a prescription for true medicine. By helping you return to your natural self, you will find the healing and happiness you most need.

LanguageEnglish
Release dateMar 28, 2019
ISBN9781640297982
Unavailable
Your Best Self: Zen and Your Life
Author

Brenda Shoshanna

Brenda Shoshanna, PhD, is a practicing psychologist, therapist, workshop leader, and author. She has written many books, including Zen Miracles, Why Men Leave, and Journey Through Illness and Beyond, winner of the NABE Award for Best Book of the Year in the Category of Health. She is also the relationship expert on iVillage.com and runs workshops nationally on all aspects of psychology, Zen, and relationships. Dr. Shoshanna lives in the New York area. Visit the author online at BrendaShoshanna.com.

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