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    Low Carb: Understand the Low Carb Lifestyle Principles to Lose Weight and Kickstart Weight Loss to Improve your Health
    Low Carb: Understand the Low Carb Lifestyle Principles to Lose Weight and Kickstart Weight Loss to Improve your Health
    Low Carb: Understand the Low Carb Lifestyle Principles to Lose Weight and Kickstart Weight Loss to Improve your Health
    Audiobook21 minutes

    Low Carb: Understand the Low Carb Lifestyle Principles to Lose Weight and Kickstart Weight Loss to Improve your Health

    Written by Marguerite Raynaud

    Narrated by Jesse Gross

    5/5

    ()

    About this audiobook

    Weight loss is not a physical challenge it’s a mental one . . .
    A low carb diet limits carbohydrate, such as those found in grains, starchy vegetables and fruit, and emphasizes foods high in protein and fat. Many types of low-carb diets exist. Each diet has varying restrictions on the types and amounts of carbohydrates you can eat.
    Before you decide that a low carb diet is right for you must educate yourself on what's involved in this lifestyle change. Throughout the pages of this book, it provides in-depth knowledge and guidance that will show how a low carb diet is the best method for a person to lose weight.
    A low carb diet can bring many positive outcomes if used properly. This book takes the guesswork out of learning the insider tips and tricks to make sure you receive the greatest rewards out of this diet.

    LanguageEnglish
    PublisherAuthor's Republic
    Release dateApr 11, 2019
    ISBN9781982747565
    Low Carb: Understand the Low Carb Lifestyle Principles to Lose Weight and Kickstart Weight Loss to Improve your Health

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    Reviews for Low Carb

    5/5

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    • 5/5
      Since I opted to become a vegetarian for health reasons, we have severely cut back on our dining out experiences too. On one hand, I don’t mind because I’ve found I almost always prefer something I make at home versus something restaurants pretend is healthy. On the other hand, it means always having food on hand and always having to cook. I don’t like that. Still, it is pretty nice on the wallet.
    • 5/5
      a great book. I love its content. it's really helpful
    • 5/5
      This book was interesting and informative. It gave me a lot to think about. I especially liked the reviews of the various diet plans out there such as The Zone, Atkins, Carbohydrate Addicts, and many more. This would be a great place to start for anyone interested in learning more about low carbohydrate diet plans.
    • 5/5
      I downloaded this book to collect information about the low-carb lifestyle. This book is the one of most informative books I ever read. In this book, I collect information about A low-carb diet. It can bring many positive outcomes if used properly. This book takes the guesswork out of learning the insider tips and tricks to make sure you receive the greatest rewards out of this diet. What you eat to make your diet balanced and every possible way to balance your diet, all this is written in this book.
    • 5/5
      Firstly I say very thanks to Marguerite Raynaud. This is very helpful to reduced my weight up to 5 kg. Wonderful tips are telling in this book and easy exercise are also tell of this book. Very effective to hearing?
    • 5/5
      People who wants to know about how to keep their body fit and perfect dieting this audiobook is for them!this audiobook contains so many information which is helpful for everyone!i personally like this audiobook!hopefully everyone will like this audiobook!
    • 5/5
      Really this is the best book, i like this best helpful book . this book is amazing book. this book every topic awesome . everyone like this best logical book. really this book every people love him .i love this best book. this book topic amazing topic . really i like this good book.