Mountain Biking: The Ultimate Guide to Mountain Biking For Beginners MTB

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How To Mountain Bike: Your Step By Step Guide To Mountain Biking

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Just Ride: Racing 2,725 Miles to Mexico

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Ask a Pro: Deep Thoughts and Unreliable Advice from America's Foremost Cycling Sage

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Icons: My Inspiration. My Motivation. My Obsession.

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The Call of the Road: A Complete History of Cycle Road Racing

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Cycling Plus: Britain's Scot Talent: Episode 14

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The Ultra Mindset: An Endurance Champion's 8 Core Principles for Success in Business, Sports, and Life

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Cycling: Bicycling Made Easy: Beginner and Expert Strategies For Performing Better On Your Bike

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Training for the Uphill Athlete: A Manual for Mountain Runners and Ski Mountaineers

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You CAN Run Pain Free!: A Physio’s 5 Step Guide to Enjoying Injury-free and Faster Running

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Marathon: The Ultimate Guide to Become a Faster, Stronger Runner with a Complete Marathon Training Program

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Rock Climbing 101: How to Rock Climb and Become the Best Rock Climber You Can Be From A to Z

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The Bicycling Guide: The Ultimate Cycling Guide for Fun and Fitness, Get all the Useful Tips on How to Enjoy Cycling While Getting in Shape

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How to Run a Marathon for Beginners: Your Step by Step Guide to Running a Marathon for Beginners

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The Race of Truth

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Embrace the Suck: What I Learned at the Box About Hard Work, (Very) Sore Muscles, and Burpees Before Sunrise

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Obstacle Course Racing 101: How to Get Fit, Have Fun, and Succeed in Mud Runs From A to Z

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The Road Trip Survival Guide: Tips and Tricks for Planning Routes, Packing Up, and Preparing for Any Unexpected Encounter Along the Way

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Meb For Mortals: How to Run, Think, and Eat like a Champion Marathoner

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Cycling Plus: The Cyclist's Guide to Weight Loss: Episode 4

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It's All About the Bike: The Pursuit of Happiness on Two Wheels

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Biking Across America: My Coast-to-Coast Adventure and the People I Met Along the Way

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Falling Uphill: One man’s quest for happiness around the world on a bicycle.

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Around the World on a Bicycle

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Miles from Nowhere: A Round the World Bicycle Adventure

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Obsessive Compulsive Cycling Disorder

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Ride the Revolution: The Inside Stories from Women in Cycling

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Cycle of Lies: The Fall of Lance Armstrong

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My World

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AWOL on the Appalachian Trail

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Cycle of Lies: The Fall of Lance Armstrong

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The World's Fastest Man: The Extraordinary Life of Cyclist Major Taylor, America's First Black Sports Hero

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The Brave Athlete: Calm the F*ck Down and Rise to the Occasion

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Jan Ullrich: The Best There Never Was

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My World

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Descent: My Epic Fall from Cycling Superstardom to Doping Dead End

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Biking Across America: My Coast-to-Coast Adventure and the People I Met Along the Way

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Bicycle/Race: Transportation, Culture, & Resistance

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Pro Cycling on $10 a Day: From Fat Kid to Euro Pro

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Miles from Nowhere: A Round the World Bicycle Adventure

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Around the World on Two Wheels: Annie Londonderry's Extraordinary Ride

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The Brompton: Engineering for Change

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Shut Up, Legs!: My Wild Ride On and Off the Bike

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It's All About the Bike: The Pursuit of Happiness on Two Wheels

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This Road I Ride: Sometimes It Takes Losing Everything to Find Yourself

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Draft Animals: Living the Pro Cycling Dream (Once in a While)

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End of the Road: The Festina Affair and the Tour that Almost Wrecked Cycling

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Tour Fever: The Armchair Cyclist's Guide to the Tour de France

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Slaying the Badger: Greg LeMond, Bernard Hinault, and the Greatest Tour de France

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Operation Ironman: One Man's Four Month Journey from Hospital Bed to Ironman Triathlon

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Free Country: A Penniless Adventure the Length of Britain

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STAND: A Memoir on Activism. A Manual for Progress

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Lance: The Making of the World's Greatest Champion

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Sprinting Through No Man's Land: Endurance, Tragedy, and Rebirth in the 1919 Tour de France

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Cycling King Alfred's Way: A Piece of Cake?

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Summary of Phil Cavell's The Midlife Cyclist

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The Slow Road to Tehran: A Revelatory Bike Ride Through Europe and the Middle East

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Feet and Wheels to Chimborazo: A unique climbing and cycling adventure to the summit of Ecuador

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Faster

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A Bicycle Built for Two Billion: 20th Anniversary Edition

Podcast episode

Scary Nighttime Animal Encounters:  Have you ever been camping in the woods and heard a noise outside and thought to yourself, “Is there a big, scary animal outside my tent?” Well, in this storytime video from Darren Alff, the Bicycle Touring Pro,

Podcast episode

Episode 11 – Sins of a Thru-Hiker: Life on the trail can be, well, poopy sometimes. Between not burying used TP, dropping trash, and forgetting to yield the right-of-way to hikers going uphill, Thru-hikers have their own set of sins that they commit. In this podcast,

Podcast episode

242. Dr. Noel Brick on How to Think When Running Gets Difficult: Dr. Noel Brick is a lecturer and researcher in sport and exercise physiology who focuses on attentional focus and cognitive strategies in endurance performance. You’re likely to know an athlete he has had an impact on: marathon world record holder...

Podcast episode

Scott Jurek | BYP 012: Scott Jurek, arguably the greatest American male ultrarunner of all time joins me on the show today to talk all things "North" - his through hike on the famed Appalachian Trail, his career in ultrarunning, Dean Karnazes, "Born to Run"...and more! ::...

Podcast episode

#Vanlife Lessons: What I Learned During My First 2 Months Of Living, Working & Traveling In A Van: People know me as the “Bicycle Touring Pro” because, for the last 17 years, I’ve been traveling around the world on my bicycle and teaching people like you to conduct their own incredible bicycle touring adventures. But this autumn,

Podcast episode

Cameron Hanes: Endure

Podcast episode

Climber Conrad Anker on Suffering, Risk, Reward & The Allure of Meru: “Enlightenment isn’t found on a full stomach, or on a soft pillow.” Conrad Anker Imagine bivouacking in a portaledge — you...

Podcast episode

Roll On: How Social Media Erodes The Mind, Finding Meaning in Grief & Fitness After Covid (+ Endurance Wins & Rollie Victors!)

Podcast episode

Chris McDougall talks Born to Run 2: The best-selling author talks about his new book

Podcast episode

Steph Jagger - Lift Your Restraining Device: Have you ever want to quit your job, uproot your life and do something crazy like SHATTER a record, ski at your favorite resorts around the globe, fall in love and get a HUGE book deal. Meet Steph Jagger. Steph grew up with a good family, and had a...

Podcast episode

Ep. 78 - Jessica Alexander, Bikepacking from Arkansas to Austin during a Pandemic: I've been familiar with Jessica peripherally as a member of the Austin cycling scene and also from her published work in Bikepacking.com. She's penned two works for them, can be found online. Her other piece, River Road Rendezvous, is featured the in...

Podcast episode

EP 522: Failure is Part of Success: In running failure might manifest itself as a DNF at a race or a failed workout. Many of us are programmed to believe that failure is bad. In this episode, we will challenge that fallacy and talk about how failure is part of the design process of...

Podcast episode

Chris Winter on Understanding Sleep & Improving Sleep Habits: Sleep is a critical part of the recovery process and one of the lifestyle choices we encourage clients to focus on here at TB12. That’s why we sat down with Dr. Christopher Winter, Author of The Sleep Solution: Why Your Sleep Is Broken and How To...

Podcast episode

Episode #278 – The Midlife Cyclist with Phil Cavell: The Spokesmen Cycling Podcast

Podcast episode

Training Essentials for Ultrarunning 2nd Edition | Koopcast Episode 107

Podcast episode

How to Actually Lose Weight with Running: Many people want to lose weight with running.  While the benefits of running can go far beyond losing a few pounds, running can be a fantastic part of your strategy to get in the best shape of your life. So why is it that runners come in all...

Podcast episode

215. How to Engineer a Comeback: Author Matt Fitzgerald on Overcoming the Odds: Matt Fitzgerald is an author with more than two dozen books under his name, a running coach, nutritionist, and 2:39 marathoner. In this episode, he breaks down the "ultra realist" 3-step process for coming back from any adversity.

Podcast episode

Russ Schnitzer - A Life Devoted to Western Landscapes: Russ Schnitzer is a Colorado-based conservationis…

Podcast episode

The 3 Minute Solution For Faster, More Powerful Running: Dr Eoin Everard: Do you ever feel like you are missing out on key training elements that could actually help you get faster and stronger? If you are stuck in a plateau or a cycle of injury, there are some changes that can help. Eoin Everard is a physiotherapist with a...

Podcast episode

Why You Are Not Losing Fat from Running: Angelo Poli Unlocks the Mystery of Metabolic Fitness: Are you stuck in a metabolic plateau? We run, eat less, maybe lose some weight, plateau, run more, eat less. The weight stays the same (or goes up!), but the belly or the thighs or the arms even get softer. What ends up happening is that the body fat...

Podcast episode

EP 557: Eric Clifton- Racing His Own Race: Eric Clifton was inducted into the American in 2021.  He was the fastest and most dominating 100-mile trail runner in the 1990s. He has amassed more than 60 ultra wins and his win ratio at the 100-mile distance is staggering 17 wins of his 31...

Podcast episode

Introduction: Let's Section hike the Appalachian Trail

Podcast episode

Is CrossFit a Good Way to Lose Weight and Get In Shape?: If you want to know if CrossFit is the best way to lose fat, gain muscle and strength, and improve your overall fitness, then you want to listen to this podcast.

Podcast episode

Beyond the Trees - 4000 km Alone Across the Arctic: Adam Shoalts, author, filmmaker, and intrepid explorer, talks about his epic solo adventure across the Canadian Arctic.   Please check out his book HERE or HERE! And if you'd like to see his film, you can see it on Amazon HERE    Support Overcrest o...

Podcast episode

# 141: Brock Armstrong: Host Brad Kearns welcomes the Brock the Renaissance man from Vancouver, Canada. Brock is deep into the podcast scene as a producer and host of numerous health/fitness/primal-paleo/biohacking style shows, and also a longtime endurance coach. His...

Podcast episode

Dr. Jordan Santos-Concejero- The Research is Clear: Strength Training is the Best Way to Improve Running Economy: If you love the science behind running, this is the episode for you! I’ve brought Jordan Santos-Concejero on the podcast today to discuss a little bit of his research on the physiology and the biomechanics behind the art of running. Dr. Santos...

Podcast episode

EP 521: A Runner's High with Dean Karnazes: We all love a good story about trail running. In Dean Karnazes' latest book, , he tells stories that you will easily draw you in and might remind you of similar situations that you might have been in. The stories will make you laugh, questions our...

Podcast episode

152. Matt Fitzgerald On Building Mental Fitness, The Flowchart of Facing Reality and 80/20 Endurance Training: Matt Fitzgerald is a world-renowned sports journalist, nutritionist, and endurance sport coach. He’s a true expert on all things fitness, having written more than 20 books on sports performance, training, fueling,

Podcast episode

225. Planning a 5k PR: A New Behind-the-Scenes Coaching Call with Coach Chris Robinson: Chris wants to build his fitness so he can set new PR's, especially in the 5k. But his PR's are years old and he's 49. How can he do it?

Podcast episode

Ep. 054: Jeff Golden - Climbing Colorado 14ers!: There may be no better way to start in mountaineering than to climb Colorado's 14,000 foot tall peaks.  Jeff Golden shares his tips, tricks, and experiences in today's show on Colorado 14ers!  With enough will power and determination, most...