Rating: 4 out of 5 stars
4/5
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author
John Shepherd
Fitness expert John Shepherd is Editor of Outdoor Fitness magazine and the author of a number of fitness books including The Complete Guide to Sports Training and Strength Training...view moreFitness expert John Shepherd is Editor of Outdoor Fitness magazine and the author of a number of fitness books including The Complete Guide to Sports Training and Strength Training for Runners. He is also a former international athlete and coach.view less
Books by John Shepherd
Strength Training for Women 101 Youth Fitness Drills Age 12-16 Rating: 0 out of 5 stars0 ratingsMake Your Own Beer: A Guide to All Things Beer & How to Brew it Yourself Rating: 0 out of 5 stars0 ratingsMake Your Own Beer: A Guide to All Things Beer & How to Brew it Yourself Rating: 0 out of 5 stars0 ratings1950s Childhood: Growing up in post-war Britain Rating: 4 out of 5 stars4/5101 Youth Fitness Drills Age 7-11 Rating: 4 out of 5 stars4/5101 Youth Athletics Drills Rating: 0 out of 5 stars0 ratings