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George Hofmann
After a series of hospitalizations, George Hofmann managed to overcome the worst of bipolar disorder by adding practices in focused attention to the usual therapies of medicine and...view moreAfter a series of hospitalizations, George Hofmann managed to overcome the worst of bipolar disorder by adding practices in focused attention to the usual therapies of medicine and talk. He is the author of Resilience: Handling Anxiety in a Time of Crisis, and maintains the site 'Practicing Mental Illness', which promotes meditation, movement and meaningful work as keys to growth and healing. He lives in Philadelphia, Pennsylvania.view less
Books by George Hofmann
Practicing Mental Illness: Meditation, Movement and Meaningful Work to Manage Challenging Moods