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    America's Southwest: The Best Organic Food Stores, Farmers' Markets & Vegetarian Restaurants
    America's Southwest: The Best Organic Food Stores, Farmers' Markets & Vegetarian Restaurants
    America's Southwest: The Best Organic Food Stores, Farmers' Markets & Vegetarian Restaurants
    Ebook131 pages1 hour

    America's Southwest: The Best Organic Food Stores, Farmers' Markets & Vegetarian Restaurants

    By James Bernard Frost

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    About this ebook

    "This is the resource book for vegetarian travelers." -- Healing Retreats. "This is a terrific and much-needed guidebook that makes traveling easy and worry-free for vegetarians. It lists and rates vegetarian restaurants and also reports on the best place
    LanguageEnglish
    PublisherHunter Publishing
    Release dateJan 7, 2010
    ISBN9781588438898
    America's Southwest: The Best Organic Food Stores, Farmers' Markets & Vegetarian Restaurants
    Author

    James Bernard Frost

    JAMES BERNARD FROST received his MFA in fiction from the University of San Francisco. He worked as a journalist for Wired magazine. He lives in Portland, Oregon. World Leader Pretend is his first novel.

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      Book preview

      America's Southwest - James Bernard Frost

      < size=3 class=calibre1 />

      The Best Organic Food Stores, Farmers' Markets & Vegetarian Restaurants in America's Southwest

      James Bernard Frost

      HUNTER PUBLISHING, INC.

      comments@hunterpublishing.com

      www.hunterpublishing.com

      Ulysses Travel Publications

      4176 Saint-Denis, Montréal, Québec

      Canada H2W 2M5

      The Boundary, Wheatley Road, Garsington

      Oxford, OX44 9EJ England

      © 2010 James Bernard Frost

      All rights reserved. No part of this publication may be reproduced, stored in a retrieval system, or transmitted in any form, or by any means, electronic, mechanical, photocopying, recording, or otherwise, without the written permission of the publisher.

      This guide focuses on recreational activities. As all such activities contain elements of risk, the publisher, author, affiliated individuals and companies disclaim any responsibility for injury, harm, or illness that may occur to anyone through, or by use of, the information in this book. Every effort was made to insure the accuracy of information in this book, but the publisher and author do not assume and hereby disclaim, liability for loss or damage caused by errors, omissions, misleading information or potential travel problems caused by this guide, even if such errors or omissions are the result of negligence, accident or any other cause.

      Contents

      Introduction

      What Does It Mean To Be A Vegetarian?

      How To Use This Book

      Before You Go

      Helpful Web Sites

      Arizona 

      Flagstaff 

      Phoenix 

      Camelback & Indian School Road Areas 

      Tempe 

      Sedona 

      Tucson 

      Colorado 

      Aspen 

      Boulder 

      Colorado Springs 

      Crested Butte 

      Denver 

      Lower Downtown (LoDo) 

      Wheat Ridge 

      Englewood 

      Durango 

      Estes Park 

      Fort Collins 

      Grand Junction 

      Gunnison 

      Salida 

      Summit County 

      Vail 

      Winter Park 

      Albuquerque 

      Las Cruces 

      Santa Fe 

      Taos 

      Oklahoma 

      Norman 

      Oklahoma City 

      Tulsa 

      Texas 

      Amarillo 

      Austin 

      Dallas 

      Downtown & Deep Ellum 

      Uptown & Greenville 

      Elsewhere Around Dallas 

      Richardson 

      El Paso 

      Ft. Worth 

      Houston 

      Montrose 

      Upper Kirby District (Compaq Headquarters) 

      Elsewhere in Houston 

      San Antonio 

      Utah 

      Moab 

      Ogden 

      Provo 

      Salt Lake City 

      Zion National Park Area 

      Farmers' Markets 

      Glossary 

      Vegetarian Food Items 

      Introduction

      Living in San Francisco, my girlfriend Kimberly and I are amazed at the excellent quality of vegetarian restaurants in our city. However, we wanted to see what else was out there in this great nation of ours, so we took a trip to our local Barnes & Noble hoping to find a guide to the pleasures of vegetarian dining throughout the United States. We were disappointed that such a travel book did not exist, and thus an idea was formed.

      Shortly afterwards, I took on the task of producing a guidebook that would help readers find alternative dining options in the United States. After nearly two years of labor, the book in your hands is that guide. Not just a guide to restaurants, natural foods stores and farmers' markets, the book also contains facts and tidbits that health-minded and environmentally conscious individuals will find appealing.

      In an effort to make this book useful to the wide range of people who are vegan, vegetarian, struggling to become vegetarian, or simply appreciate meatless cooking, I have included a wide range of restaurants, stores and markets in this guide. You'll find everything from hamburger joints with a garden burger option to gourmet raw foods restaurants that adhere to strict vegan standards and espouse the consumption of easily digestible uncooked foods. I have also given special consideration to budget travelers trying to stretch their dollars. All listings have an eye toward value.

      What Does It Mean To Be A Vegetarian?

      The precise and correct usage of the term vegetarian is disputed by various groups within the vegetarian movement. For the purposes of this book, the term vegetarian refers specifically to those who abstain from consuming the flesh of animals (beef, poultry and seafood), but who might eat various animal by-products such as eggs, milk, cheese, etc. The term vegan is used here when referring to those who eschew both. Macrobiotic is used loosely herein to describe an Eastern philosophy of vegetarian dining that emphasizes a balance in diet.

      This guide does not delve deeply into the reasons for choosing to become vegetarian. The subject is better explored in a number of well-written books. Current, highly recommended primers include Joanne Stepaniak's The Vegan Sourcebook and Howard F. Lyman's Mad Cowboy: Plain Truth From the Cattle Rancher Who Won't Eat Meat.

      How To Use This Book

      The book is organized by region, with states listed alphabetically in each chapter. Cities, major and otherwise, are listed alphabetically under each state - major cities are oftentimes divided into sub-areas as well. Within each subsection you will find a general description of area restaurants and natural foods stores, as well as an assortment of featured restaurants.

      Each state listing begins with an overview and describes the area's vegetarian outlook, and tells about regional cuisine that includes vegetarian options. In addition, under both state and city listings, you'll find information regarding common tourist destinations to help you make the most of your travels.

      At the end of this guide is a state-by-state listing of farmers' markets. This compilation was gleaned from various Web sites, as well as the National Directory of Farmers Markets, a pamphlet published by the US Department of Agriculture. Unless specifically noted as an organic or vegetable-only event, markets listed may sell beef, poultry or seafood, as well as genetically altered or chemically treated vegetables.

      The last chapter contains a glossary of food items and dishes.

      Featured Restaurants

      The featured restaurants scattered throughout this book were chosen for reviews based on the restaurant's reputation and my accessibility to it. They are not necessarily better or worse than non-reviewed restaurants. Some featured restaurants

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