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    When You Think You're Not Enough: The Four Life-Changing Steps to Loving Yourself
    Unavailable
    When You Think You're Not Enough: The Four Life-Changing Steps to Loving Yourself
    Unavailable
    When You Think You're Not Enough: The Four Life-Changing Steps to Loving Yourself
    Ebook180 pages3 hours

    When You Think You're Not Enough: The Four Life-Changing Steps to Loving Yourself

    By Daphne Rose Kingma

    ()

    Currently unavailable

    Currently unavailable

    About this ebook

    There are thousands of reasons for not loving ourselves. Every person has one, or one hundred, it seems. We’re too fat or too thin. We cry too easily or not at all. We’re not good enough, pretty enough, tall enough, powerful enough, brave enough or interesting enough. We convince ourselves that we don’t deserve the lives we desire.

    In When You Think You’re Not Enough, bestselling author and psychotherapist Daphne Rose Kingma helps readers root out the behaviors and beliefs that have prevented them from loving themselves. She offers a four-step plan for reclaiming yourself: speaking out your heart’s desire, acting out to meet your heart’s desire, clearing out old patterns, and setting out on a new path.

    Through stories and examples, Kigma offers a profound yet simple process for practicing how to feel good enough, smart enough, and deserving of happiness. When You Think You’re Not Enough is a positive guide to a fuller, happier life; one filled with compassion for yourself and others.

    Published in 2004 as Loving Yourself, the author has updated the text and written a new introduction for this edition.

    Kingma’s book The Ten Things to Do When Your Life Falls Apart, published by New World Library, is the Winner of the 2010 Books for A Better Life Award, Best Spiritual Book.

    LanguageEnglish
    PublisherRed Wheel Weiser
    Release dateDec 8, 2011
    ISBN9781609256210
    Unavailable
    When You Think You're Not Enough: The Four Life-Changing Steps to Loving Yourself
    Author

    Daphne Rose Kingma

    Dubbed the “The Love Doctor” by the San Francisco Chronicle, Daphne Rose Kingma is an emotional healer, spiritual guide, former psychotherapist, relationship expert, keynote speaker, and author. Her books have been translated into sixteen languages, selling over a million and a half copies. A frequent guest on Oprah and Charlie Rose, Kingma has appeared on various television and radio programs. A longtime resident of Santa Barbara, California, she is also a frequent workshop leader at Big Sur's prestigious Esalen Institute. www.daphnekingma.com

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