Getting Unstuck: A Workbook Based on the Principles in Change Your Mind and Your Life Will Follow
By Karen Casey
3.5/5
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About this ebook
True health and serenity come from learning to set boundaries and take care of one’s own needs first.
In Getting Unstuck, bestselling recovery writer Karen Casey invites readers to work through the 12 principles in Change Your Mind and Your Life Will Follow and to dig deep into their own patterns of behavior, to determine where they’ve gotten stuck in their lives. Presented in a workbook format, readers write down and explore their answers to specific questions both to discern what’s causing them unhappiness or stress and to develop strategies for getting unstuck.
Getting Unstuck helps readers to:Learn where the boundaries should be drawn between themselves and othersStop holding others emotional hostageAvoid turning caring into controlLet loved ones find their own Higher PowerFind their own free and peaceful life
Getting Unstuck deepens and broadens readers’ understanding of the peace that comes from being responsible for themselves and letting others do the same.
Casey’s characteristic gentle prodding and profound insight help readers discover their own wisdom and strength.
Karen Casey
Karen Casey has sold over 3 million books that draw upon meditations, motivations, and religion to guide and support women throughout the world. Based in Minneapolis since 1964, Casey is an elementary school teacher turned Ph.D. Casey published the first of twenty-eight books, Each Day a New Beginning: Daily Meditations for Women, with Hazelden Publishing in 1982. Casey has spoken to tens of thousands world-wide over her forty years as a writer. Through each new experience, her gratitude and commitment grow to continue doing what brings joy to her life. Additional notable works from Karen Casey include 52 Ways to Live the Course in Miracles: Cultivate a Simpler, Slower, More Love-Filled Life, Let Go Now: Embrace Detachment as a Path to Freedom, and A Life of My Own: Meditations on Hope and Acceptance.
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