Beyond Stammering: The McGuire Programme for Getting Good at the Sport of Speaking

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Pilates For Dummies

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Dynamic Health

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The Pamphlet of Power Speaking: Speaking without power is not speaking, it is only talking.

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Overcoming Anxiety: From Short-Term Fixes to Long-Term Recovery

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Strive: Embracing the gift of struggle

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Got It!: The Answer to a Confident, Productive & Stress-Free Life

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Scared Speechless: 9 Ways to Overcome Your Fears and Captivate Your Audience

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Assert Yourself: Simple Steps to Build Your Confidence

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Stressproof: The Game Plan

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Calmfidence: How to Trust Yourself, Tame Your Inner Critic, and Shine in Any Spotlight

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The Totally Engaged Audience: The Ultimate Guide For Fearless, Authentic and Engaging Presentations

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Say “No” Without Guilt: Six Achievable Steps to Confidently Set and Communicate Boundaries

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How to Lead in a World of Distraction Study Guide: Maximizing Your Influence by Turning Down the Noise

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A Perfect God Created An Imperfect World Perfectly: 30 Life Lessons from Kids Kicking Cancer

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Unfolding Self: The Practice of Psychosynthesis

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The Way of Dialogue: 1 + 1 = 3

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The Choral Challenge: Practical Paths to Solving Problems

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Flex: Do Something Different

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Destination Happiness: 12 Simple Principles that will Change Your Life: Change your habits, change your life, #3

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Mastering the Ceo’S Greatest Challenge: Strategies for Staying Cool in the Executive Hot Seat

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Jesus Revealed Leader Guide: The I Am Statements in the Gospel of John

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Psychology of Persuasion, The: How To Persuade Others To Your Way Of Thinking

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Understanding and Dealing with Depression

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Human Learning Style Reverses at Puberty

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The Quick and Easy Way to Effective Speaking

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Move Your Mind: How to Build a Healthy Mindset for Life

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The Voice Book: Caring For, Protecting, and Improving Your Voice

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Muscle Pain Relief in 90 Seconds: The Fold and Hold Method

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Essential Speaking: The 7-Step Guide to Finding Your Real Voice

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Killing the Perfectionist Within: A Self-Help Guide for Women Suffering from Perfectionism, Anxiety, and Chronic Fatigue Syndrome

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The Big Book of 30-Day Challenges: 60 Habit-Forming Programs to Live an Infinitely Better Life

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The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life

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The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health

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Shadow-Work Journal and Workbook for Beginners:2 Books in 1: The Complete Guide To Integrating and Transcending Your Shadows, Heal Past Triggers & Find Your Happy - Inner Child Prompts Included Step-by-Step Guide to Inner Healing.

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The Illustrated Easy Way to Stop Drinking: Free At Last!

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Deep Nutrition: Why Your Genes Need Traditional Food

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The Healing Remedies Sourcebook: Over 1,000 Natural Remedies to Prevent and Cure Common Ailments

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Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar

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Why We Sleep: Unlocking the Power of Sleep and Dreams

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The Lost Book of Simple Herbal Remedies: Discover over 100 herbal Medicine for all kinds of Ailment Inspired By Barbara O'Neill

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The Alchemy of Herbs - A Beginner's Guide: Healing Herbs to Know, Grow, and Use

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Thinking Fast and Slow by Daniel Kahneman: Summary and Analysis

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The Obesity Code: Unlocking the Secrets of Weight Loss (Why Intermittent Fasting Is the Key to Controlling Your Weight)

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In the FLO: Unlock Your Hormonal Advantage and Revolutionize Your Life

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The Whole Body Reset: Your Weight-Loss Plan for a Flat Belly, Optimum Health & a Body You'll Love at Midlife and Beyond

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The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally

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The Plant Paradox Family Cookbook: 80 One-Pot Recipes to Nourish Your Family Using Your Instant Pot, Slow Cooker, or Sheet Pan

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Eat Real to Heal: Using Food As Medicine to Reverse Chronic Diseases from Diabetes, Arthritis to Cancer and More

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Summary of Anna Lembke's Dopamine Nation

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Cleaning Up Your Mental Mess: 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking

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Holistic Herbal: A Safe and Practical Guide to Making and Using Herbal Remedies

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The Happiness Makeover: Overcome Stress and Negativity to Become a Hopeful, Happy Person

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The 40-Day Sugar Fast: Where Physical Detox Meets Spiritual Transformation

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Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body

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The How Not to Diet Cookbook: 100+ Recipes for Healthy, Permanent Weight Loss

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Try Softer: A Fresh Approach to Move Us out of Anxiety, Stress, and Survival Mode--and into a Life of Connection and Joy

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Native American Herbalist's Bible - 10 Books in 1: Create Your Green Paradise of Medicinal Plants and Herbal Remedies to Unleash Your Vitality: Herbal Apotecary Collection

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Summary of Lindsay C. Gibson's Adult Children of Emotionally Immature Parents

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How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss

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When the Body Says No

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Luke as Guest on The Get Over Yourself Podcast: I was recently featured on The Get Over Yourself Podcast by Brad Kearns, a New York Times bestselling author, Guinness World Record holder in Speedgolf, 2020 #1 ranked USA Masters track & field age 55-59 high jumper, and former national champion...

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Compassion and Compassion Practices with Alister Scott: Introduction: Dr Alister Scott is all about making big change happen. He has dedicated his career to this pursuit. He is the Co-founder of The One Leadership Project with his colleague Neil Scotton. The One Leadership Project is a strategy and...

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The Deco-Stop: 003 - Eco-anxiety: THE DECO-STOP: A DEEPER LOOK INTO THE HUMANS BEHIND DEEP SEA SCIENCE AND TECHNOLOGY. This is our third Deco-Stop episode, and this time we’re focusing on eco-anxiety. We are currently in the midst of an ecological crisis, but eco-anxiety is something...

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The Cheat Codes That Get You to Soul Force – Jamie Wheal, Part 4 with Dave Asprey : 849

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Dave Asprey On Hacking The 3 "F" Words of Willpower (Part 1): Are you tired of your lack of willpower?

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Breaking Free Of Negative Patterns With The Hoffman Process, Feat. Tim Laurence #126: An in-depth exploration of the Hoffman Process and a deeper understanding of what negative patterns are, how we get them, and most important of all- how to rid ourselves of them.

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#67 DAILY DR. ERIN - DO’S & DON’TS OF COMMUNICATION | ACKNOWLEDGE VS. NON-ACKNOWLEDGMENT & LISTENING VS. NOT LISTENING: Have better relationships, more powerful relationships, and be more expressed in your relationships.

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306: Exploring Covid-Related Brain Fog + Fatigue with Kyle Davies: NOTE: This episode is not medical advice. If you have questions about COVID, consult your doctor. Welcome back to Therapy Chat! This week host Laura Reagan welcomes returning guest Kyle Davies back to the show. Laura and Kyle discuss their experiences...

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Understand Neuroplasticity To Transform Anxiety With Tapping w/ Dr. Kim D'Eramo (Pod #517): I am completely fascinated by the concept of neuroplasticity. Neuroplasticity is a term that refers to the ability of our brains to adapt to our environment and change with experience. That means that the brain's neurological pathways aren't set in...

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#412 13 Powerful Ideas To Make 2024 Your Best Year Yet: This podcast will change your mind! Today’s episode is another brilliant compilation, this time on the theme of mindset – how changing your thinking can change your life.

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#341 The Art and Science of the World’s Gooiest Cliche | Barbara Fredrickson

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Dr. Nicole LePera - Defining The Self And The Work To Become More Authentic

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Breathe Better, Be Better: Dr. David Deppeler, Oxygen Advantage Trainer, Episode 170

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Overcome Public Speaking Anxiety With These Tips - Eric Edmeades: “No one was born afraid of public speaking.”

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?236: Are You Secretly Addicted To Stress? With Devin Burke: Do you thrive on tight deadlines and always leave things until the last minute? Do you struggle to switch off, and sneak away to check your inbox after hours? Or maybe you’re the kind of person who’s never found without a project, even when...

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Embracing The Peace Process: The more we can learn to deal with our emotions, the more we can understand about this part of who we are. I've just attended a 4-day event and I want to share it with you, at least one aspect of the event. This was a four day intensive virtual event wit...

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Are You Breathing? with Em Hollis: “Changing your breath can change your life.” — Em Hollis   ***********************************************   SUPPORT DR. AMY ROBBINS:   If you’re enjoying the podcast and finding value in guest interviews, ghost stories, and...

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The Keys to Aging Well and Maybe Even Backwards (Minisode #29)

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527 | Burnout and ADHD - with Dr. Nate Page: This week, Dr. Nate Page joins Eric on the podcast! Nate has many titles, including Ph.D, licensed psychologist, certified group psychotherapist; but his education on burnout has come through his own painful journey with burnout.  He began...

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Episode 130: Marc Lewis: Marc Lewis, PhD, is a neuroscientist and professor of developmental psychology. He has authored or co-authored more than fifty journal articles in neuroscience and developmental psychology. Presently, he speaks and blogs on topics in addiction...

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Meditation and the Buddhist Solution to Anxiety & Spiritual Evolution W/ Lodro Rinzler #347: Meditation has been a groundbreaking revelation that has anchored my being, diluted my neurosis, and helped me manifest tangible elements in the 3D: this podcast being one of them. I’ve been a fan of Lodro Rinzler’s work in the meditation space...

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5 Ways to Improve Your Breathing for Better Health With the #1 Breath Expert in the World: In today’s episode, the incredible Patrick McKeown, international bestselling author of ten books on breathing and founder and CEO of The Oxygen Advantage, a world-leading breathwork training program, breaks down all things breathing. This is not a lecture; it is a masterclass. His decades of research will blow you away, so let’s slow down and learn from the best in class. You need this, and I need this. Why? Because you and I have been breathing all wrong. Today Patrick is revealing the 5 ways breathing through your mouth hurts your health and leaves you feeling more anxious and stressed. You and I are getting coached by the world's leading expert on functional breathing for better health, more focus, less pain, better sleep, and, honestly, a better you. This is information that should be shouted from the rooftops. AND taught to parents, teachers, and health professionals everywhe

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444: How to Overcome Procrastination: Procrastination is something we all struggle with, and it prevents us from achieving our goals and dreams. If you’re a human being, I know you can relate! We all put off things we know we need to do, no matter how important they are. In today’s...

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The Psychology of Stress: Healing Trauma & Turning Off Triggers w/ Dr. David Rabin #370: Dr. David Rabin is a conscious innovator dedicated to elevating human consciousness through our inherent ability and right (last time I checked) to heal the monkey mind we’re collectively drowning in. Right now, we’re jacked up on a pyramid of...

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Tim Van Orden Runs Beyond The Kale — Why Personal Growth Begins With Self-Acceptance: If you are a consistent listener to this show, then you know very well that my goal is to elucidate...

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How I recovered from my Sciatica - Paul Babai & Dr Oliver Thomson

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#345: How to Change Your Habits | Katy Milkman

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314: We're All In This Together: An Empowering Perspective on Coronavirus: The coronavirus pandemic sweeping the world is truly unprecedented in our lifetimes. This is a time in our lives when there is a massive need for leadership - not just from our leaders, but from every human being on the planet. As a species, we’re...

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413: James Nestor - Breathe This Way to Transform Your Body and Mind: James Nestor is a journalist and the New York Times bestselling author of Breath: The New Science of a Lost Art.

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Ep 19 | Don't Forget to Breathe with Dr. Melva Green: Dr. Melva Green, author, psychiatrist, and spiritual healer as seen on A&E's hit show “Hoarders” discusses the importance of making breathing room as you declutter mentally, emotionally, and spiritually.