Everand Logo

Welcome to Everand!

  • Discover millions of ebooks, audiobooks, and so much more with a free trial

    Only $11.99/month after trial. Cancel anytime.

    Unavailable
    The New 8-Week Cholesterol Cure: How to Lower Your Cholesterol by up to 4
    Unavailable
    The New 8-Week Cholesterol Cure: How to Lower Your Cholesterol by up to 4
    Unavailable
    The New 8-Week Cholesterol Cure: How to Lower Your Cholesterol by up to 4
    Ebook473 pages6 hours

    The New 8-Week Cholesterol Cure: How to Lower Your Cholesterol by up to 4

    By Robert E. Kowalski

    3.5/5

    ()

    Currently unavailable

    Currently unavailable

    About this ebook

    The groundbreaking cholesterol-lowering program . . . now even more effective!

    Robert Kowalski's personal story is legendary. By the age of forty-one, he had suffered a heart attack and had undergone two coronary bypass surgeries. A traditional dietary approach to lowering his cholesterol failed dismally, and faced with the unpleasant alternative of a lifetime on medication, he created a program that proved astonishingly effective for him -- and legions of others worldwide who used it.

    Today Kowalski has beaten heart disease, lives an unlimited and vigorous lifestyle, and uses no prescription drugs. Now, with new information about risk factors, exercise, and supplements, The New 8-Week Cholesterol Cure is even more powerful in fighting heart disease. It includes:

    • The facts about homocysteine and the deadly cholesterol Lp(a)

    • A diet that jump-starts cholesterol reduction

    • The heart-healthy secrets of niacin, other B vitamins, and safe supplements

    • The latest findings on exercise

    • New cholesterol-testing methods

    • New heart-healthy products ... and more!

    Arm yourself against heart disease-America's number-one killer-and increase your chances for a long, healthy life with The New 8-Week Cholesterol Cure.

    LanguageEnglish
    PublisherHarperCollins
    Release dateOct 13, 2009
    ISBN9780061842689
    Unavailable
    The New 8-Week Cholesterol Cure: How to Lower Your Cholesterol by up to 4
    Author

    Robert E. Kowalski

    Robert E. Kowalski a medical journalist for more than thirty-five years, devised this program for his own cholesterol problem when all else failed. He lives in California.

    Read more from Robert E. Kowalski

    Related to The New 8-Week Cholesterol Cure

    Related ebooks

    Wellness For You

    View More
    View More

    Related podcast episodes

    Related articles

    • Article

      The Next Gluten

      Apr 24, 2017

      The Next Gluten
      12 min read

    • Article

      Why I quit KETO

      Oct 17, 2019

      Why I quit KETO
      6 min read

    • Article

      Natural Remedies For Reflux

      Jul 21, 2019

      Q I’ve been diagnosed with gastroesophageal reflux disease and have been prescribed omeprazole, a proton pump inhibitor. I’ve read lots about all the side-effects of these drugs, so I’d like to find a natural solution instead. Can you suggest any rem

      3 min read

    • Article

      The Big Fat Diabetes Solution

      Mar 22, 2020

      The Big Fat Diabetes Solution
      10 min read

    • Article

      The Anti-Kidney Stone Diet

      Oct 11, 2019

      The Anti-Kidney Stone Diet
      3 min read

    • Article

      Five-day Fast – Suzy

      Sep 24, 2018

      Five-day Fast – Suzy
      2 min read

    • Article

      How To Have A Healthy Gut

      Jun 16, 2021

      How To Have A Healthy Gut
      4 min read

    • Article

      Risky Business

      Jul 21, 2019

      Except smoking, nothing impacts heart health so much as what you put in your mouth. Just one apple a day offers better protection than a statin.6 There are so many books and websites from doctors offering their advice on how to eat for a healthy hear

      6 min read

    • Article

      A Case Of Visceral Fat

      Feb 6, 2019

      A 40-year-old man presented to the clinic. He was moderately overweight but felt healthy, though not as energetic as he would have liked. Most of his weight was collected around his belly — so-called visceral fat. He came to the clinic as he had a fa

      3 min read

    • Article

      8 Weight-Loss Strategies That Actually Work

      Feb 5, 2018

      Ask anyone who’s tried to lose weight: it can be a challenge. (Making the resolution is the easy part.) But new science reveals that some surprising habit changes, from getting more sleep to letting go of diet soda, can inch you toward your weight-lo

      7 min read

    • Article

      Keto Diet Could Reverse Brain Tumors

      Nov 21, 2021

      Keto Diet Could Reverse Brain Tumors
      1 min read

    • Article

      The Diet For Living To 100 And Beyond

      Sep 28, 2022

      The Diet For Living To 100 And Beyond
      1 min read

    • Article

      How I beat MS

      Sep 22, 2019

      How I beat MS
      9 min read

    • Article

      The Biggest Gut Killers

      May 23, 2021

      A healthy, robust gut can manage a certain number of foods containing so-called “antinutrients.” Depending on your cultural background, ethnicity and the foods you’ve become used to, you may not experience any adverse effects at all. But if you have

      9 min read

    Reviews for The New 8-Week Cholesterol Cure

    3.5/5

    14 ratings1 review

    What did you think?

    Tap to rate

    Review must be at least 10 words

    • 3/5
      One of the few diet books I got anything out of. Get this book if you are truly commited to low Cholesterol. It does work.