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    Five of the World's Healthiest Smoothies: Five Smoothies to Energize Your Mind, Body & Soul
    Five of the World's Healthiest Smoothies: Five Smoothies to Energize Your Mind, Body & Soul
    Five of the World's Healthiest Smoothies: Five Smoothies to Energize Your Mind, Body & Soul
    Ebook40 pages13 minutes

    Five of the World's Healthiest Smoothies: Five Smoothies to Energize Your Mind, Body & Soul

    By Michael Jarosky and John Jarosky

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    About this ebook

    Mike and John Jarosky set out with a simple goal - to make five of the world’s healthiest smoothies. The smoothies are healthy, tasty, fresh…and packed with vitamins and minerals that everybody and every BODY will love. After a short introduction and reasoning behind why all smoothies in the marketplace are not created healthy, the eBook details a few ‘Smoothie Rules’ to guide the reader in making the best smoothies in the world.

    Five wonderfully healthy recipes follow, and the ‘hidden treasures’ in each smoothie add a serious dose of healthiness that make this eBook a nourishing winner for your mind, body, and soul.
    LanguageEnglish
    PublisherBookBaby
    Release dateSep 5, 2013
    ISBN9781483506937
    Five of the World's Healthiest Smoothies: Five Smoothies to Energize Your Mind, Body & Soul

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      Book preview

      Five of the World's Healthiest Smoothies - Michael Jarosky

      Treasure

      Two Brothers Making Smoothies

      We are Mike and John Jarosky. We are two brothers from Chicago, USA.

      I’m Mike…the one on the left sporting the sweet red slacks and big head. I’ll be doing most of the writing, as John has forgotten the craft of typing during our pre-high school summer course Mom forced us to go on. I happen to write more quickly than I talk, so it’s just as easy for me to bang away at the keys just as a musician does at their piano.

      Originally from Chicago, I now live in Sydney, Australia (that’s us pictured again at Bondi Beach, Sydney) where I work as a writer for the parent company of The Sydney Morning Herald. I am also a personal trainer and author, and I write for various health and fitness magazines. I’m a reformed chubby chap that used to work in Strategy & Financial Consulting (CPA, MBA Economics), but after I made a lifestyle change and found a better life through health and wellness, I decided to make health my business. I love, love, love helping people with lifestyle change…weight loss and finding a happier and healthier lifestyle are my passion.

      John and I are incredibly close but also different. Though I’m the personal trainer, John is the mega-healthy one of the brotherhood. In fact, John is the healthiest chap I’ve ever met. He’s the nutrition brain of the two of us, and when you think a guy is getting weird for all the food knowledge he’s obtaining week in

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