There Is a Beauty Within You: "I am" Meditation Series
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About this ebook
Discover your perfection and beauty through these meditations. They are a very practical response to the call to know yourself directly by looking inwardly and asking the question, “Who am I?” Come to know the silent, still point of awareness within, and see that life is not about becoming a more loving person, but expressing the love you already are.
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Book preview
There Is a Beauty Within You - Robert Lingvall
There Is a Beauty Within You - I am
Meditation Series
by
Robert Lingvall
SMASHWORDS EDITION
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PUBLISHED BY:
Robert Lingvall on Smashwords
There Is a Beauty Within You - I am
Meditation Series
Copyright © 2010 by Robert Lingvall
All rights reserved. Without limiting the rights under copyright reserved above, no part of this publication may be reproduced, stored in or introduced into a retrieval system, or transmitted, in any form, or by any means (electronic, mechanical, photocopying, recording, or otherwise) without the prior written permission of both the copyright owner and the above publisher of this book.
Smashwords Edition License Notes
This ebook is licensed for your personal enjoyment only. This ebook may not be re-sold or given away to other people. If you would like to share this book with another person, please purchase an additional copy for each person you share it with. If you're reading this book and did not purchase it, or it was not purchased for your use only, then you should return to Smashwords.com and purchase your own copy. Thank you for respecting the author's work.
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Table of Contents
Introduction
Poem: Your Original Face, Your Open Heart
On Doing the Mediations Safely and Effectively
I am
Meditation 1: Using the Moment as a Mirror
I am
Meditation 2: Watching From Behind Your Eyes
I am
Meditation 3: Where Is This Self of Soap Opera and Love Song?
I am
Meditation 4: Where Neuroscience and Mystical Intuition Converge
I am
Meditation 5: How Is It That Matter Can Be Self Aware?
I am
Meditation 6: Finding Our Self in Emptiness and Silence
I am
Meditation 7: Resting In the Compassionate Love and Bliss of Being
"I