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Aromatherapy for Premenstrual Tension PMS and Premenstrual Dysphoric Disorder (PMDD)

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52 pages18 minutes

Summary

Aromatherapy for Premenstrual Tension (PMS) teaches you how to manage Premenstrual Tension (PMS) and Premenstrual Dysphoric Disorder (PMDD) more effectively by using essential oils since aromatherapy is a simple but effective natural therapy.

Table of Contents
What is Aromatherapy?
What are Essential Oils?
Cautionary Measures when Using Essential Oils
Carrier Oils for Managing Premenstrual Tension PMS and PMDD
Essential Oils used for Managing PMS and PMDD
How To Blend Essential Oils
Clary Sage Essential Oil
Geranium Essential Oil
Lavender Essential Oil
Roman Chamomile Essential Oil
Ylang Ylang Essential Oil
Premenstrual Tension and Premenstrual Dysphoric Disorder Essential Oil Recipes

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