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    Learn to Love Who You Are in 7 Easy Steps
    Learn to Love Who You Are in 7 Easy Steps
    Learn to Love Who You Are in 7 Easy Steps
    Ebook37 pages42 minutes

    Learn to Love Who You Are in 7 Easy Steps

    By Sarah Haywood

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    About this ebook

    A self help guide to learning to love you. 7 easy steps to follow that will take you on an adventure of discovering who you are and giving you the opportunity to reevaluate your life and consider ways to change it for the better.

    When you are born you have no concept of what love is, except an inner knowing. As you begin your adventure in the world it is those around you that teach you what love is. The way your life develops onwards will be dependant on what you have learnt.

    For many loving the self is merely a saying rather than a reality. The way you look after yourself and respond to relationships within your life will be a big indicator as to how much you love you.

    This book is designed to give you some tools to help dig under the surface of what you have become and discover the potential of who you can be. If your life is unfulfilled and things are not as you wish, this book will get you started on a new road to changing things for the better.

    LanguageEnglish
    PublisherSarah Haywood
    Release dateJan 13, 2012
    ISBN9781466052680
    Learn to Love Who You Are in 7 Easy Steps
    Author

    Sarah Haywood

    Sarah Haywood studied law and has worked as a solicitor, an advice worker and as an investigator of complaints about lawyers. She now lives in the UK with her husband and two sons. The Cactus is her first novel.

    Read more from Sarah Haywood

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      Book preview

      Learn to Love Who You Are in 7 Easy Steps - Sarah Haywood

      Learn to Love Who You Are

      In 7 Easy Steps

      Published by Sarah Haywood at Smashwords

      Copyright 2012 - Sarah Haywood - All rights reserved

      Amended April 2016

      Contact for Sarah: http://www.aspire2bfree.com

      Smashwords Edition – License Notes

      This ebook is licensed for your personal enjoyment only. The ebook may not be resold or given away to other people. If you would like to share this book with another person, please purchase an additional copy for each recipient. If you are reading this book and did not purchase it, or it was not purchased for your own use only, then please return to Smashwords.com and purchase your own copy. Thank you for respecting the hard work of this author.

      Disclaimer

      The techniques and advice described in this book represents the opinion of the author based on her experience. The author expressly disclaims any responsibility for any liability, loss or risk, personal or otherwise, which is incurred as a result of using any of the advice or recommendations suggested herein. If in any doubt, or if requiring medical advice, please contact the appropriate health professional.

      Contents

      Introduction

      Step 1 - Getting to Know YOU

      Step 2 – Letting Go Of Fear

      Step 3 - How to be True to YOU

      Step 4 – Changing your life for the better

      Step 5 – How to feel abundant and energised

      Step 6 – Love you and enjoy being you

      Step 7 – Treat Every Day As If It Were Your Last

      Conclusion

      Introduction

      Many clients and friends of mine ask the question, so how do I love myself?

      It is a big question. Without love for yourself it is very difficult to love others unconditionally, or at least that is what I have discovered.

      Since getting married at the age of 20, for many years I looked for love outside of myself because that is what I thought was the right thing to do. I thought if you entered into a love relationship with another it was their job to help make you happy - to love you more than you love yourself. I thought that being in a partnership and raising a family would complete my life.

      Of course I have since discovered that this is not true. Having a family is great - I love my children unconditionally. However, not loving me meant that I was always compromising on my own happiness. I was placing the responsibility of my happiness on others outside of me. When you pass that responsibility on to another, you love them with conditions. When they do things their own way and fail to meet your expectations, you become disappointed and eventually this disappointment leads to unhappiness.

      After getting divorced when I was in my early 30's I began a colourful journey of relationships, diving into one after another, all ending the same way - with great disappointment.

      In 2011 I finally

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