101 Ideas to Kick Your Ass Into Gear
By Ian Gray and Nicklaus Suino
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About this ebook
We spend more time glued to our glutes than ever. The latest numbers suggest that the average person spends sixty hours or more a week using his butt as a base of operations. That's why we've presented you with 101 activities ranging from those which would cause any rational person to tremble in fear - like organizing your office - to things that you may consider just an ordinary weekend pastime - like jumping into the abyss with a giant rubber band tied around your waist. The plan here is to put some dare in your derrière, and some juice in your caboose, some whoosh in your toosh. And to help you get out of the rut created by your butt. So what are you waiting for? Pick a chapter and put some hum in your bum, some flair in your fanny, and some kick in your can! After you’ve done a dozen or so of these activities, you’ll look back and wonder how you ever managed to spend so much time parked on your posterior!
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Book preview
101 Ideas to Kick Your Ass Into Gear - Ian Gray
101 Ideas
to Kick Your Ass
into Gear
Ian Gray & Nicklaus Suino
MASTER & FOOL, LLC
Master and Fool, LLC
3853 Research Park Drive, Suite 110
Ann Arbor, Michigan 48104
Copyright 2011 Ian Gray & Nicklaus Suino
Many of the activities suggested in this book are daring, dangerous, or outrageous! Neither the authors or the publisher is responsible for the results of your choice to put these suggestions into practice; you do so at your own risk. Please use caution when attempting any activity that may be outside the limits of your control or comfort zone.
All rights reserved. No part of this book may be reproduced in any form or by any means, electronic or mechanical, including photocopying, recording, or by any information storage or retrieval system, without permission in writing from the authors.
SMASHWORDS EDITION
Also Available in Paperback:
ISBN-13: 978-0615579337
ISBN-10: 0615579337
Visit
KickYourAss101.com
To learn more
To the countless friends and business associates
who have helped us understand that
the journey is the destination,
and that good friends are the ultimate achievement.
CONTENTS
INTRODUCTION
HIGHLIGHTS
1 Quit
2 Tell your story
3 Buy a really nice pair of sunglasses
4 Write a 250-year plan
5 Call the most famous person you can think of
6 Live blindfolded for 24 hours
7 Turn off the phone AND the computer
8 Go skydiving
9 Go live with the Inuit
10 Give in to greed
11 Make a bet that you can do it
12 Exploit your kids
GET OUT OF YOUR COMFORT ZONE
13 Ask someone on a date
14 Go for a balloon ride
15 Change your hairstyle
16 Get a style makeover
17 Learn to swim
18 Sell yourself as an expert, then deliver
19 Check your bank statement
20 Say yes
21 Take a vow of silence
22 Have a good cry
23 Express your true feelings
24 Go to church
25 Get your portrait taken
26 Ask for a job way above your pay grade
27 Shout!
28 Get angry
29 Answer the door naked*
30 Make a new friend
31 Walk into every store on Main Street and start a conversation
32 Take a job you’re sure you’ll hate
33 Take a concealed weapons class
ORGANIZE
34 Organize
35 Have a garage sale
36 Set a deadline
37 Prioritize
38 Get a plan (from somebody who’s already done it)
39 Measure your progress
40 Burn it
GET PHYSICAL
41 Climb a wall
42 Go hang gliding
43 Walk in the rain
44 Take a martial arts class
45 Take a walk
46 Go bungee jumping
47 Go horseback riding
PLAY
48 Go fly a kite
49 Bake something
50 Do something you loved when you were a kid
51 Buy a lotto ticket
52 Go golfing
53 Go bowling
54 Listen to inspirational music
55 Go to a concert
56 Take a half day vacation
57 Go fishing
58 Go into the changing room with a hot partner
59 Play what I like about you
with your favorite person
60 Get the biggest bill you can afford and carry it around
61 Hug your inner child
SACRIFICE
62 Make an amend
63 Teach someone else
64 Give away something of real value
65 Fast
SEEK GUIDANCE
66 Get a mentor
67 Ask for help
68 Hire a coach
69 Take a class about it
70 Go to a motivational event
71 Read a book about it
72 Copy an existing version
TAKE ACTION
73 Go to cafe and start your business
74 Do something that doesn’t cost anything
75 Paint that room
76 Make your own list of 101 ideas to kick your ass into gear
77 Start a salon
78 Absolutely refuse to do anything
79 Plan a trip around the world
80 Employ Caffeine
81 Organize your office
82 Make that decision
83 Ready, fire, aim!
84 Don’t just do something, DO SOMETHING!
85 Work to learn
86 Compete
87 Cooperate
88 Take the first step
89 Find the perfect environment
90 Ask yourself, What is one thing I can do right now?
91 Do everything you can think of
92 Pay someone to do the part you don’t like
93 Count your blessings
94 Create a personal creed
95 Fix it yourself, dangit!
VISUALIZE
96 Make a dream list
97 Find photos of people you want to emulate
98 List all the good things that will result from doing it
99 List all the bad things that will results from not doing it
100 Promise yourself a reward
101 Ask What if?
APPENDIX
Buttt List
ABOUT THE AUTHORS
Introduction
Thanks to the brilliant engineering behind a few modern inventions - namely the Herman Miller Aeron chair, the personal computer, and the