101 Best Paleo Diet Foods
()
About this ebook
Finally --- eat all you want with no worry of weight gain or health problems!
In fact, most people lower their blood pressure and cholesterol while dramatically increasing their energy and mood.
People all over the world are adopting the Paleo diet approach. With the Paleo diet, you don’t have to count any calories, and can literally eat until your heart is content. How many diets can say that?
Simply put, the concept is to eat the foods that only Mother Nature can provide. If a caveman would have been able to eat it, so can you! Hence why it is also called the “caveman” diet. In our modern times, we tend to eat a diet that is heavy in grains, sugar, and processed foods that are loaded with sodium and preservatives. This “modern” diet is the reason why the western world is experiencing catastrophic health issues.
Discover these tasty paleo diet foods:
* The paleo diet food that has THREE times the Vitamin C of oranges.
* The amazing brain food that has been shown to also protect the heart and eyes AND improve circulation --- but packs just 19 calories a serving.
* A little known but tasty meat that is lean and brimming with CLA, the "miracle" fatty acid that actually burns belly fat.
And 98 more!
The Paleo Diet doesn't have to be a boring and plain diet. This handy "pocket guide" will help you find some foods you may not have thought of, and it'll tell you WHY you should be eating these "life-savers."
** Includes a fully linked TOC and a handy list for shopping for the 101 Best Paleo Diet Foods **
Read more from Health Research Staff
Acid Reflux Diet: 101 Best Foods To Treat & Cure GERD Rating: 4 out of 5 stars4/5Superfoods: The 101 Best Foods to Live Longer and Feel Younger Rating: 3 out of 5 stars3/5Plant Based Diet: The 101 Best Whole Foods To Prevent Disease And Live Longer Rating: 0 out of 5 stars0 ratingsCure Osteoporosis Now: Natural Ways To Prevent and Reverse Bone Loss Rating: 4 out of 5 stars4/5Easy Weight Loss With EFT: Secrets of Tapping The Pounds Off Rating: 5 out of 5 stars5/5Low Sodium Diet: The 101 Best Low Salt Foods Rating: 0 out of 5 stars0 ratingsOvercoming Food Addiction: How to Stop Binge Eating Rating: 3 out of 5 stars3/5Diabetes Diet: The 101 Best Diabetic Foods Rating: 3 out of 5 stars3/5Insomnia Cures: 21 Ways To Sleep Like a Baby Tonight Rating: 0 out of 5 stars0 ratingsSugar Free You: How To LIve A Sweet Life Without Sugar Rating: 5 out of 5 stars5/5Why You're Fat: 21 Unbreakable Laws to Lose Weight Fast And Keep It Off for Life Rating: 2 out of 5 stars2/5101 Best Gluten-Free Foods Rating: 0 out of 5 stars0 ratings57 Best Gluten Free Food Substitutes Rating: 0 out of 5 stars0 ratings
Related to 101 Best Paleo Diet Foods
Related ebooks
Paleo in a Jiffy Healthy, Delicious and Simple Lunch Recipes Rating: 0 out of 5 stars0 ratingsKeto Fat Bombs Rating: 0 out of 5 stars0 ratings90-Day Gluten Free Smart Diet - 1500 Calorie Rating: 0 out of 5 stars0 ratingsComplete Guide to the Very Low-Calorie Diet: Lose Excess Body Weight While Enjoying Your Favorite Foods. Rating: 0 out of 5 stars0 ratingsThe Easy 5- Ingredient Ketogenic Diet Cookbook.: High fat, Low Carb and Pocket Friendly Recipes for Busy People on Keto Diet Rating: 0 out of 5 stars0 ratingsKeto Miracle: Keto Miracle, #1 Rating: 0 out of 5 stars0 ratingsKeto Diet: A Beginners Guide With a Step By Step 14 Days Meal Plan for Fast Weight Loss While Being Healthy and Energized Rating: 0 out of 5 stars0 ratingsHow To Loose Weight ?: Keto Weight Loss Guide Rating: 0 out of 5 stars0 ratings101 Weight Loss Recipes Rating: 0 out of 5 stars0 ratingsPaleo Diet Made Easy: Paleo Diet Recipes For Burn Fat Fast, Remove Cellulite, Eliminate Toxins & Feel Great Rating: 0 out of 5 stars0 ratingsThe New 2018 Stillman Diet Atkins Diet Friendly Zero Carb, Zero Fat Doctor’s Super-Quick Weight Loss Diet Breakfast Recipes Cookbook Rating: 0 out of 5 stars0 ratings30-Day Gluten Free No Cooking Diet Rating: 0 out of 5 stars0 ratingsKetogenic Diet 101 Rating: 0 out of 5 stars0 ratingsWeight Loss: Simple and Effective Techniques Rating: 0 out of 5 stars0 ratingsThe Real You Diet: Your Personal Program for Lasting Weight Loss Rating: 0 out of 5 stars0 ratingsHow to Burn Fat Without Going Hungry: Keto Diet Recipes to Lose Weight Naturally, Eliminate Toxins & Feel Great Rating: 0 out of 5 stars0 ratingsLow Carb Diet Recipes: Low Carb Diet Recipes to Lose Weight Fast, Burn Fat, Eliminate Toxins & Increase Vitality Rating: 0 out of 5 stars0 ratingsIntermittent Fasting Rating: 0 out of 5 stars0 ratingsPaleo Diet Cookbook: Paleo Diet Recipes For Lose 7 Pounds a Week, Remove Cellulite, Detox Your Body & Improve Your Health Rating: 0 out of 5 stars0 ratingsBinge Eating Banished: A Non Will-Power Mini-Guide To Empowerment Rating: 0 out of 5 stars0 ratingsYou Are What and How You Eat: A Simple Guide to Eating Properly Rating: 0 out of 5 stars0 ratingsKeto Diet after 50, Keto after 50 Cookbook with Juicy and Healthy Ketogenic Diet Recipes: Keto Cooking, #4 Rating: 0 out of 5 stars0 ratingsThe Anti-Diet Book Rating: 0 out of 5 stars0 ratings
Health & Healing For You
Mediterranean Diet: 70 Easy, Healthy Recipes Rating: 3 out of 5 stars3/5Meals That Heal: 100+ Everyday Anti-Inflammatory Recipes in 30 Minutes or Less: A Cookbook Rating: 4 out of 5 stars4/5The DIRTY, LAZY, KETO Cookbook: Bend the Rules to Lose the Weight! Rating: 4 out of 5 stars4/5The How Not to Diet Cookbook: 100+ Recipes for Healthy, Permanent Weight Loss Rating: 0 out of 5 stars0 ratingsNourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats Rating: 4 out of 5 stars4/5The Ultimate Guide to the Daniel Fast Rating: 4 out of 5 stars4/5The Obesity Code Cookbook: Recipes to Help You Manage Insulin, Lose Weight, and Improve Your Health Rating: 4 out of 5 stars4/5Cook Once Dinner Fix: Quick and Exciting Ways to Transform Tonight's Dinner into Tomorrow's Feast Rating: 5 out of 5 stars5/5Quick Start Guide to Carnivory + 21 Day Carnivore Diet Meal Plan Rating: 5 out of 5 stars5/5The Anti-Anxiety Diet: A Whole Body Program to Stop Racing Thoughts, Banish Worry and Live Panic-Free Rating: 0 out of 5 stars0 ratingsThe Daniel Plan Cookbook: Healthy Eating for Life Rating: 0 out of 5 stars0 ratingsVegan Reset: The 28-Day Plan to Kickstart Your Healthy Lifestyle Rating: 5 out of 5 stars5/5The Everything Gluten-Free & Dairy-Free Cookbook: 300 Simple and Satisfying Recipes without Gluten or Dairy Rating: 5 out of 5 stars5/5Fit Men Cook: 100+ Meal Prep Recipes for Men and Women—Always #HealthyAF, Never Boring Rating: 4 out of 5 stars4/5The Plant-Based Cookbook: Vegan, Gluten-Free, Oil-Free Recipes for Lifelong Health Rating: 5 out of 5 stars5/5The Everything Macro Diet Cookbook: 300 Satisfying Recipes for Shedding Pounds and Gaining Lean Muscle Rating: 5 out of 5 stars5/5Homegrown & Handmade: A Practical Guide to More Self-Reliant Living Rating: 4 out of 5 stars4/55 Ingredients: Quick & Easy Food Rating: 4 out of 5 stars4/5The Ultimate Mediterranean Cookbook Over 100 Delicious Recipes and Mediterranean Meal Plan Rating: 0 out of 5 stars0 ratingsThe Carnivore Code Cookbook: Reclaim Your Health, Strength, and Vitality with 100+ Delicious Recipes Rating: 0 out of 5 stars0 ratingsKetogenic Bible: The Complete Ketogenic Diet for Beginners - The Only Keto Guide You Will Ever Need Rating: 5 out of 5 stars5/5DIY Sourdough: The Beginner's Guide to Crafting Starters, Bread, Snacks, and More Rating: 5 out of 5 stars5/5Dropping Acid: The Reflux Diet Cookbook & Cure Rating: 5 out of 5 stars5/5
Reviews for 101 Best Paleo Diet Foods
0 ratings0 reviews
Book preview
101 Best Paleo Diet Foods - Health Research Staff
THE 101 BEST PALEO DIET FOODS
Health Research Staff
****
Published by:
Millwood Media at Smashwords
Copyright (c) 2012 by Millwood Media
****
All rights reserved. Without limiting the rights under copyright reserved above, no part of this publication may be reproduced, stored in or introduced into a retrieval system, or transmitted, in any form, or by any means (electronic, mechanical, photocopying, recording, or otherwise) without the prior written permission of both the copyright owner and the above publisher of this book.
Smashwords Edition Licence Notes
This ebook is licensed for your personal enjoyment only. This ebook may not be re-sold or given away to other people. If you would like to share this book with another person, please purchase an additional copy for each person you share it with. If you’re reading this book and did not purchase it, or it was not purchased for your use only, then please return to Smashwords.com and purchase your own copy.
****
www.MillwoodMediaEpub.com/
****
Published by: Millwood Media, P.O. Box 1220, Melrose, FL 32666 USA
All rights reserved. No part of this eBook may be reproduced in any form or by any means without the prior written permission of the publisher.
Health Disclaimer
Any and all information contained herein is not intended to take the place of medical advice from a health care professional. Any action taken based on these contents is at the sole discretion and sole liability of the reader.
Readers should always consult appropriate health professionals on any matter relating to their health and well being before taking any action of any kind concerning health related issues. Any information or opinions provided here or in any Millwood Media related articles, materials or information are believed to be accurate and sound, however Millwood Media assumes no liability for the use or misuse of information provided by Millwood Media.
No personnel or associates of Millwood Media will in any way be held responsible by any reader who fails to consult the appropriate health authorities with respect to their individual health care before acting on or using any information contained herein, and neither the author or publisher of any of this information will be held responsible for errors or omissions, or use or misuse of the information.
Urgent Plea!
Thank you for downloading my bosses’ book! It will really help life around here. Would you please help our Health Research Staff (and me) and go back to the site where you purchased this book and leave your feedback. They need your feedback to make the next version better. Arf! Arf!
Index
Introduction
1. Almonds
2. Apple
3. Apricot
4. Artichoke
5. Asparagus
6. Avocado
7. Banana
8. Beet greens
9. Beets
10. Bell peppers
11. Blackberries
12. Blueberries
13. Bison
14. Boysenberries
15. Brazil nuts
16. Broccoli
17. Brussels sprouts
18. Cabbage
19. Cantaloupe
20. Carrots
21. Cashews
22. Cauliflower
23. Celery
24. Cherries
25. Chestnuts
26. Chicken Breast
27. Chicken Eggs
28. Clams
29. Cod
30. Crab
31. Cranberries
32. Cucumber
33. Eel
34. Eggplant
35. Elk
36. Figs
37. Flank Steak
38. Flounder
39. Grapefruit
40. Grapes
41. Green onions
42. Guava
43. Haddock
44. Halibut
45. Hazelnuts
46. Herring
47. Honeydew melon
48. Kangaroo
49. Kale
50. Kiwi
51.