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    The Deadly Art Of Iron Palm
    The Deadly Art Of Iron Palm
    The Deadly Art Of Iron Palm
    Ebook49 pages15 minutes

    The Deadly Art Of Iron Palm

    By Lee E. Shilo

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    About this ebook

    These are the engines of the technique; the delivery system is the whipping motion of the arm. The objective is very high hand speed - this explains the similarity to the baseball throw. Most martial artists are familiar with hip rotation as a method of generating power from the large muscle groups of the body - the body drop seems less well known. The body drop is used in the short Deadly Iron Palm punch of Chinese martial arts. An explanation of the body drop is as follows.

    LanguageEnglish
    PublisherLee E. Shilo
    Release dateJul 18, 2012
    ISBN9781476285115
    The Deadly Art Of Iron Palm
    Author

    Lee E. Shilo

    I live on Vancouver Island, in Victoria, Canada with my loving wife Elisabeth, paranoid cat and crazy dog. I love writing How To's, Dark Poetry, Children Stories, Fantasy/Fiction, Diamond Palm/Iron Palm (brick breaking techniques)and especially (Believe It Or Not) stories. Writing affords me some release of daily frustrations and everyday tensions. I am Semi-Retired and have a wide range of Genre to put into my writing. My life experiences are many, and is reflected in each-and-every story I write.

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      Book preview

      The Deadly Art Of Iron Palm - Lee E. Shilo

      THE DEADLY ART OF IRON PALM

      By Lee E. Shilo

      Smashwords Edition

      Copyright 2012 Lee E. Shilo

      Smashwords Edition, License Notes

      This ebook is licensed for your personal enjoyment only. This ebook may not be re-sold or given away to other people. If you would like to share this book with another person, please purchase an additional copy for each person you share it with. If you are reading this book and did not purchase it, or it was not purchased for your use only, then you should return to Smashwords.com and purchase your own copy. Thank you for respecting the hard work of this author.

      Cover Art: Judy Norby-All Rights Reserved-2012

      CONTENTS

      Introduction

      Marrow-Washing

      The Power Slap

      Wrist Snap Movements

      A Three Slab Break

      Some Tricky Breaking Maneuvers

      1st, 2nd, and 3rd Law of Combat

      Defense Against A Grab Or Punch

      Striking Areas Of The Head

      The End

      Other Palm Breaking Books by Author

      THE DEADLY ART OF IRON PALM

      THE DEADLY ART OF IRON PALM is information based Art only. There is no Belt system; there are no Qualifications, no Tests, and no time Limits on Learning. You can learn it in

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