Start Reading

In High Regard: How to Increase Your Self-Esteem and Well-Being

Ratings:
112 pages1 hour

Summary

Jason Anthony's book taps into the power of the mind, human behavior, and what it means to have esteem for yourself. This is not your grandfathers book on self-esteem. Time's have changed. In High Regard: How to Increase Your Self-Esteem and Well-Being offers a straightforward, easy to understand, and entertaining approach to the principles and philosophy behind what you can do to change your life. This book is a must read for anyone with a personal or professional interest in how their own self perception can affect the world they live in.

Inside you will learn:

What esteem is and how it affects you
Signs and symptoms of low self-esteem
Different types of negative self-talk
Ways to build confidence in yourself
What you can do to create a stronger identity
How to find value in yourself
Techniques for combating negative thoughts and feelings
Healthy ways to manage and receive criticism
How to become more responsible for yourself
What you can do to change your life today
And much more...

With enormous amounts of information and factors at play in today's modern world, we are left to our own devices and it is up to us to make good use of our decisions and actions. In High Regard provides the insight and information aimed at allowing you to unlock your true potential and spend your time in a more fulfilling and productive way.

Read on the Scribd mobile app

Download the free Scribd mobile app to read anytime, anywhere.