Speed Reading In Only One Hour (or Less)
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About this ebook
SPEED READING IN ONLY ONE HOUR
Now in larger, more readable type. The four major techniques of speed reading taught by college lecturer and author, Dr. Jay Polmar. Jay taughtspeed reading and other accelerated learning classes at colleges, universities, corporations, and private seminars for many years. His courses have been published since 1977 and are in 6 languages and used around the world. Now you can take his unique SPEED READING IN ONLY ONE HOUR course right in your own home.
1. Test your current reading rate and efficiency. 2. Eliminate Slow Reading Habits
3. Learn Speed Pacing, for all types of reading 4. Double your reading speed right away.
5. Do it all in One Hour
PLUS A BONUS SECTION ON:
Making your own speed reading device
Learn to write a term paper in only 10 days
Learn to effectively read a book to get the most out of it.
IDEAL FOR STUDENTS AND AVID READERS
New ... 3rd edition
Dr. Jay Polmar
Dr. Jay Polmar has created a unique world of self-empowered thought to help you create the reality that you desire. Starting from the very first book that you read, you will realize your own power surfacing. Welcome to your own self-empowered world!
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- Rating: 5 out of 5 stars5/5This book gets right to the point, yet it is informative.
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Book preview
Speed Reading In Only One Hour (or Less) - Dr. Jay Polmar
Speed Reading in only One Hour
How to Double Your Reading Speed in One Hour or Less
Evelyn Wood Speed Reading Methods Revealed!
3 decades of teaching slower readers to be speed readers
Dr. Jay Polmar
www.speedread.org
~~~
Smashwords Edition
My Appreciation to:
Maui Community Colleges, Wailuku, Maui, Hawaii Windward Community College, Kaneohe, Oahu, Hawaii Santa Fe Community College, Santa Fe, NM The Institute of Human Dynamics, Santa Fe, NM Southwest Learning Centers, Inc., Santa Fe, NM Northern New Mexico Community College, Espanola, NM Scottsdale Community College, Scottsdale, Arizona El Paso Community College, El Paso, TX Dona Ana Branch Community College, Las Cruces, NM Univ. of New Mexico, Los Alamos & Valencia Branches Univ. of Oregon, Eugene, Alternative Education Division University of International Business and Economics, Beijing for assisting in this SPEED READING research program. My special thanks to E.L. Kretschmar, a high school vice-principal (now retired), for his input, additions and great editorial skills. My thanks to the entire Speedread America, Inc. staff, and volunteer staff for their diligent preparation of this newly designed version.
Copyright 2007, J.C. Polmar, Ph.D., Speedread America, Inc.
U.S.A. Prior copyright 2005. No part of this publication may be reproduced or transmitted in any form by an means, electronic or mechanical, including photocopy, recording, or information storage and retrieval methods now known, or to be invented, without the written permission of Dr. J.C. Polmar except by a reviewer who wishes to quote brief passages in connection with a review written for inclusion in an educational publication or radio or TV broadcast.
Smashwords Edition, License Notes
This ebook is licensed for your personal enjoyment only. This ebook may not be re-sold or given away to other people. If you would like to share this book with another person, please purchase an additional copy for each recipient. If you’re reading this book and did not purchase it, or it was not purchased for your use only, then please return to Smashwords.com and purchase your own copy. Thank you for respecting the hard work of this author.
Dr. Jay C. Polmar
SPEEDREAD AMERICA, INC.
non-profit educational research organization
9902 Crystal Ct. #102
Laredo, Texas 78045
Table of Contents
PREFACE
INTRODUCTION
CHAPTER ONE - TEST YOUR READING RATE
CHAPTER TWO - IF YOU CAN READ THIS, YOU CAN READ FASTER
CHAPTER THREE - THE TECHNIQUE
CHAPTER FOUR - BREAK YOUR SLOW READING HABITS
CHAPTER FIVE - MORE SPEED READING TECHNIQUES
CHAPTER SIX - SELF-PROGRAMMING, SELF-TALK, AND THE POWER OF YOUR MIND
CHAPTER SEVEN - SPEEDREADING ACCESS PROGRAM
APPENDIX
How to make a speed reading device
Writing a term paper in only 10 days
Speed Reading Techique Poster
How to Effectively Read a Book
PREFACE
I was stuck. I had studied for my doctoral degree but still I needed a miracle to complete it and that thesis. It was a stressful time. Working two jobs, and going to classes nights and weekends, was difficult when you have a wife, and two children.
And there was so much to study and learn. About 40,000 pages I needed to know and know it well. I began to look into ways to learn faster and remember more. There were a few methods, not very good ones, mostly philosophy about reading and learning. I had to do something better, more powerful, to help myself.
After looking at everything in the library and all the self-help companies selling videos and audios, I realized that this was something that I had do for myself. I had nightmares, then...
I BEGAN TO DREAM ABOUT FIRST LEARNING TO READ
When I first learned to read, as a child, I was taught the sounds of letters, then syllables and finally words. Then I read out loud to the class and my teacher, Mrs. Langbein. As I got older I began to read to myself, and soon I could read the words silently in my head. But that created a habit that’s called subvocalizing. It’s much slower than reading without talking to yourself. Because a person can only speak at about 250 words per minute, or, if from down south -- slower. I was limited in my reading speed. So, first I created a easy method to the stop that inner voice from reading to me.
Then I learned to control how my eyes moved when I read. Then I coordinated my hand and eyes together. Finally I trained my brain to remember and recall (an easy process) and I was a speed reader. This book is the condensed version of my learning method, which I later taught for many years at colleges and Universities in the US. It worked for me, and it works everyday for thousands of people