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The Turkey Bacon Diet
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Russell Stamets researched and designed this diet as the mainstay of his successful battle with Late-onset Autoimmune Diabetes in Adults (LADA). A great weight loss regimen was a bonus to a diet he designed primarily to heal his pancreas and keep his glycemic load balanced. He decided to share this common sense approach not only to aid in the fight against the diabetes epidemic, but because dozens of other chronic autoimmune, inflammatory diseases have the same causes and solution.
Author
Russell Stamets
Living full time aboard a sailboat generates one of the most balanced perspectives possible. It eliminates the noise, compelling you to focus on the most basic day-to-day needs.Next to food, water and energy, much of that other stuff we used to fret about seems hardly worth the effort. The bad news? Living a simple life in paradise takes a lot of time, and time runs differently here. The good news? When I write, this viewpoint lends my work a fresh flavor. Whether I'm publishing an ebook for a client, consulting about social media use, or advocating a healthy lifestyle, I bring a unique set of problem-solving skills. Toughest problem solved lately? Finding a supposedly "impossible" non-insulin solution to a diagnosis of an adult form of Type 1 diabetes called LADA.
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The Turkey Bacon Diet - Russell Stamets
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