Everand Logo

Welcome to Everand!

  • Discover millions of ebooks, audiobooks, and so much more with a free trial

    Only $11.99/month after trial. Cancel anytime.

    NO FAT: The Secret to Dieting
    NO FAT: The Secret to Dieting
    NO FAT: The Secret to Dieting
    Ebook26 pages23 minutes

    NO FAT: The Secret to Dieting

    By Lee William Tisler

    ()

    Read preview

    About this ebook

    I was lied to about my weight. I tried one diet after the next and sometimes lost a little weight and felt great for a short time. Only to put the weight straight back on again and with it, my self-esteem plummeted. I tried one diet and could see only failure before I even started. I knew thousands of people were losing weight and realized only a select few (usually the success stories in the advertisements) actually stayed slim. What was their secret? I was doing something wrong and now I wanted what they had. My health was suffering and it seemed like there was a news story about diabetes, high cholesterol or high blood pressure every week. I was already borderline diabetic. I knew I should lose weight, but I couldn’t manage to get to the level that I so really desired and needed to.
    ‘Why am I putting the weight back on?’ I kept asking myself and I am glad I did. It gave me the inspiration to lose weight now by changing the way I think.
    This book is the secret attitude behind losing weight and staying slim for good.

    BENEFITS
    Stop waiting to lose weight
    Stop blaming and start shedding weight right now
    Take permanent weight loss action today that will cause lasting results
    Discover the truth behind exercise when you first start
    Why you have to increase self esteem and confidence immediately
    Facing the real reasons we don’t lose weight
    And much more
    So you are invited to share in these secrets to weight loss that hundreds of people are discovering. The unique information found in this book will help you take permanent weight loss action with lasting results.

    LanguageEnglish
    PublisherLee William Tisler
    Release dateJan 25, 2013
    ISBN9781301948727
    NO FAT: The Secret to Dieting

    Read more from Lee William Tisler

    Related to NO FAT

    Related ebooks

    Wellness For You

    View More
    View More

    Related podcast episodes

    Related articles

    • Article

      GET OFF THE diet ROLLERCOASTER

      Apr 12, 2023

      GET OFF THE diet ROLLERCOASTER
      10 min read

    • Article

      Body Image

      Dec 9, 2019

      Body Image
      4 min read

    • Article

      THE TRANSFORMER Lori-Ann Marchese

      Sep 3, 2018

      THE TRANSFORMER Lori-Ann Marchese
      5 min read

    • Article

      Break That bad Habit

      Feb 3, 2022

      Break That bad Habit
      3 min read

    • Article

      BODY Talk

      Jun 27, 2022

      BODY Talk
      5 min read

    • Article

      Illness Is Not Your Identity

      Nov 16, 2022

      Illness Is Not Your Identity
      8 min read

    • Article

      Ask Dr Louise

      Mar 15, 2024

      Q My eldest daughter has recently come out as gay and this is leading to a lot of tension in our family. My husband is very conservative and is unable to accept what my daughter has told him. I love my daughter and am willing to accept her decision,

      3 min read

    • Article

      Markus Kaulius

      Nov 5, 2018

      Markus Kaulius
      10 min read

    • Article

      A Healing Journey

      Jul 28, 2019

      A Healing Journey
      4 min read

    • Article

      Your Stars

      May 25, 2022

      It’s important to listen to your body. This is a wonderful time to begin a diet or maybe an exercise regime. You may be going through changes in all life areas. Give yourself time to integrate these experiences. Your instincts are usually spot on. If

      1 min read

    • Article

      FITNESS INSPIRED! Melisa Gun

      Mar 15, 2022

      FITNESS INSPIRED! Melisa Gun
      3 min read

    • Article

      Ask Dr Louise

      Nov 5, 2021

      Write to Dr Louise, PO Box 39410, Moreletapark 0044, or email info@drlouise.co.za. Q I’ve always had what’s known as a healthy appetite, and this has led to me being overweight as well as to a lifetime of yoyo dieting. I’m 78 now and 25kg overweight

      3 min read

    • Article

      Breaking your BAD HABITS

      Aug 28, 2022

      Breaking your BAD HABITS
      3 min read

    • Article

      Affirmations What? Why? How?

      Jun 14, 2023

      Affirmations What? Why? How?
      3 min read

    • Article

      What’s Your Diet Personality?

      Jul 13, 2022

      What’s Your Diet Personality?
      5 min read

    • Article

      Health Your INSTANT appointment

      Apr 21, 2022

      Q My nine-year-old daughter has been secretly snacking – she says she hasn’t eaten anything, but I notice things missing from the cupboards and find wrappers hidden under her pillow. How should I broachthis? Susie, Eastbourne A Eating in secret can b

      3 min read

    • Article

      Ditch The Guilt

      Jun 26, 2020

      Ditch The Guilt
      4 min read

    • Article

      Talkin’ Body

      Sep 6, 2022

      Talkin’ Body
      5 min read

    • Article

      Marisa Laren

      Sep 17, 2019

      Marisa Laren
      4 min read

    • Article

      Food For The Soul

      Apr 13, 2023

      Food For The Soul
      5 min read

    Related categories

    Reviews for NO FAT

    0 ratings

    0 ratings0 reviews

    What did you think?

    Tap to rate

    Review must be at least 10 words

      Book preview

      NO FAT - Lee William Tisler

      The Secret to Dieting

      By Lee William Tisler

      Copyright 2013 by Lee William Tisler

      Smashwords Edition

      All rights reserved. This book or any portion thereof may not be reproduced or used in any manner whatsoever without the express written permission of the author or publisher except for the use of brief quotations in critical articles or reviews.

      This publication is sold with the understanding that the author is not engaged in rendering psychological or other professional services.

      This eBook is licensed for your personal enjoyment only. This eBook may not be re-sold or given away to other people. If you would like to share this book with another person, please purchase an additional copy for each person. If you're reading this book and did not purchase it, or it was not purchased for your use only, then please return and purchase your own copy. Thank you for respecting the hard work of this author.

      This book is a guide only and does not intend to diagnose or replace the care of your healthcare provider. You should consult your physician before engaging in any part described in this book. The author and publisher specifically disclaim all responsibility for any liability, loss, or risk, personal or otherwise, that is incurred as a consequence, directly or indirectly, of the use and application of any of the content of this book.

      TIME TO GET REAL

      It seems like every other month a new type of diet comes out with each one promising to be the greatest secret to weight loss that there ever was. And with the new diets, thousands of people do lose weight. But how many keep the weight off? How long before they move on to the next diet? It is a cycle and I surely was one of these people. It was at this stage I found out I was borderline diabetic and had high cholesterol. I was devastated and made a promise to myself. This time

      Enjoying the preview?
      Page 1 of 1