Rating: 5 out of 5 stars
5/5
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Ebook148 pages2 hours
Ginger: Weight Loss, Health and Natural Beauty Secrets of the Powerful Healing Root with More than 100 Recipes
Rating: 4 out of 5 stars
4/5
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About this ebook
A thumb-sized piece of fresh ginger root or a teaspoon of ginger powder may be all you need to eat daily to protect yourself from some of the most devastating diseases of modern mankind and to achieve the optimal weight and ageless appearance.
In this book, the holistic nutritionist Julie Gabriel explores amazing healing powers hidden in the knobbly pungent root. From arhritis and allergies to cancer and obesity, ginger is scientifically proven helpful. Today, the pungent spice quickly becomes the true hero of modern and traditional medicine.
Ginger and cancer: learn how this fragrant spice can ward off the horrible disease.
Ginger and weight loss: simply drink the easy-to-make tea to boost your metabolism, lower your blood glucose and melt abdominal weight. Plus, it smooths away cellulite!
Ginger and healthy pregnancy: for future mothers and all women who want to maintain healthy hormonal levels, ginger is simply indispensable.
Ginger and flu: learn how you can protect yourself and your family from the devastating effects of colds and flu naturally, and how you can speed up the recovery and avoid potentially dangerous aftermath of the common cold.
To help you easily make ginger a part of your daily diet, the book contains more than 100 delicious recipes bursting with ginger, including ginger skin and hair treatments.
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Author
Julie Gabriel
Canadian nutritionist and green lifestyle guru. Visit my website Vibrant Body & Mind (vibrantbodymind.com) for more information.
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Reviews for Ginger
Rating: 4 out of 5 stars
4/5
3 ratings2 reviews
- Rating: 5 out of 5 stars5/5Amazing book with amazing recipes!This book gives you detailed explanation about the power of ginger!
- Rating: 3 out of 5 stars3/5This is the third book on gingers that I read recently. So far, the only one of the three who knows that there are different types of ginger. I wish the author had dealt more into this as well as how to mix the different types of gingers in recipes. One type is the best for slimming; another type is good for aches and pains. Her recipes just say generic 'ginger'. Best off searching for 'jamu' and you'd find more detailed information on types and uses of ginger.