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The Happiness Diet: How to lose weight quickly and with a minimum of fuss
Unavailable
The Happiness Diet: How to lose weight quickly and with a minimum of fuss
Unavailable
The Happiness Diet: How to lose weight quickly and with a minimum of fuss
Ebook93 pages1 hour

The Happiness Diet: How to lose weight quickly and with a minimum of fuss

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About this ebook

If you are sick of diet books but still want to lose weight then this book might just tick all of your boxes. Includes an action plan and bonus chapter on good foods to eat. Simple to implement in just half an hour a day the Happiness Diet will have you losing weight without it overwhelming every other area of your life.

In this book you will find explanations about the exact methods I used to lose more than 3 dress sizes - the exercises, the foods and most importantly the Happiness Formula that made all of my dieting efforts a small but integral part of my life instead of a huge monster effort involving sacrifice and pain. If you can spare just 30 mins a day for your good health, then put my tips into place and you will be losing weight without any hardship at all.

LanguageEnglish
PublisherLisa Oliver
Release dateFeb 11, 2013
ISBN9781301300006
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The Happiness Diet: How to lose weight quickly and with a minimum of fuss
Author

Lisa Oliver

HiMy name is Lisa Oliver and welcome to my Author page. After spending years writing non-fiction books, the lure of fiction and the men in my head finally had me sitting down and writing The Reluctant Wolf, an M/M paranormal erotic romance in November 2013. Since that time I have written one hundred titles including the Cloverleah Pack series, the Bound and Bonded series, Alpha and Omega series, Stockton Wolves series, The Hellhound Collar series, The Gods Made Me Do It series and many more. All of my books are M/M (or M/M/M) come with a guaranteed HEA and absolutely no cheating.I strongly believe in the power of love - and all of my books are based on the true mate trope. However, for me, insta-lust does not equal insta-love and all of my books tell of the journey my main characters need to go through to reach that state of being in love with someone special. Some of my books can be read as standalone, but in cases like the Cloverleah series you get a good idea of the back stories of secondary characters by reading the books in order.I love to hear from all of my readers so please feel free to catch up with me on Facebook, Twitter or through my blog.

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