Choices

Ebook

Mad Isn't Bad: A Child's Book about Anger

Ebook

The Can Do Duck (New Edition): A Story About Believing In Yourself

Ebook

Hot Head Jelly Bean Red

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Caretaker Defiance Guide

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Bullies

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Freddie the Fly: Motormouth

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Lessons in Life from Lilly the Llama

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A Little Peace of Stillness

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Bonny Teaches Corry How To Fall Asleep.

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When I Feel Scared

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Rudy Goes to the Dentist: A Social Story

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Rhoda the Alligator

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Ready, Steady, Jump!

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When I Feel Frustrated: Self-Regulation Skills

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Theo's Mood: A Book of Feelings

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Fergal is Fuming!

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Teaching from the Heart of Mindfulness

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ADHD as Told to Children: Written by Ariane Hébert, psychologist

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The Last Tree

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The Worried Kid

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Children's Classics in Dramatic Form A Reader for the Fourth Grade

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Mindfulness for Kids

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Meditating Tiger -Children Illustration Book

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Anxiety Mapping for Kids: 50 Keys to Managing Anxiety in Children

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When I am Angry: Self-Regulation Skills

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Way Past Worried

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Not Yet!

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When I Feel Sad

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Angry Kelina

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What Goes On In Your Head, A Poem About YOU

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How to Talk to Anyone: 92 Little Tricks for Big Success in Relationships

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101 Fun Personality Quizzes: Who Are You . . . Really?!

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Surrounded by Idiots: The Four Types of Human Behavior and How to Effectively Communicate with Each in Business (and in Life)

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How to Win Friends and Influence People: Updated For the Next Generation of Leaders

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The Power of Self-Discipline: 5-Minute Exercises to Build Self-Control, Good Habits, and Keep Going When You Want to Give Up

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Personality Types: Using the Enneagram for Self-Discovery

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The Art of Witty Banter: Be Clever, Quick, & Magnetic

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Maybe You Should Talk to Someone: A Therapist, HER Therapist, and Our Lives Revealed

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The Art of Letting Go: Stop Overthinking, Stop Negative Spirals, and Find Emotional Freedom

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The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life

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Self-Care for People with ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You!

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The Source: The Secrets of the Universe, the Science of the Brain

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What Happened to You?: Conversations on Trauma, Resilience, and Healing

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No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model

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Your Brain's Not Broken: Strategies for Navigating Your Emotions and Life with ADHD

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Cleaning Up Your Mental Mess: 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking

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Improve Your Conversations: Think on Your Feet, Witty Banter, and Always Know What to Say with Improv Comedy Techniques

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Becoming Bulletproof: Protect Yourself, Read People, Influence Situations, and Live Fearlessly

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Winning the War in Your Mind Workbook: Change Your Thinking, Change Your Life

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The Body Keeps the Score - Summarized for Busy People: Brain, Mind, and Body in the Healing of Trauma: Based on the Book by Bessel van der Kolk MD

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The Covert Passive Aggressive Narcissist: The Narcissism Series, #1

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Anxious for Nothing: Finding Calm in a Chaotic World

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Laziness Does Not Exist

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The Happiness Project, Tenth Anniversary Edition: Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun

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Nonviolent Communication: A Language of Life: Life-Changing Tools for Healthy Relationships

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How to Keep House While Drowning: A Gentle Approach to Cleaning and Organizing

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Verbal Judo, Second Edition: The Gentle Art of Persuasion

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What Every BODY is Saying: An Ex-FBI Agent's Guide to Speed-Reading People

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Unbroken: The Trauma Response Is Never Wrong: And Other Things You Need to Know to Take Back Your Life

Ebook

Running on Empty: Overcome Your Childhood Emotional Neglect

Podcast episode

Discipline, ADHD, and learning differences: Many parents struggle with how to discipline their kids. But for families of kids who have ADHD or learning differences, it can be even harder to know what to do. How do you discipline kids who have trouble with the skills they need to behave? What strategies work best for kids with ADHD? In this episode, hosts Rachel Bozek and Gretchen Vierstra get discipline tips from a clinical psychologist, Dr. Kristin Carothers. Kristin explains why it can be hard for kids with ADHD to follow rules, and how positive discipline can help. Hear Kristin’s answers to questions like: What do we do when kids with ADHD forget their homework? How can you get on the same page as your child’s school when it comes to discipline? Plus, find out why having fun with your child is part of an effective discipline strategy. Understood.org is a resource dedicated to shaping the world so the 70 million people in the U.S. with learning and thinking differences can t

Podcast episode

Ep. #211: We Are Making Changes to Serve You Better: Smarter Parenting is moving in wonderful ways to help families. In order to do that we are making some changes in how we present the lessons and skills we share on the smarterparenting.com website. To do this, we are going to be taking a break from ...

Podcast episode

Renee Jain | Reclaiming Ease

Podcast episode

249-The Good Girl Syndrome: Good Girl Syndrome Do you remember being told to be a “good girl” when you were young? And praised for being a “good girl” and punished for not being a good girl? Although socialized very early on as women, to be a good girl this socialization...

Podcast episode

Teachers Are Not Classroom Therapists with Elizabeth Peterson: As teachers, we wear so many hats every single day. We are organizers, facilitators, cheerleaders, coaches, nurses, janitors, and so much more. Often, you may even feel like you’re expected to fit the role of “classroom...

Podcast episode

Brandon Talks About Self-Love: Brandon Farbstein, author of A Kids Book About Self-Love, talks about how to quiet negative self-talk and embrace who we are, just as we are.

Podcast episode

The Time Machine, Part 2 of 6

Podcast episode

RLL #204 - Giving Your Child Life Skills | Metacognition: Metacognition is the ability to think about our own thinking, and that is exactly what Colleen talks about in today’s episode.  Metacognition impacts many areas of our child’s development.  This episode focuses on how we can implement...

Podcast episode

The Time Machine, Part 1 of 6

Podcast episode

Teaching Children to Repair Communication Breakdowns

Podcast episode

Managing Behavioral Symptoms in Dementia: Podcast with Helen Kales: In this week's podcast we talk with Helen Kales, …

Podcast episode

7: How Can Imperfection Be A Gift?: Brené Brown's Guideposts

Podcast episode

610: Bill Sullivan | Pleased to Meet Me

Podcast episode

What the Science Says About Phonics Instruction: Wondering how to ensure your phonics time is effective?  Here’s a quick look at what solid phonics instruction looks like, plus a little lesson in how our brain reads words. FIRST, WHAT IS PHONICS?: Phonics is the connection between sounds of...

Podcast episode

Autism & Interoception with Kelly Mahler: In this episode we dive into interoception, our ability to understand the messages we are getting from inside our bodies. Our guest, Kelly Mahler, makes the connection between interoception and truly neurodiversity-affirming therapy practices. Kelly Mahler presents internationally on interoception and has authored 12 resources, including The Interoception Curriculum. This episode covers how a deeper understanding of interoception can help us support authentic self-regulation for our autistic clients.

Podcast episode

#4 Quirky or Undesired Behavior? There is a Reason.: To see things through my animals’ eyes means not putting my own experience, feelings, and beliefs onto them.   - Nicole Birkholzer   :: Projection often means that we're doing something to the animal while seeing the world through...

Podcast episode

EP 0101 - The Selfish Nature of Anxiety and Fear

Podcast episode

36 | Exploring the fears that lie beneath excessive niceness and people pleasing: Do you ever find yourself being excessively nice or getting addicted to people pleasing in the workplace? If you answered yes, you are not alone. So many women struggle with adopting niceness and people please as a front to cover up and conceal our t...

Podcast episode

How Not Being Able To Regulate Your Emotions Impacts Your Relationships

Podcast episode

Anxiety Week Part Two: Managing Anxiety By Interrupting The Loop

Podcast episode

Reducing Your Child’s Anxiety | Dad University Podcast Ep. 223

Podcast episode

All About Labels: Let's get EXCITED about your GOALS!: EmpowerHER

Podcast episode

Parenting from the Inside out with Crystal, The Parenting Coach

Podcast episode

Episode 20 - Quit Blaming Others For How You Feel: Quit Blaming Others For How You Feel

Podcast episode

077 Are you Getting in Your Own Way of Healing?: Are you Searching so Hard for Answers that you Miss the Obvious?

Podcast episode

Getting Through The Tough Times of Fatherhood – Dudes To Dads Ep 201

Podcast episode

Pause & Reset Your Mind

Podcast episode

The Fine Art of Self-Care: The One Thing that Makes the Biggest Difference in How You Feel with Fibromyalgia

Podcast episode

Disappointed or Frustrated? Play this for 3 Tips!: EmpowerHER

Podcast episode

How to Practice Patience - Mini Mindset Reset: Do you lack patience? Being patient is a massive struggle for many people, but for women, especially. Some of our impatience is due to our many roles and responsibilities, and some lead back to our habits and routines. Jill from Manchester, England,...