EFT for Positive Living: Tapping Scripts for Healing, Attracting, & Finding Love
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About this ebook
Do you want to be in a fulfilling relationship but feel hopeless about finding the right partner? Your relationships are a reflection of your inner thoughts and beliefs. If you struggle in this area of your life, mental and emotional patterns are the probable cause. Whether you’re recovering from a painful break-up, or are in search of a soul mate, EFT Tapping can help you release the internal blocks that prevent you from having the love you desire. Although EFT is simple to learn and apply, many find it challenging to formulate set-up statements and reminder phrases. This book has been created to take the guesswork out of tapping by providing 52 EFT Tapping scripts that cover the most common issues when you are looking for a relationship. With EFT Tapping you can end your struggles and literally tap your way to finding your soul mate. The tapping scripts in this book will help you neutralize painful memories, change negative habits and behaviors, release limiting beliefs that keep you stuck, improve confidence, and open you up to a more positive approach to achieving the loving relationship you deserve.
Christa Smith
Christa Smith is Conscious Creation Coach and a Manifestation Midwife. Certifications include: Holistic Health Practitioner, EFT (Emotional Freedom Technique) Practitioner, Life Coaching, Happiness Coaching, Reiki, Chakra Balancing, Meditation, and Soul Communication.“I believe...we are spiritual beings having a physical experience. We have the freedom of choice, to do, be or have anything we desire. Freedom, abundance and joy is our birth right. I believe our path in life is to follow our bliss!”She has lived in the northeast mountains of Washington state since 1997 and plans to relocate to Maui in September 2017. You can check out her website at www.christa-smith.com.
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EFT for Positive Living - Christa Smith
EFT for Positive Living
Tapping Scripts for Healing,
Attracting, and Finding Love
by
Christa Smith
Copyright © 2013 Christa Smith
1st edition, March 2013
2nd edition, May 2021
Smashwords Edition
All rights reserved. No part of this publication may be reproduced in any form whatsoever without written permission from the publisher, except for brief quotations embodied in literary articles or reviews.
This ebook is licensed for your personal enjoyment only. This ebook may not be re-sold or given away to other people. If you would like to share this book with another person, please purchase an additional copy for each recipient. Thank you for respecting the hard work of this author.
Disclaimer: EFT is a complementary technique and should not be used as a replacement for proven conventional care or to postpone seeing a doctor about a medical condition. This book and any other EFT information that Christa shares represents her own views and does not necessarily reflect those of EFT founder, Gary Craig.
Special thanks to the participants of my workshops, tapping circles and clients from which these tapping scripts were inspired.
Table of Contents
Introduction
What is EFT?
How Does EFT Help With Relationship Issues?
How to Do EFT Tapping
Tapping Tips
How to Use These Scripts
Tapping Scripts
I Feel Unworthy of Love
There is No One Out There for Me
I Sabotage My Relationships
I Reject Anyone Who Loves Me
I Always Pick the Wrong Partner
I Don't Know How to Make a Relationship Work
I Can't Be Happy Until I'm In a Relationship
My Expectations Are Too High
I'm Too Damaged to Love Again
I Have a Broken Heart
I Have a Bad Track Record
I Have a Fear of Abandonment
I Have a Fear of Intimacy
I Have a Fear of Rejection
I Have a Fear of Betrayal
I'm Afraid of Being Controlled
I'm Afraid of Losing My Independence
I'm Afraid I Will Always Be Alone
I'm Afraid to Commit to a Relationship
I'm Too Busy for a Relationship
I'm Too Insecure
I'm Too Needy
I'm Too Shy
I Feel Unattractive
It is Not Safe for Anyone to Love Me
It is Not Safe for Me to Love Someone
About the Author
Books By This Author
Introduction
Welcome to EFT for Positive Living: Tapping Scripts for Healing, Attracting, and Finding Love!
This book was inspired by my clients and workshop attendees who voiced their frustration about not knowing what to say when tapping on their own. If you are like them, and find it challenging to formulate set-up statements and reminder phrases, this book is for you! The EFT for Positive Living books have been designed to take the guesswork out of tapping and will assist you in making the process much easier.
If you are new to EFT, I highly recommend reading The EFT Manual by Dawson Church or The Tapping Solution by Nick Ortner to get a better understanding of EFT and how it works, or visit my website at www.Christa-Smith.com.
Since there are many aspects involved around the topic of relationships, such as emotions, beliefs, and memories, it is impossible to address them all in this book. I have included here some of the most common.
For each of these aspects I have created two tapping scripts:
1) The first script flows as if you were having a conversation with yourself or speaking to a friend. It taps out the negative thoughts, beliefs and emotions you may be experiencing around the aspect and then taps in the positive ones.
2) The second script is inspired by Patricia Carrington's Choices Method and helps to solidify the changes you want to make. Use this technique after the intensity of the issue has been significantly decreased.
Keep in mind that these scripts are only a guide. Feel free to add, omit, or replace words to fit your situation.
What is EFT?
EFT (Emotional Freedom Technique) is a form of psychological acupressure based on the ancient principles of acupuncture. Instead of needles, EFT combines gentle tapping on key acupuncture points while focusing your thoughts on pain, uncomfortable emotions, memories, cravings or any other problem. EFT is a complementary therapy that helps the body to re-balance itself and accelerates healing.
An energy imbalance in the body can cause effects such as illness, physical