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    Depression Risk Factors: Beat It Before It Starts, Fight It Once It Does
    Depression Risk Factors: Beat It Before It Starts, Fight It Once It Does
    Depression Risk Factors: Beat It Before It Starts, Fight It Once It Does
    Ebook78 pages32 minutes

    Depression Risk Factors: Beat It Before It Starts, Fight It Once It Does

    By James Bogash, DC

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    About this ebook

    I have been publishing posts related to brain health for many years. This book is a compilation of blog posts done over the years in an organized format with some additional commentary to help make the information clearer.

    Many of the topics discussed in this book may be new to you and may never have been brought up by your personal physician, psychiatrist or psychologist. Unfortunately, there is a veritable chasm between the medical research and what physicians seem to share with their patients. The "standard" recommendations are usually decades behind the research I will be sharing with you. This is why every single comment is backed up by supporting medical research.

    It is my hope that the concepts and ideas given in this book are going to help your understanding of how to protect your brain or improve the health of your brain and mood if you have already been diagnosed.

    I'm also introducing tools, called "Dr. Bogash's Recommendations," which will give you things you can do right away to improve the overall health of your brain.

    In this book, you are going to learn:

    1. The physiological causes of depression.
    2. The problems and pitfalls of medications used.
    3. How to improve the health of your brain with lifestyle.
    4. Supplementation for your brain.
    5. Other conditions related to depression.

    Happy reading!

    LanguageEnglish
    PublisherJames Bogash, DC
    Release dateMar 31, 2013
    ISBN9781301157150
    Depression Risk Factors: Beat It Before It Starts, Fight It Once It Does
    Author

    James Bogash, DC

    Since acquiring a passion for how the body works in chiropractic school, I have continued to indulge this desire by reading some 120 peer reviewed medical journals per month. I'm always learning more about how to help people avoid chronic diseases like diabetes, heart disease, dementia, osteoporosis, obesity and cancer, and pass along this information in my blog. There are currently almost 2,000 posts cataloged on almost every health topic imaginable! For some reason, the information that we understand about avoid and managing chronic diseases remains a big secret. Drugs dominate and lifestyle is pushed to the side. Time after time I have new patients come into my office that have not been given the information they need to get or stay healthy. This blog has always served as therapy for me, allowing me to share with the world this hidden information. Hence the name "Rantings…"

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      Book preview

      Depression Risk Factors - James Bogash, DC

      DEPRESSION RISK FACTORS

      Beat It Before It Starts, Fight It Once It Does

      ***~~~***

      Published by Dr. James Bogash

      Copyright 2013 James Bogash, DC

      www.LifecareChiropractic.com

      Version 1, 2013

      Smashwords Edition

      ***~~~***

      Smashwords Edition, License Notes

      This ebook is licensed for your personal enjoyment only. This ebook may not be re-sold or given away to other people. If you would like to share this book with another person, please purchase an additional copy for each recipient. If you’re reading this book and did not purchase it, or it was not purchased for your use only, then please return to Smashwords.com and purchase your own copy. Thank you for respecting the hard work of this author.

      COPYRIGHT, LEGAL NOTICE AND DISCLAIMER

      ALL RIGHTS RESERVED. This book contains material protected under International and Federal Copyright Laws and Treaties. Any unauthorized reprint or use of this material is prohibited. No part of this book may be reproduced or transmitted in any form or by any means, electronic or mechanical, including photocopying, recording, or by any information storage and retrieval system without express written permission from the author or publisher.

      The author and publisher of this eBook and the associated materials have used their best efforts in preparing this material. The author and publisher make no representations or warranties with respect to the accuracy, applicability, fitness, or completeness of the contents of this material. They disclaim any warranties expressed or implied, merchantability, or fitness for any particular purpose. The author and publisher shall in no event be held liable for any loss or other damages, including but not limited to special, incidental, consequential, or other damages. If you have any doubts about anything, the advice of a competent professional should be sought. This material contains elements protected under International and Federal Copyright laws and treaties. Any unauthorized reprint or use of this material is prohibited.

      ABOUT DR. JAMES BOGASH

      As a chiropractor in Mesa, Arizona, Dr. Bogash completed school with a strong background in nutrition and physiology.

      Over the years, he has built on this knowledge by reviewing tens of thousands of peer reviewed medical journal articles looking for research that will help him stay on the cutting edge of medicine, health and wellness.

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      His goal is to not only alleviate pain, but more importantly, inspire and educate patients to become active participants in their own well-being.

      His blog articles have covered thousands of articles an all aspect on improving your health and avoiding the chronic diseases that plague today's society.

      "Our focus is to lead patients away from society’s view that health and disease are an outside process, and increase awareness that conscious controls comes from within." – Dr. James Bogash

      Check us out at www.LifecareChiropractic.com

      Call Now (480) 839-2273

      TABLE OF CONTENT

      Why You Should Read This Book Now

      Chapter Summaries

      CHAPTER 1: PHYSIOLOGICAL CAUSES OF DEPRESSION

      Stress Is a Major Player

      Exposing Your Brain to Chemicals

      Childhood Problems and Depression as Adults

      Inflammation

      CHAPTER 2: MEDICATION PROBLEMS

      Effectiveness of Meds

      Side Effects of Anti-depressants

      Statin Drugs Harm Well Being

      CHAPTER 3: HEAL YOUR BRAIN

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