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How To Turn Pain Into Pleasure

Ratings:
21 pages19 minutes

Summary

How To turn Pain Into Pleasure is a book aimed at people who are interested in pain management techniques or in meditation in general. It gives specific examples of how this simple practice has mitigated pain.
The book goes on to explain what meditation is and how it works and also offers simple ways to learn the technique.
Finally it suggests how and why meditation can be extended from everyday use to use in a spiritual sense.

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