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    20 Herbs for Health and Cooking
    20 Herbs for Health and Cooking
    20 Herbs for Health and Cooking
    Ebook47 pages21 minutes

    20 Herbs for Health and Cooking

    By Elisabetta Parisi

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    About this ebook

    20 Herbs for health and cooking gives vital information about herbs that you can use in your cooking that are really healthy for you. Each herb has a full color image showing exactly how it should look and details of its health benefits. Information is also given about how you can use the herbs to enhance your cooking. Using these herbs will make your food taste delicious as well as healthy.

    Herbs include many different natural chemicals which can have valuable health enhancing properties. These herbs have been used for thousands of years to both to flavor our food and to cure illnesses. Recently scientists have shown renewed interest in these herbs and have discovered that many of the claims made about them in the past have some validity. It is also no surprise that scientists continue to use plant based substances as the basis for developing many of the drugs that we use to combat illnesses in people. As a result you can think of these herbs as having medicinal uses.

    The herbs can be simply added to the food that you prepare whether it is cooked or in salad form. You can also make tasty teas from a number of the herbs in the book. Herbs may have pain killing, anti inflammatory properties or even just help with flatulence. Get the book now and find out which herbs you should be using and how they help to keep you healthy.

    LanguageEnglish
    PublisherElisabetta Parisi
    Release dateJul 1, 2013
    ISBN9781301012992
    20 Herbs for Health and Cooking
    Author

    Elisabetta Parisi

    Elisabetta Parisi loves all forms of cooking and food preparation. She experimented over the years with so many different kinds of cooking, from across the world, that she thought it was time to share her knowledge with as many people as she could. The first book that she wrote was called 'Homemade Pasta Dough' and came about due to her passion for all forms of pasta. This book was a great success and she produced an expanded second edition which was also put out as a paperback. The book still enjoys great success to this day. Since success with the first book she has written several other books on cooking both Italian food and food from other parts of the world including Tapas and Kebab style food. Elisabetta likes to give good value, and as a result she always includes as many recipes as she can in each book. The recipes are easy to follow and include enough detail to ensure that you will get great results. If you like cooking food you should definitely invest in the books that Elisabetta has written. She is always looking for a different slant on the world of food, so you can look forward to many other new books being published on Smashwords in the near future.

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      Book preview

      20 Herbs for Health and Cooking - Elisabetta Parisi

      20 Herbs for Health and Cooking

      By Elisabetta Parisi

      Smashwords Edition

      Copyright 2013 Elisabetta Parisi

      Smashwords Edition, License Notes:

      This ebook is licensed for your personal enjoyment only. This ebook may not be re-sold or given away to other people. If you would like to share this book with another person, please purchase an additional copy for each recipient. If you’re reading this book and did not purchase it, or it was not purchased for your use only, then please return to Smashwords.com and purchase your own copy. Thank you for respecting the hard work of this author.

      Disclaimer and Terms of Use: The Author and Publisher has strived to be as accurate and complete as possible in the creation of this book, notwithstanding the fact that she does not warrant or represent at any time that the contents within are accurate due to the rapidly changing nature of science and medicine. While all attempts have been made to verify information provided in this publication, the Author and Publisher assumes no responsibility for errors, omissions, or contrary interpretation of the subject matter herein. Any perceived slights of specific persons, peoples, or organizations are unintentional. In practical advice books, like anything else in life, there are no guarantees of any results obtained. Readers are cautioned to rely on their own judgment and seek professional medical advice about their individual circumstances and to act accordingly.

      Table of Contents

      Introduction

      Borage for Lower Cholesterol

      Chives to Prevent Strokes

      Dill Weed to Fight Aging

      Epazote the Fart Beater

      Garlic for Low Blood Pressure

      Lemongrass for Folic Acid

      Marjoram to Treat Pains

      Milk Thistle Liver Tonic

      Oregano for Indigestion

      Parsley to Deal with Constipation

      Passionflower for Insomnia

      Peppermint for Natural Cooling

      Rosemary as an Anti Inflammatory

      Sage to Quicken the Senses

      Savory to Help Your Joints

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