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    Smoothie Recipes - Delicious Smoothies, Milkshakes And Juicing Recipes To Help You Lose Weight And Feel Great
    Smoothie Recipes - Delicious Smoothies, Milkshakes And Juicing Recipes To Help You Lose Weight And Feel Great
    Smoothie Recipes - Delicious Smoothies, Milkshakes And Juicing Recipes To Help You Lose Weight And Feel Great
    Ebook78 pages20 minutes

    Smoothie Recipes - Delicious Smoothies, Milkshakes And Juicing Recipes To Help You Lose Weight And Feel Great

    By Jago Holmes

    ()

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    About this ebook

    These smoothie recipes are easy to prepare, quick to blend, delicious to taste and absolutely perfect for anyone wanting to lose weight. So why not take a look inside to see some of the recipes you could be enjoying in just a few minutes from now...

    Remember losing weight is all about cutting down calories and exercising more. The problem with this is that you often end up eating boring, bland and tasteless foods in order to do so. However adding a range of vitamin packed smoothies and refreshing juices into your life is a 'proven' way to lose weight whilst still enjoying delicious tasting foods and drinks.

    Getting enough fresh fruits and vegetables in to your diet can be a real struggle for most people and it's something that is so easily fixed. Drinking the right nutrients is easy to do once you've got these simple recipes in front of you.

    This book is written in a clear, easy to follow way with a range of recipes that you and your family will love. You'll find yourselves eating a healthier and more balanced diet without even thinking about it.

    There are no 'hidden' foods you need to search for, instead this book of healthy smoothie recipes uses everyday ingredients that you can find at your local store. There's over 55 smoothies, milkshakes and juicing recipes for you to choose from.

    It's a good way to save time, eat healthily and feel really great without having to spend hours preparing meals and snacks.

    Here are just some of the recipes you'll find inside...

    Green Fruit Pick Me Up
    Lime and Melon Delight
    Carrot Juice Smoothie
    Nuts About Blueberries
    Spicy Avocado Treat
    Banana Blast
    Blueberry Explosion

    To try out these and many other fantastic tasting smoothie recipes, milkshakes and juices, why not buy a copy for yourself today.

    LanguageEnglish
    PublisherJago Holmes
    Release dateJul 9, 2013
    ISBN9781301025510
    Smoothie Recipes - Delicious Smoothies, Milkshakes And Juicing Recipes To Help You Lose Weight And Feel Great
    Author

    Jago Holmes

    Jago Holmes is an experienced and highly respected personal trainer and weight loss coach from the UK with over 12 years experience in the fitness industry. Based in Yorkshire, England, his personal training company has helped thousands of clients to lose weight, get healthier and improve their lives. He has produced a wide selection of fitness and sports specific training programs, ranging from Badminton fitness training, to weight loss walking plans, running schedules for beginners right through to post pregnancy fat loss plans. About Me I love my job, it's something I've done for the last 12 years without ever feeling bored or unfulfilled. The wonderful clients that we are lucky enough to work with help us to learn so much. Even though the results they achieve are almost life transforming to them, to us they are even more wonderful. Being able to help people live better, healthier, more confident and longer lives AND get paid for it is an amazingly priviledged position to be in. One of the other great things about being a personal trainer is the amount of free time I have. I use this time mainly to put in to writing, the knowledge and experience that I have gained from working with my clients. I am lucky to be able to test first hand any dietary or fitness related breakthroughs that burst on to the scene. In fact many of my programs feature this 'insider' knowledge. In all of my books I give you PROVEN techniques which have been tested and perfected on my own clients. We've made the mistakes so that you don't have to do. I try to write in a simple and easy to understand way because I understand how difficult it can be to grasp some concepts that many so called 'experts' weave in to complex mines of information to convince you that you need them to decipher it for you. Many aspects to the health and fitness industry ARE SIMPLE and don't need to over complicated. I love writing and sharing my lifelong library of tips and techniques with anyone who'll listen to them. I hope to build on the range of programs that I've already created so please come back often and see what else I've added, maybe some of it will help you to accomplish your own goals and ambitions.

    Read more from Jago Holmes

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      Book preview

      Smoothie Recipes - Delicious Smoothies, Milkshakes And Juicing Recipes To Help You Lose Weight And Feel Great - Jago Holmes

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