Everand Logo

Welcome to Everand!

  • Discover millions of ebooks, audiobooks, and so much more with a free trial

    Only $11.99/month after trial. Cancel anytime.

    Raw Make Ahead Salads
    Raw Make Ahead Salads
    Raw Make Ahead Salads
    Ebook211 pages41 minutes

    Raw Make Ahead Salads

    By Noella Reeder

    ()

    Read preview

    About this ebook

    Are you bored with your few standard salad favorites and looking for some variety for your low-calorie lifestyle?
    Are you trying to eat more veggies but can't stand the thought of another veggie platter?
    Are you a vegan or raw-foodie who is desperate for some amazing new recipes that don't take hours to make?
    Then check out the large selection of 85 recipes for refreshing salads in this RAW MAKE AHEAD SALADS recipe book! These are not your typical leafy green salads that wilt as soon as they get some dressing on them, but are crunchy, colorful and bursting with flavor!
    Always a hit at pot-lucks, picnics and BBQ's, the salad recipes are all filled with nutritious raw, vegan, gluten-free and dairy-free ingredients. Even people who aren't into 'health food' love these tasty creations and usually ask for the recipe.
    Each salad can be made ahead and lasts for 3 or 4 days in the fridge. It's fun to make several at a time to have healthy choices available when you're feeling snacky!
    RAW MAKE AHEAD SALADS is a convenient book to have on hand to help you and your family to eat more vegetables. You can play around with the recipes and adapt them to your own tastes or use them as inspiration to create your own!

    LanguageEnglish
    PublisherNoella Reeder
    Release dateSep 24, 2013
    ISBN9781301808229
    Raw Make Ahead Salads
    Author

    Noella Reeder

    Noella Reeder loves to pass on information she learns that can help people have a better life! She does that through many creative forms, such as writing, blogging, speaking, online courses, and even through song-writing and singing! Some of her favorite topics are healthy eating and living, marriage and sex, loving God, and growing in relationship with Him. She's written healthy recipe books before, but decided it's time to write books that help spice up people's marriages with recipes for a healthier sex-life! Noella's husband since 1989, Greg Reeder, has been a great help and inspiration in her research! When they aren't putting her research into practice, they enjoy outdoor adventures and writing songs together! Greg is also a very talented and entertaining teacher and speaker, and she hopes to be speaking together on the topic of sex and marriage with him in the near future! They enjoyed making, and raising, two amazing children, and have fun spoiling their granddaughter!

    Related to Raw Make Ahead Salads

    Related ebooks

    Courses & Dishes For You

    View More
    View More

    Related podcast episodes

    Related articles

    • Article

      The Cheese Stands Alone

      Sep 29, 2023

      The Cheese Stands Alone
      4 min read

    • Article

      Let’s Cook

      Apr 8, 2022

      For more than a decade, award-winning blogger Richa Hingle has graced home cooks with easy-to-follow recipes from India and beyond. Now, in her third cookbook, Hingle shares how to navigate the ever-popular Instant Pot through 384 pages of one-pot re

      2 min read

    • Article

      Say Cheese!

      Oct 21, 2019

      Say Cheese!
      4 min read

    • Article

      Breakfast Hash Bowl

      Dec 8, 2022

      Breakfast Hash Bowl
      1 min read

    • Article

      Winter Warmers

      Jun 6, 2021

      Winter Warmers
      1 min read

    • Article

      Spice Trail

      May 5, 2019

      Spice Trail
      6 min read

    • Article

      Get Digital

      Sep 23, 2021

      Growing your own vegan food has never been more in vogue. That’s why bicoastal vegan urban farmer and “plant coach” Nick Cutsumpas is sharing his expertise with his following of more than 128,000 on everything from mastering drainage and hydroponic f

      1 min read

    • Article

      Veganuary Vibes

      Dec 22, 2022

      Veganuary Vibes
      7 min read

    • Article

      Plant-based Dogs

      Jul 16, 2021

      Plant-based Dogs
      5 min read

    • Article

      Raw Food

      Mar 26, 2018

      Raw Food
      5 min read

    • Article

      Vegan Chicken Caesar Wraps

      Dec 8, 2022

      Vegan Chicken Caesar Wraps
      2 min read

    • Article

      Something For The Weekend

      Jun 16, 2022

      Something For The Weekend
      21 min read

    • Article

      Raw And Warm

      Jul 12, 2017

      Raw And Warm
      4 min read

    • Article

      Pinky’s Promise

      Dec 25, 2020

      Pinky’s Promise
      6 min read

    • Article

      Healing The World With Veganism

      Feb 3, 2022

      Healing The World With Veganism
      6 min read

    • Article

      14 Vegan Cookbooks To Buy This Holiday Season

      Oct 23, 2020

      Bob Goldberg, cofounder of Follow Your Heart, recently released a cookbook with 80+ recipes inspired by the Follow Your Heart Market & Café in California to celebrate their 50th anniversary. Each recipe features FYH’s famous Vegenaise, a plant-based

      3 min read

    • Article

      Vegans On The Street

      Sep 5, 2022

      Vegans On The Street
      2 min read

    • Article

      The 2023 Veggie Awards

      Apr 7, 2023

      The 2023 Veggie Awards
      8 min read

    • Article

      Black health matters

      Jan 1, 2019

      Black health matters
      7 min read

    • Article

      Simply Slutty

      Dec 25, 2020

      A plant-based patty topped with crispy vegan bacon, melted cheese, caramelized onions, lettuce, tomato, and signature Slut Sauce all on a sweet, buttery vegan Hawaiian bun Jalapeños served atop a plant-based patty with the usual fixings of cheese, ca

      1 min read

    • Article

      Ubud’s Best Raw Food Cafes

      Oct 1, 2019

      Ubud’s Best Raw Food Cafes
      1 min read

    • Article

      “How Can A Plant-based Diet Help Me Reduce My Carbon Footprint?

      Feb 25, 2020

      There are many reasons for trying a plant-based diet – from health to ethics and sustainability. Studies show that one of the most effective things a person can do to lower their carbon footprint is to avoid all animal products.* The reality is that

      2 min read

    Related categories

    Reviews for Raw Make Ahead Salads

    0 ratings

    0 ratings0 reviews

    What did you think?

    Tap to rate

    Review must be at least 10 words

      Book preview

      Raw Make Ahead Salads - Noella Reeder

      WHY RAW?

      Food in its raw state has all the vitamins and minerals intact. Cooking destroys, changes and eliminates many of the healthy elements of food like vitamins, fiber, etc. Most importantly, cooking anything over 118 degrees kills all of the enzymes in the food. Enzymes are the things that help us break down and assimilate nutrients; without them our body has to use its own limited supply of enzymes causing us to age faster and have digestion problems and poor absorption of vital nutrients.

      Every food in its whole form has been designed with all of the right elements working together synergistically like a good sports team to digest that food. Each food has a unique balance of enzymes, fat, fiber, vitamins and minerals, etc that work together optimally for our bodies’ absorption of the life-giving qualities of that particular food. When we process it, alter it and cook it, we are messing with the natural balance. Cooking also creates many new carcinogenic and indigestible compounds that our body was not created to process; thus causing health problems and disease. The more raw whole foods you eat, the better! No, I don’t mean raw meat!

      For more info, get a book on raw foods or look up raw or living foods on the web. There is lots of great info out there! Check out my website at raw-sos.com for info and some tasty free recipes!

      ADD OR DELETE ITEMS TO YOUR OWN TASTE

      These are salads, not cakes or soufflés where the exact amounts can be critical to success. Add your own ingredient ideas or don’t put in some of the listed ingredients if you don’t have them or don’t like them. Add more sweet, salty, sour or spicy according to your own taste buds! Also you can substitute some store bought dressings or your own favorite home-made dressings for many of the salads in this

      Enjoying the preview?
      Page 1 of 1