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    How to Really Motivate Yourself
    How to Really Motivate Yourself
    How to Really Motivate Yourself
    Ebook42 pages18 minutes

    How to Really Motivate Yourself

    By Barry Paulson

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    About this ebook

    Do you find yourself putting off important tasks? Do you avoid meetings and other face-to-face encounters? Do you feel like you are under constant pressure to succeed but are falling short of your expectations?

    There may be some deep underlying psychological basis for your feelings. However, before you embark on a lengthy, expensive journey of counseling and treatment, you might want to examine your feelings more closely.

    There's a good possibility you merely lack motivation. Now, please don't think we are making light of your circumstances. But it might do well to consider other avenues. Lack of motivation is a powerful deterrent to success.

    You might be surprised to learn that there are steps you can take to pinpoint whether this is a problem. Not only can you investigate your motivation and/or lack of it but also discover a plan to reverse the effects.

    How can do you it?

    The first step is to realize that you have a problem. The truth is that many people identify success and failure as "external" circumstances and have no idea that the real root of their problem is a lack of motivation.

    The second step is to understand that eliminating stress in their lives is the only road to success. Not true. Some stress can help boost motivation.

    The truth is that realizing that we have exactly what we ask for. We make our requests consciously or subconsciously. We draw what we want to us by focusing our energy on what is uppermost in our minds.

    Emphasize the lack of happiness, wealth and good fortune and sure enough we enforce a behavior that gives us exactly what we are asking of life.

    Understanding how to change our focus is the cornerstone to initiating behavior that is uplifting i.e. motivational.

    There are a number of ways that we can find out how to overcome negative happenings in our lives. Therapy is one route that is also expensive and time consuming.

    We recommend our guide, “How to Really Motivate Yourself.” Order your copy and learn how to identify the triggers in your life that are preventing you from becoming self-motivating.

    The really great news is that it's a fraction of the cost of a therapist. This valuable guide will teach you how to reduce turmoil, improve focus and motivate yourself in your everyday life.

    What you can learn from this guide

    You will learn everything you need to know about introducing self motivation into your personal and business life. And, you will learn how to identify exactly where you need help.

    10 Things You Will Discover When You Do
    How to sweep blocks from your mind.
    Learn how to deal with regret.
    Discover how to do an energy audit.
    Find out how to renovate your relationships.
    How new connections can change your focus.
    Stop procrastination once and for all.
    Why planning is crucial to your success.
    What a change in routine will do for you.
    What bugs you and why.
    Gratitude and attitude.
    Sound easy? Honestly, it is. Once you filter out all the unimportant stuff, "How to Really Motivate Yourself" shows you everything you need to know to introduce the benefits of motivation in your daily life.

    LanguageEnglish
    PublisherCPublishing
    Release dateNov 27, 2013
    ISBN9781310803642
    How to Really Motivate Yourself

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      Book preview

      How to Really Motivate Yourself - Barry Paulson

      Smashwords License Statement

      This ebook is licensed for your personal enjoyment only. This ebook may not be re-sold or given away to other people. If you would like to share with another person, please purchase an additional copy for each reader. If you’re reading this book and did not purchase it, or it was not purchased for your use only, then please return to Smashwords.com and purchase your own copy. Thank you for respecting the hard work of this author

      About the Author

      Barry Paulsen wrote this book to explain proven methods from his experience and research for becoming and staying motivated. So you can make the best of your opportunities and deal with whatever challenges life throws at you.

      Barry has tried to keep his book like a chat with a good friend that wants to help you have a better future and more success, however you define it.

      Barry said, My book is straight-forward with no jargon or technical terms.

      I think my book will be easy for anyone to use and benefit from, even if they had little success with others.

      I keep it all simple, like I am myself.

      We cover a bit more than just motivation. There is information about improving our mindset, tactics and actions. Those three areas all affect each other in important ways.

      There’s some information on dealing with cravings and habits which readers have trouble with. And I show them how some people can start to be happier almost every day in just a week or so!"

      "Going to a motivational talk can

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