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    Cellulite Solution, The Complete Guide to Being Cellulite Free
    Cellulite Solution, The Complete Guide to Being Cellulite Free
    Cellulite Solution, The Complete Guide to Being Cellulite Free
    Ebook71 pages58 minutes

    Cellulite Solution, The Complete Guide to Being Cellulite Free

    By Joy Romano Jimmy Aquino

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    About this ebook

    What is cellulite?
    Where does it come from?
    What are today’s methods of removing cellulite?

    This must have guide to be cellulite free is full of information to answer these questions. From simple home remedies to the most advanced medical procedures.

    Making the right food choices: foods that fight cellulite.

    As an added bonus, you’ll receive “The Perfect Butt Workout?” Look inside.

    LanguageEnglish
    PublisherJoy Romano Jimmy Aquino
    Release dateDec 23, 2010
    ISBN9780578074573
    Cellulite Solution, The Complete Guide to Being Cellulite Free

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      Book preview

      Cellulite Solution, The Complete Guide to Being Cellulite Free - Joy Romano Jimmy Aquino

      What is cellulite?

      Where does it come from?

      What are today’s methods of removing cellulite?

      This must have guide to be cellulite free is full of information to answer these questions. From simple home remedies to the most advanced medical procedures.

      As an added bonus, you’ll receive The Perfect Butt Workout? Look inside.

      Cellulite Solution, The Complete Guild to Being Cellulite Free

      By Joy Romano and Jimmy Aquino

      Copyright 2010 Joy Romano and Jimmy Aquino

      Smashwords Edition, License Notes

      This ebook is licensed for your personal enjoyment only. This ebook may not be re-sold or given away to other people. If you would like to share this book with another person, please purchase an additional copy for each recipient. If you’re reading this book and did not purchase it, or it was not purchased for your use only, then please return to Smashwords.com and purchase your own copy. Thank you for respecting the hard work of these authors.

      Disclaimer

      This book is the opinion of the authors and should be considered informational and not medical advice. It should not be used as a substitute for your physician’s advice. Before embarking on any change in diet and physical activity, it is always important to speak with your physician.

      Table of Contents

      Introduction

      Chapter 1 What is Cellulite?

      Chapter 2 What Causes Cellulite?

      Chapter 3 Methods of Cellulite Removal

      Chapter 4 Putting It All Together

      Chapter 5 Tips

      Chapter 6 Why Don’t We Do What We Know We Need to Do?

      Chapter 7 Effort

      Chapter 8 The Perfect Butt Workout

      Recommended Reading

      Introduction

      The idea for this informative book comes from my co-writer Joy Romano. She came to me with the idea of writing an affordable and in depth book on cellulite. Joy’s experience as a partner of a luxury spray-tanning salon, Brazil Bronze Glow Bar in New York City, and as a former owner of Curves Gyms for women, she has had the opportunity to interact with many different types of women. She has encountered literally thousands of women who have all brought up their concerns about cellulite. Women of every age and size, from high fashion models to young women working nine to five jobs, the middle aged and the well-to-do, all have concerns about this difficult problem.

      I have been in fitness for 34 years. I have developed my own training philosophy called Advanced Body Building Techniques, (A.B.B.T.). As a personal trainer for 27 years, I have worked with many women whose number one goal was to eliminate cellulite. My training program aimed at cellulite reduction has been extremely successful. It’s definitely a tough program! Usually at our first meeting the conversation would go something like this: I want to get in shape and tone up a bit, not get big, just toned, aaand I have this little bit of cellulite, right HERE (grab area)… that I would love to have go away!! Sound familiar?

      It was easy to see that Joy was right on target with her idea. This topic is huge and by the sounds of it not many have had success with getting rid of or even reducing cellulite. Between our combined knowledge and extensive research on the subject, we were able to put together a detailed book including every cellulite combating solution from cosmetic companies, natural alternatives, surgery, home remedies, exercise and so on. There is plenty of information on cellulite! We’ve done the work and present it to you in this easy-to-read book.

      One of the biggest points we would like you to understand is that you are not alone! We just can’t say that enough.

      Let’s reiterate the statistics. What is the common denominator among these people: a size four model, a sixteen year old girl, a thirty-five year old school teacher and many celebrities and entertainers of all ages? They have cellulite! The thought that only overweight older women suffer with cellulite is simply not true. 90% of all women have some cellulite.

      Where did it all come from? Let’s see:

      - Sitting at your desk all day

      - Coming home and plopping down in front of the television because you’re too tired from sitting at your desk all day

      - The cheeseburger late at night

      - All the extra high calorie foods and snacks that you’re eating

      -

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