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Ebook43 pages24 minutes
Art Therapy for Dealing with Depression
By Miriam Kinai
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About this ebook
Art Therapy for Dealing with Depression teaches you the different forms of art therapy and art therapy projects that are beneficial for the management of depression so that you can incorporate them in your lifestyle since art therapy is one of the best depression self help strategies for the treatment of depression in teenagers as well as in adults.
EXCERPT
There are different forms of art therapy that provide help for depression patients and these include:
Drawing sketches
Drawing and coloring regular or abstract pictures with pens and crayons
Finger painting
Creating collages from pictures cut out from magazines
Topics for art therapy projects that can help you manage depression include:
1. My current life situation
Express how you feel about your current life situation by creating an original work of expressive art by using one or several of the above forms of artistic expression.
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Author
Miriam Kinai
I am a freelance writer who loves researching and writing books.
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