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    Calm Your Tinnitus: The Less You Hear It, the Less You Fear It
    Calm Your Tinnitus: The Less You Hear It, the Less You Fear It
    Calm Your Tinnitus: The Less You Hear It, the Less You Fear It
    Ebook20 pages17 minutes

    Calm Your Tinnitus: The Less You Hear It, the Less You Fear It

    By James Malone

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    About this ebook

    This book explores how mind/body healing practices like hypnosis can help you lower the distress of tinnitus or chronic "ringing in the ears"- a condition which negatively impacts millions of people's lives.

    Explored is the vicious cycle of fear and increased attention to the tinnitus, which further complicates the situation.

    Readers will discover how clinical hypnosis can help you alter this negative pattern and what to expect this healing modality to be like.

    LanguageEnglish
    PublisherJames Malone
    Release dateAug 23, 2011
    ISBN9781465855091
    Calm Your Tinnitus: The Less You Hear It, the Less You Fear It
    Author

    James Malone

    James Malone has been a Certified Hypnotist since 1995 and continues to work with individuals and small groups who feel stuck in negative patterns of thought, feeling and behavior. He also publishes the popular Creative Calm Newsletter.

    Read more from James Malone

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      Book preview

      Calm Your Tinnitus - James Malone

      Calm Your Tinnitus: The Less You Fear It, The Less You Hear It

      Published at Smashwords by James Malone

      Copyright 2011

      Legal and Disclaimer: This work is the sole intellectual property of the author James Malone and all rights are reserved; unauthorized sale, distribution or storage will be prosecuted to the fullest extent of the law.

      The information contained herein is not intended to be a substitute for qualified medical or psychological treatment and no diagnosis or prescription for any medical or psychological condition is being given. The reader is encouraged to use the services of a licensed healthcare provider whenever warranted.

      Table of Contents

      Introduction

      Tinnitus Basics

      Mind/Body Connection

      Hypnosis for Tinnitus Relief

      A Recommended Resource

      Connect with the Author

      Introduction

      I’d like to start with a story that initially may not seem like it has anything to do with your tinnitus, but please bear with me.

      Some years ago I had a social service job helping mentally ill adults from Union County in Northern New

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