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    Fat Loss: A Beginner's Guide
    Fat Loss: A Beginner's Guide
    Fat Loss: A Beginner's Guide
    Ebook48 pages21 minutes

    Fat Loss: A Beginner's Guide

    By Antonio Dimalanta

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    About this ebook

    A practical and simple, step-by-step guide for beginner's to start their fat loss journey. Concise and to the point, this guide is for any beginner who wants basic information on how to lose fat and get healthier.

    LanguageEnglish
    PublisherAntonio Dimalanta
    Release dateFeb 25, 2014
    ISBN9781311090263
    Fat Loss: A Beginner's Guide
    Author

    Antonio Dimalanta

    My passions in life are health, fitness, and most of all, helping people. A lifelong athlete, I also coached boys and girls high school basketball for 25+ seasons.An engineer by day, I helped develop and bring to market ToneUp, a mobile app I use to perform nutrition and fitness analysis for all of my clients.I've completed an intense 6-month, 500-hr course at NPTI, and graduated at the top of my class. I will ensure not only a safe environment and experience, but the most effective and efficient as well.My philosophy is to be a "coach first," not a drill sergeant. I encourage, nurture, motivate, and teach, so that you can take the important lessons and concepts and apply them to your lifestyle and routine.

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      Book preview

      Fat Loss - Antonio Dimalanta

      Fat Loss – A Beginner’s Guide

      Antonio Dimalanta, NPTI-CPT

      Copyright © 2014 by Antonio Dimalanta

      Smashwords Edition

      Fat Loss – A Beginner’s Guide, Version 1.0

      Antonio Dimalanta, NPTI-CPT

      www.tonept.com

      www.toneup.us

      Disclaimer:

      The information and reference in this document are intended solely for the general information of the reader. You acknowledge that diet and exercise activities involve risks, which may involve risk of bodily injury or death, and that you assume those risks. You should consult a licensed physician and registered dietician prior to beginning or modifying any diet or exercise program that you undertake, and you acknowledge that the author of this document has advised you of the necessity for obtaining such consultations. This document is a source of information, but it does not provide medical advice. In no event shall the author be liable for any death or bodily injury that you suffer, or that you cause to any third party, in connection with your use of the this document or any information, exercise or other activity you undertake in connection with your use of this document.

      Copyright © 2014 by Antonio Dimalanta

      All rights reserved. No part of this publication may be reproduced, distributed, or transmitted in any form or by any means, including photocopying, recording, or other electronic or mechanical methods, without the prior written permission of the author, except in the case of brief quotations embodied in critical reviews and certain other noncommercial uses permitted by copyright law. For permission requests, send email to info@toneup.us.

      Thank You!

      Thank you for downloading this Beginner’s Guide to Fat Loss, you’ve taken the first step on your journey to long term health.

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