10 Basic Moves To Avoid Physical Abuse
()
About this ebook
This book has been prepared to address situations where people do get very hurt, even killed in extreme cases, under attacks by a forceful factor that can be described as "human gone berserk". The idea is to help the suffering side to create a chance of less trauma where, according to previous statistics, there seems to be little or no chance at all. The information in this e-book is the same material I explained at the 17th Chapter of my main title in this field, "Doctor Your Fear & Avoid Abuse". There might be people out there who could really use this summary approach here about how to effectively preserve themselves when under physical attack.
Dr.Ozlem Kurdoglu
I am a Medical Doctor, Published Author, Certified Counsellor, Official Translator, Literary Editor, Expert and Trainer on: How To Survive Attacks For People With Lesser Muscle. I'm also a kickboxing, Tai Chi, and Muay Thai practitioner, scuba diver, and mother of one. My sci-fi pentology is in Turkish, the language of my country. The first four of them have been print-published in Turkey and sold out. For readers who can read Turkish, the e-book versions of my sci-fi novels are available worldwide via Smashwords. (If online translators continue with their present speed of upward trend of success, my novels might pretty well become readable for all sci-fi followers throughout the world soon enough :) ) "Overcome Violence" is my first non-fiction book as well as my first work that I wrote in two languages, both in English and Turkish. It is also the first time with this book that I discovered my ability to draw illustrations defining motion. I prepared the illustrations that describe my selection of ten basic self-defense moves myself.
Read more from Dr.Ozlem Kurdoglu
Overcome Violence Rating: 2 out of 5 stars2/5CircleBreaker Rating: 0 out of 5 stars0 ratings
Related to 10 Basic Moves To Avoid Physical Abuse
Related ebooks
Cane Defense for Seniors: Simple Effective Techniques for Protecting Yourself with a Walking Cane Rating: 0 out of 5 stars0 ratingsHow to Win a Street Fight: Self-Defense Rating: 0 out of 5 stars0 ratingsHow To Street Fight: Self-Defense Rating: 0 out of 5 stars0 ratingsSecret for Stopping Bullying: Book 2 - Secret Solutions Rating: 0 out of 5 stars0 ratingsBehavioral Self-Defense: A More Realistic, Usable, Preventive Method of Self-Defense Rating: 0 out of 5 stars0 ratingsAll Things Martial Arts: Micro lessons, ideas and food for thought on all things martial arts! Rating: 0 out of 5 stars0 ratingsThe Prepper's Guide to the End of the World - (A Collection of 8 Best-Selling Survival Guides) Rating: 0 out of 5 stars0 ratingsFear: Overcome Fear: Strategies For Eliminating Fear From Your Life Rating: 0 out of 5 stars0 ratingsHow To Defend Yourself Rating: 3 out of 5 stars3/5Learn How You Can Overcome Your Anxiety In Four Simple, Effective And Incredibly Easy Steps Rating: 0 out of 5 stars0 ratingsWonderful Common Sense Rating: 0 out of 5 stars0 ratingsHow To Beat Anxiety and Stress Less Rating: 0 out of 5 stars0 ratingsThe Ultimate Prepper Collection: Survival Guides For Every Situation Rating: 0 out of 5 stars0 ratingsKick Anxiety's Ass: Quick Start Guide Rating: 0 out of 5 stars0 ratingsPractical Escrima Knife Defense: Filipino Martial Arts Knife Defense Training: Self-Defense Rating: 0 out of 5 stars0 ratingsFirst Aid for the Beginner: The Basics of First Aid Rating: 4 out of 5 stars4/5Basics and Principles of Self-Defense Rating: 0 out of 5 stars0 ratingsPrepping 101: A Beginner's Survival Guide Rating: 2 out of 5 stars2/5Winning Through: Resilience and you Rating: 0 out of 5 stars0 ratingsMartial Arts: The Mind / Body Link Rating: 0 out of 5 stars0 ratingsPractical Arnis Stick Fighting: Vortex Control Stick Fighting for Self-Defense: Self-Defense Rating: 0 out of 5 stars0 ratingsOvercome Your Fear and Become More Successful Rating: 0 out of 5 stars0 ratingsVortex Control Self-Defense: Hand to Hand Combat Training Manual: Self-Defense Rating: 0 out of 5 stars0 ratingsThe Key to Managing Stress at Work: Say NO! to stress at work Rating: 0 out of 5 stars0 ratingsBut Breathing Doesn't Help! Unlocking Teen Anxiety by Understanding Your Body Rating: 0 out of 5 stars0 ratingsThe Secrets of Jujitsu - A Complete Course in Self Defense - Book Four Rating: 0 out of 5 stars0 ratingsHow to Get What You Want Rating: 0 out of 5 stars0 ratingsSurviving Coronavirus: How to Maintain Your Sanity, Survive and Thrive in the Toughest Times Rating: 0 out of 5 stars0 ratingsCalmness in chaos: How to reduce stress, Find Calmness and Attract the things you desire Rating: 0 out of 5 stars0 ratings
Self-Improvement For You
Don't Believe Everything You Think: Why Your Thinking Is The Beginning & End Of Suffering Rating: 5 out of 5 stars5/5Unfu*k Yourself: Get Out of Your Head and into Your Life Rating: 4 out of 5 stars4/5A Child Called It: One Child's Courage to Survive Rating: 4 out of 5 stars4/5How to Win Friends and Influence People: Updated For the Next Generation of Leaders Rating: 4 out of 5 stars4/5The Art of Witty Banter: Be Clever, Quick, & Magnetic Rating: 4 out of 5 stars4/5The Big Book of 30-Day Challenges: 60 Habit-Forming Programs to Live an Infinitely Better Life Rating: 4 out of 5 stars4/5The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage Rating: 4 out of 5 stars4/5The Good Girl's Guide to Great Sex: Creating a Marriage That's Both Holy and Hot Rating: 4 out of 5 stars4/5Girl, Wash Your Face: Stop Believing the Lies About Who You Are so You Can Become Who You Were Meant to Be Rating: 3 out of 5 stars3/5Don't Give the Enemy a Seat at Your Table: It's Time to Win the Battle of Your Mind... Rating: 5 out of 5 stars5/5The Mastery of Self: A Toltec Guide to Personal Freedom Rating: 5 out of 5 stars5/5Boundaries Updated and Expanded Edition: When to Say Yes, How to Say No To Take Control of Your Life Rating: 4 out of 5 stars4/5The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are Rating: 4 out of 5 stars4/5The Language of Letting Go: Daily Meditations on Codependency Rating: 5 out of 5 stars5/5Undistracted: Capture Your Purpose. Rediscover Your Joy. Rating: 5 out of 5 stars5/5Wild at Heart Expanded Edition: Discovering the Secret of a Man's Soul Rating: 4 out of 5 stars4/5You're Not Dying You're Just Waking Up Rating: 5 out of 5 stars5/5Self-Care for People with ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You! Rating: 5 out of 5 stars5/5The 21 Irrefutable Laws of Leadership: Follow Them and People Will Follow You Rating: 4 out of 5 stars4/5A Stolen Life: A Memoir Rating: 4 out of 5 stars4/5Running on Empty: Overcome Your Childhood Emotional Neglect Rating: 4 out of 5 stars4/5Codependence and the Power of Detachment: How to Set Boundaries and Make Your Life Your Own Rating: 5 out of 5 stars5/5Think and Grow Rich (Illustrated Edition): With linked Table of Contents Rating: 4 out of 5 stars4/5
Reviews for 10 Basic Moves To Avoid Physical Abuse
0 ratings0 reviews
Book preview
10 Basic Moves To Avoid Physical Abuse - Dr.Ozlem Kurdoglu
10 BASIC MOVES TO AVOID PHYSICAL ABUSE
Revised Edition
Published by Doctor.Ozlem Kurdoglu at Smashwords
Copyright 2014 Ozlem Kurdoglu
Smashwords Edition, License Notes:
Thank you for downloading this ebook. This book remains the copyrighted property of the author, and may not be redistributed to others for commercial purposes. If you enjoyed this book, please encourage your friends to download their own copy from their favorite authorized retailer. Thank you for your support.
All rights of the illustrations throughout this book also belong to the author who has personally drawn and coloured them for optimal visual presentation.
Table of Contents
FOREWORD
OVERVIEW: Seek / Create Opportunity To Get Away From Scene
ONE: Assume Defensive Stance
TWO: Use Pressure Points
THREE: Use Your Joints’ Power For Close Range
FOUR: Front Kicks
FIVE: Handle Head-Forward Atacks: Grab The Bull By The Horns
SIX: Handle Throttlings
SEVEN: How To Slip Out Of Bearhugs From Behind
EIGHT: How To Shake Pinnings And Straddlings
NINE: Wrist Salvage
TEN: Defense Against Blade Threats Or Sharp Objects
References
About Doctor Ozlem
Other Titles By The Author
Contact Doctor Ozlem
FOREWORD
The information in this e-book is the same material I explained at the 17th Chapter of my main title in this field, "Doctor Your Fear & Avoid Abuse".
I wish to remind my readers to obtain the full info on this subject, from my main title. Still, this book has been revised with improved graphic explanations. I hope it will be helpful for people out there who feel they might be under threat