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10 Basic Moves To Avoid Physical Abuse
10 Basic Moves To Avoid Physical Abuse
10 Basic Moves To Avoid Physical Abuse
Ebook38 pages18 minutes

10 Basic Moves To Avoid Physical Abuse

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About this ebook

This book has been prepared to address situations where people do get very hurt, even killed in extreme cases, under attacks by a forceful factor that can be described as "human gone berserk". The idea is to help the suffering side to create a chance of less trauma where, according to previous statistics, there seems to be little or no chance at all. The information in this e-book is the same material I explained at the 17th Chapter of my main title in this field, "Doctor Your Fear & Avoid Abuse". There might be people out there who could really use this summary approach here about how to effectively preserve themselves when under physical attack.

LanguageEnglish
Release dateMar 13, 2014
ISBN9781310559228
10 Basic Moves To Avoid Physical Abuse
Author

Dr.Ozlem Kurdoglu

I am a Medical Doctor, Published Author, Certified Counsellor, Official Translator, Literary Editor, Expert and Trainer on: How To Survive Attacks For People With Lesser Muscle. I'm also a kickboxing, Tai Chi, and Muay Thai practitioner, scuba diver, and mother of one. My sci-fi pentology is in Turkish, the language of my country. The first four of them have been print-published in Turkey and sold out. For readers who can read Turkish, the e-book versions of my sci-fi novels are available worldwide via Smashwords. (If online translators continue with their present speed of upward trend of success, my novels might pretty well become readable for all sci-fi followers throughout the world soon enough :) ) "Overcome Violence" is my first non-fiction book as well as my first work that I wrote in two languages, both in English and Turkish. It is also the first time with this book that I discovered my ability to draw illustrations defining motion. I prepared the illustrations that describe my selection of ten basic self-defense moves myself.

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    Book preview

    10 Basic Moves To Avoid Physical Abuse - Dr.Ozlem Kurdoglu

    10 BASIC MOVES TO AVOID PHYSICAL ABUSE

    Revised Edition

    Published by Doctor.Ozlem Kurdoglu at Smashwords

    Copyright 2014 Ozlem Kurdoglu

    Smashwords Edition, License Notes:

    Thank you for downloading this ebook. This book remains the copyrighted property of the author, and may not be redistributed to others for commercial purposes. If you enjoyed this book, please encourage your friends to download their own copy from their favorite authorized retailer. Thank you for your support.

    All rights of the illustrations throughout this book also belong to the author who has personally drawn and coloured them for optimal visual presentation.

    Table of Contents

    FOREWORD

    OVERVIEW: Seek / Create Opportunity To Get Away From Scene

    ONE: Assume Defensive Stance

    TWO: Use Pressure Points

    THREE: Use Your Joints’ Power For Close Range

    FOUR: Front Kicks

    FIVE: Handle Head-Forward Atacks: Grab The Bull By The Horns

    SIX: Handle Throttlings

    SEVEN: How To Slip Out Of Bearhugs From Behind

    EIGHT: How To Shake Pinnings And Straddlings

    NINE: Wrist Salvage

    TEN: Defense Against Blade Threats Or Sharp Objects

    References

    About Doctor Ozlem

    Other Titles By The Author

    Contact Doctor Ozlem

    FOREWORD

    The information in this e-book is the same material I explained at the 17th Chapter of my main title in this field, "Doctor Your Fear & Avoid Abuse".

    I wish to remind my readers to obtain the full info on this subject, from my main title. Still, this book has been revised with improved graphic explanations. I hope it will be helpful for people out there who feel they might be under threat

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