The Magic of Coconuts For Cooking and Health
By Dueep Jyot Singh and John Davidson
5/5
()
About this ebook
The Magic of Coconuts For Cooking and Health
Table of Contents
Introduction
The Power of Coconut Oil
Which Coconuts To Plant
Coconut Birdhouse
Growing of Coconuts in a Nursery
Where to Grow a Coconut
Harvesting coconuts.
Other Uses of Coconuts
How to Make Coconut Butter
Coconut Cream and Coconut Milk
Coconut Cream
Coconut Milk Comes First
How to Make Coconut Cream Last Longer
Coconuts in Cuisine
Indonesian Chili Chicken
Simple Coconut Chutney
Traditional South Indian Coconut Chutney
Traditional Coconut Pudding
Conclusion
Author Bio
Introduction
The moment you hear the word “nut” you visualize a small, well, nut with a hard shell, which needs to be removed. So how did the coconut get to be called a nut, when it is definitely not a nut, but a drupe?
Whether drupe or nut, the name Coco was given to this native of South America, by Spanish explorers, because they thought that it resembled the face of a monkey [Coco.] In fact, the eyes as well as the hairy appearance of the enough, made them think of a monkey, but in ancient eastern mythology, it was considered to be the face of Lord Shiva the destroyer in Hindu mythology who had three eyes
For generations, the coconut has been considered to be the tree of life, because it has provided people down the ages, with everything they wished. Oil, juice, food to eat in the shape of coconut meat, coconut milk and everything nourishing, which you can get from the coconut is readily available at hand. All you have to do is climb the tree like a Coco and gather coconuts.
Did you know that more than one third of the world subsists on coconuts for survival? Many Countries have based their economies on coconut products. And that is why, in many parts of the East, cutting down the coconut tree is taboo, because of its spiritual, emotional, and traditional associated bond with human beings.
Coconuts are extremely rich in minerals, vitamins and in fiber. Doctors in coastal areas know that they do not have to worry about any harm coming to victims of typhoons and epidemics, as long as they are coconuts around.
Asian, Eastern and Pacific cultures have long use the products of coconut, for healing and curing, especially in alternative medicines. Coconut oil is considered to be the best moisturizer as well as healing base for medical preparations since ancient times. So everything from massaging to conditioning your hair and making beauty cosmetics from coconut have been a part of Eastern, Pacific and Asian culture for millenniums.
The West has finally woken up to the medical and healing potential of the coconut and its products. Thanks to extensive research being done in the UK and in the USA, people have got to know all about the healing power of the coconut. However, it was only when Jennifer Aniston was seen in the supermarket with lots of coconuts, that it began to become really popular in America as a healthy food item. Until then, it was just used as a hair conditioner or a skin moisturizer and in other natural beauty preparations.
Nobody can suffer from malnutrition or dehydration, if you have a coconut tree around.
It is surprising how recently modern research has found out that coconuts are both antiviral and antibacterial. In ancient Eastern medicine, people knew how to cure throat infections, mouth infections, bladder and urinary infections, kidney related diseases, influenza, pneumonia and other diseases caused by bacteria, viruses and fungi for millenniums. In fact, if you had a tree of life in your garden, you would live almost as long as did the tree.
That is because you were eating itself the fruit, which would keep you healthy and with a strong autoimmune system throughout your life.
Read more from Dueep Jyot Singh
A Beginner’s Guide to Growing Fruit Trees Rating: 2 out of 5 stars2/5Learning Basket Weaving: Traditional and Modern Techniques and Methods Rating: 3 out of 5 stars3/5Introduction to Plant Propagation: The Essential Guide to Plant Propagation Methods and Techniques Rating: 2 out of 5 stars2/5Introduction to Mushrooms: Grow Mushrooms for Pleasure and Profit Rating: 5 out of 5 stars5/5Learning How to Work with Leather: Includes DIY Projects Rating: 0 out of 5 stars0 ratingsThe Magic of Turmeric For Health and Beauty Rating: 4 out of 5 stars4/5The Art of Rug Making: Learning How to Make Rugs Rating: 0 out of 5 stars0 ratingsA Beginner’s Guide to Cacti: How to Make a Cactus Garden Rating: 1 out of 5 stars1/5The GIANT Book on Growing and Using Herbs Rating: 0 out of 5 stars0 ratingsHow to Write Effective and Professional Business Letters in a Global Context Rating: 5 out of 5 stars5/5The Green Wall Learning More about Vertical Gardening Rating: 3 out of 5 stars3/5Learning Decorative Stitches: the Art of Shirring and Smocking Rating: 3 out of 5 stars3/5The Magic of Indian Ginseng: Ashwagandha Rating: 0 out of 5 stars0 ratings25 Essential Herbs You Need to Know Rating: 0 out of 5 stars0 ratingsTeach Yourself Stitch Craft and Dressmaking: Taking Measurements: Volume II Rating: 5 out of 5 stars5/5Preserving Food: A Beginner’s Guide to Pickles, Chutneys and Sauces Rating: 5 out of 5 stars5/5A Beginner’s Guide to Garden Pests and Diseases Rating: 1 out of 5 stars1/5Music Heals: The Powerful Healing Power of Music Therapy Rating: 0 out of 5 stars0 ratingsLearn the Art of Natural Dyeing Rating: 3 out of 5 stars3/5Black & White Magic: The Rationale and Reasoning Behind Things Which Cannot Be Explained Rating: 4 out of 5 stars4/5Herbs for Health and Healing: The Healing Power of 10 Herbs, Spices and Healing Plants Rating: 0 out of 5 stars0 ratingsHealing With Fruit: Using Fruit to Heal Yourself Naturally Rating: 0 out of 5 stars0 ratingsThe Magic of Grapes To Cure and Heal Rating: 0 out of 5 stars0 ratingsThe Healing Power of Water: How to Use Water as a Natural Cure Rating: 0 out of 5 stars0 ratingsHow to Purify Water for Survival Rating: 4 out of 5 stars4/5A Beginner’s Guide to Poultry Farming in Your Backyard: Raising Chickens for Eggs and Food Rating: 4 out of 5 stars4/5Teach Yourself Stitch Craft and Dressmaking Volume VII: Important Tips Before Stitching - Estimation of cloth and other tips Rating: 0 out of 5 stars0 ratings
Related to The Magic of Coconuts For Cooking and Health
Titles in the series (62)
Grandma’s Natural Remedies and Ancient Herbal Recipes: Volume 4 Rating: 5 out of 5 stars5/5Paleo Diet: Side Effects- Health Learning Series Rating: 5 out of 5 stars5/5How to Reduce the Chances of a Heart Attack Rating: 5 out of 5 stars5/5How to Eliminate Heart Burn and Acid Reflux Naturally: Health Learning Series Rating: 5 out of 5 stars5/5Health Benefits of Meditation: Health Learning Series Rating: 5 out of 5 stars5/5How to Avoid Brain Aging: Dementia – Memory Loss - Health Learning Series Rating: 5 out of 5 stars5/5Paleo Diet for Athletes: Health Learning Series Rating: 5 out of 5 stars5/5How to Get Rid of High Blood Pressure or Hypertension Naturally: Health Learning Series Rating: 5 out of 5 stars5/5How to Get Rid of Asthma Naturally Rating: 5 out of 5 stars5/5Eliminate Pain! How to Get Rid of Arthritis and Joint Pain Naturally! Rating: 3 out of 5 stars3/5Amazing Health Benefits of Intermittent Fasting Rating: 3 out of 5 stars3/5Medical Conditions Requiring Paleo Diet: Health Learning Series Rating: 5 out of 5 stars5/5The Magic of Basil: Tulsi To Heal Naturally Rating: 5 out of 5 stars5/5Health Benefits of Cinnamon Rating: 5 out of 5 stars5/5The Magic of Dry Fruit and Spices With Healthy Remedies and Tasty Recipes Rating: 5 out of 5 stars5/5What Makes Me Fat? How to Eliminate Obesity Naturally! Rating: 5 out of 5 stars5/5The Magic of Spices For Good Health and in Your Cuisine Rating: 5 out of 5 stars5/5Paleo Diet For Weight Loss: Health Learning Series Rating: 5 out of 5 stars5/5Grandma’s Herbal Lore: Ancient Herbal Recipes and Remedies Rating: 3 out of 5 stars3/5Natural Cures of Anxiety: Health Learning Series Rating: 5 out of 5 stars5/5Paleo Diet: Good or Bad? An Analysis of Arguments and Counter-Arguments Rating: 3 out of 5 stars3/5Health Benefits of Turmeric: Curcumin For Cooking and Health Rating: 5 out of 5 stars5/5Ways to Improve Self-Esteem Rating: 5 out of 5 stars5/5The Magic of Cloves For Healing and Cooking Rating: 5 out of 5 stars5/5The Magic of Coconuts For Cooking and Health Rating: 5 out of 5 stars5/5The Magic of Onions: Onions in Cuisine to Cure and to Heal Rating: 5 out of 5 stars5/5The Magic of Gooseberries For Health and Beauty Rating: 4 out of 5 stars4/5The Magic of Cardamoms For Cooking and Health Rating: 5 out of 5 stars5/5Grandma’s Easy to Use Tips In the Kitchen and Outdoors Rating: 5 out of 5 stars5/5
Related ebooks
The Magic of Gooseberries For Health and Beauty Rating: 4 out of 5 stars4/5The Miraculous Healing Powers of Ginger Rating: 5 out of 5 stars5/5The Magic of Natural Remedies for Curing and Healing Naturally Rating: 0 out of 5 stars0 ratingsThe Miracle of Honey Rating: 4 out of 5 stars4/5Herbs for Health and Healing: The Healing Power of 10 Herbs, Spices and Healing Plants Rating: 0 out of 5 stars0 ratingsGrandma’s Natural Remedies And Ancient Recipes: How to cure a common cold and other health related remedies Rating: 5 out of 5 stars5/5Coconut Oil Rating: 0 out of 5 stars0 ratingsThe Magic of Dry Fruit and Spices With Healthy Remedies and Tasty Recipes Rating: 5 out of 5 stars5/5Ginger, Turmeric and Indian Arrowroot Rating: 0 out of 5 stars0 ratings20 Herbs for Health and Cooking Rating: 0 out of 5 stars0 ratingsThe Magic of Spices For Good Health and in Your Cuisine Rating: 5 out of 5 stars5/5Little Booklet Of Herbs Rating: 0 out of 5 stars0 ratingsHealth Benefits of Turmeric: Curcumin For Cooking and Health Rating: 5 out of 5 stars5/5Natural Healing Antiseptics Rating: 0 out of 5 stars0 ratingsThe Magic of Thyme For Cooking and Health Rating: 0 out of 5 stars0 ratingsCommon Medicinal Plants Rating: 0 out of 5 stars0 ratingsNatural Remedies: Amazing Natural Remedies That Can Help You Reduce Your Stress Level Rating: 0 out of 5 stars0 ratingsThe Magic of Salt To Heal and for Beauty Rating: 5 out of 5 stars5/5Improve Your Health With Honey Rating: 0 out of 5 stars0 ratingsMedicinal Plants and Heart Health Rating: 0 out of 5 stars0 ratingsThe Magic of Basil: Tulsi To Heal Naturally Rating: 5 out of 5 stars5/5DIFFERENT MILADY AND THEIR NATIVE AMERICAN HERBAL REMEDIES: Discover the Healing Power of Nature (2023 Guide for Beginners) Rating: 0 out of 5 stars0 ratingsThe Pain Relieving Power of Herbs and Spices: Using Herbs to Cure Arthritis, Joint Pains, and Other Aches Naturally Rating: 0 out of 5 stars0 ratingsThe Magic of Lemons: Using Lemons for Health and Beauty Rating: 5 out of 5 stars5/5The Magic of Radishes to Cure and to Heal Rating: 5 out of 5 stars5/5Turmeric, The Spice Of Life Rating: 0 out of 5 stars0 ratingsThe Magic of Coriander For Cooking and Healing Rating: 5 out of 5 stars5/5Mint, The Miraculous Herb, And more than 30 Ways To Use It Rating: 0 out of 5 stars0 ratings
Health & Healing For You
Cook Once Dinner Fix: Quick and Exciting Ways to Transform Tonight's Dinner into Tomorrow's Feast Rating: 5 out of 5 stars5/5Mediterranean Diet: 70 Easy, Healthy Recipes Rating: 3 out of 5 stars3/5The Anti-Anxiety Diet: A Whole Body Program to Stop Racing Thoughts, Banish Worry and Live Panic-Free Rating: 0 out of 5 stars0 ratingsNourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats Rating: 4 out of 5 stars4/5The DIRTY, LAZY, KETO Cookbook: Bend the Rules to Lose the Weight! Rating: 4 out of 5 stars4/5The Obesity Code Cookbook: Recipes to Help You Manage Insulin, Lose Weight, and Improve Your Health Rating: 4 out of 5 stars4/5The How Not to Diet Cookbook: 100+ Recipes for Healthy, Permanent Weight Loss Rating: 0 out of 5 stars0 ratingsVegan Reset: The 28-Day Plan to Kickstart Your Healthy Lifestyle Rating: 5 out of 5 stars5/5Ketogenic Bible: The Complete Ketogenic Diet for Beginners - The Only Keto Guide You Will Ever Need Rating: 5 out of 5 stars5/5Meals That Heal: 100+ Everyday Anti-Inflammatory Recipes in 30 Minutes or Less: A Cookbook Rating: 4 out of 5 stars4/5The DIRTY, LAZY, KETO 5-Ingredient Cookbook: 100 Easy-Peasy Recipes Low in Carbs, Big on Flavor Rating: 5 out of 5 stars5/5Homegrown & Handmade: A Practical Guide to More Self-Reliant Living Rating: 4 out of 5 stars4/5The Daniel Plan Cookbook: Healthy Eating for Life Rating: 0 out of 5 stars0 ratingsThe Plant-Based Cookbook: Vegan, Gluten-Free, Oil-Free Recipes for Lifelong Health Rating: 5 out of 5 stars5/5The Everything Gluten-Free & Dairy-Free Cookbook: 300 Simple and Satisfying Recipes without Gluten or Dairy Rating: 5 out of 5 stars5/5The Instant Pot® Meals in a Jar Cookbook: 50 Pre-Portioned, Perfectly Seasoned Pressure Cooker Recipes Rating: 4 out of 5 stars4/5Dropping Acid: The Reflux Diet Cookbook & Cure Rating: 5 out of 5 stars5/5Quick Start Guide to Carnivory + 21 Day Carnivore Diet Meal Plan Rating: 5 out of 5 stars5/5The Everything Macro Diet Cookbook: 300 Satisfying Recipes for Shedding Pounds and Gaining Lean Muscle Rating: 5 out of 5 stars5/5WeightWatchers Family Meals: 250 Recipes for Bringing Family, Friends, and Food Together Rating: 4 out of 5 stars4/5The Carnivore Code Cookbook: Reclaim Your Health, Strength, and Vitality with 100+ Delicious Recipes Rating: 0 out of 5 stars0 ratingsThe Everything Guide to Macronutrients: The Flexible Eating Plan for Losing Fat and Getting Lean Rating: 5 out of 5 stars5/5
Reviews for The Magic of Coconuts For Cooking and Health
1 rating0 reviews
Book preview
The Magic of Coconuts For Cooking and Health - Dueep Jyot Singh
The Magic of Coconuts
For Cooking and Health
Dueep Jyot Singh and John Davidson
~~~
Smashwords Edition
Health Learning Series
JD-Biz Publishing
All Rights Reserved.
No part of this publication may be reproduced in any form or by any means, including scanning, photocopying, or otherwise without prior written permission from JD-Biz Corp Copyright © 2013
All Images Licensed by Fotolia and 123RF
Smashwords Edition, License Notes
This ebook is licensed for your personal enjoyment only. This ebook may not be re-sold or given away to other people. If you would like to share this book with another person, please purchase an additional copy for each recipient. If you’re reading this book and did not purchase it, or it was not purchased for your use only, then please return to Smashwords.com and purchase your own copy. Thank you for respecting the hard work of this author.
Disclaimer
The information is this book is provided for informational purposes only. It is not intended to be used and medical advice or a substitute for proper medical treatment by a qualified health care provider. The information is believed to be accurate as presented based on research by the author.
The contents have not been evaluated by the U.S. Food and Drug Administration or any other Government or Health Organization and the contents in this book are not to be used to treat cure or prevent disease.
The author or publisher is not responsible for the use or safety of any diet, procedure or treatment mentioned in this book. The author