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Top 10 Banting Recipes
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In 1863, Banting wrote a booklet called Letter on Corpulence, Addressed to the Public which contained the particular plan for the diet he followed. It was written as an open letter in the form of a personal testimonial. Banting accounted all of his unsuccessful fasts, diets, spa and exercise regimes in his past, then described the dietary change which finally had worked for him, following the advice of a physician. Banting's work influenced contemporary physicians and scientists investigating low-carb diets. Banting has become the new healthy eating trend. Low carb high fat eating is becoming a way of life for many. We have collected some scrumptious recipes for you to enjoy.
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Book preview
Top 10 Banting Recipes - Jacques Rossouw
TOP 10 BANTING RECIPES
Jacques Rossouw
Copyright Jacques Rossouw 2014
Published by Englishdoggy Publishing at Smashwords
Table of Contents
Introduction
Rib-eye steak with pan-fried tomatoes
Pork steaks on cauliflower mash
Pan-fried hake with Parmesan
Banting with bacon
Banting burgers with feta
Bacon and cheese stuffed chicken
Low carb high fat lamb chops and roasted tomatoes
Baked apples with mascarpone
Low carb, low sugar berries
Bacon snacks
Introduction
Modern view on Banting
Banting was publicly vilified for advancing a low-carbohydrate diet and false rumors were spread, claiming his diet had destroyed his health. Banting's work influenced contemporary physicians and scientists investigating low-carb diets. The attacks on Banting prefigured
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