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    Fruitarian Raw Food Transition: Enduring The First Six Months
    Fruitarian Raw Food Transition: Enduring The First Six Months
    Fruitarian Raw Food Transition: Enduring The First Six Months
    Ebook92 pages52 minutes

    Fruitarian Raw Food Transition: Enduring The First Six Months

    By Barbara Ann

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    About this ebook

    Eating only natural raw foods enhances the likelihood for the body, mind and spirit to function at peak performance. This book reveals the authors’ personal experiences surrounding the transition into a raw fruitarian lifestyle. Helpful hints about navigating through physical, emotional and societal issues are presented.
    LanguageEnglish
    PublisherBookBaby
    Release dateMar 24, 2014
    ISBN9781483524887
    Fruitarian Raw Food Transition: Enduring The First Six Months

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    • 5/5
      I enjoyed this book because the author shares how a raw fruit diet can have a positive impact on your life.

    Book preview

    Fruitarian Raw Food Transition - Barbara Ann

    Fruitarian Raw Food Transition:

    Enduring The First Six Months

    Barbara Ann

    Hennessy-Sadlier

    PGD Psych; B Psych; Dip Clin Hyp; AD App Sc

    www.barbaraann.com.au

    www.thehypnotherapycentre.com.au

    ISBN: 9781483524887

    Self Published. Copyright Australia 25th March, 2014. All Rights Reserved

    Preface

    Greetings to you

    Why write a book about Fruitarian Raw foods? There are many other raw food recipe books that are easily accessible through the internet or bookstores. There are also fruitarian testament broadcasts online. Most testaments come from raw food veterans with decades of lived experiences. However, in-depth descriptions about their initial transition stages were scant. Therefore, my aim here in this book is to bridge this gap.

    Blessings of Good health in mind, body and spirit are extended to you. I offer this book in good measure to help illuminate the path you traverse during your lived experiences. May you see clearly throughout your days and nights. May blessings be bestowed to you in right measure. May you remain strong defending your highest purpose. May you share your peace, love and wise guidance with your true family.

    Dedication

    This book is dedicated to the Magi

    Abstract

    Barbara Ann records her experiences during the first six months of transitioning from cooked and processed foods into partaking of only natural raw fruits. Comparisons are made between her fruitarian journey and other individuals she affectionately calls ‘fruitarian veterans’. Solutions to common transitional problems and worldly impacting considerations are documented. Numerous insights, hints, suggestions, and recommendations are also presented.

    Key words: Fruit, fruitarian, fruitariansim, raw food, good health, lifestyle change, natural living, transition stages.

    About The Author

    Barbara Ann works professionally assisting others in regaining and maintaining holistic well-being. Her work includes application of wisdom drawn from psychology, philosophy, hypnotherapy, mythology, and metaphysical fields. Barbara Ann also has professional experience as an award winning singer songwriter and performing musician.

    Correspondence to the author is appreciated. However, there is no assurance offered that every correspondence will be accepted or reciprocated. Communication details are:

    Barbara Ann

    PO Box 748

    Wynnum Qld 4178

    Australia

    www.barbaraann.com.au

    www.thehypnotherapycentre.com.au

    Acknowledgments

    I extend my recognition to the good work produced by Fruitarian Raw Food veterans. There are some extraordinary individuals who have lived this healthier lifestyle for decades. As the author of this book, I appreciate the many pearls of wisdom offered through their work which is freely broadcast across the internet. Predominantly, I have gained much inspiration from: Keva and Mango Wodzak and Jerico Genesis Sunfire. Another notable Australian fruitarian writer is Anne Osborne, whose work I have yet to read. Thank you all for the courage and motivation you extend to your listeners.

    Table of Contents

    Preface

    Dedication

    Abstract

    About The Author

    Acknowledgments

    Table of Contents

    Memorial Blessings

    CHAPTER ONE

    Introduction

    CHAPTER TWO

    A La Naturale

    Youthful Years

    Senior Stages

    Warrior Ways

    Awareness and Improvisation

    CHAPTER THREE

    Personal Fruitarian Journey

    Fruitarian Definition

    Reason For Change

    Opportunity Knocks

    Personal Experience

    Helpful Hints 1

    CHAPTER FOUR

    Weaning Off Process

    Food Addiction

    Socially Approved Addiction

    Crossroad Decisions

    Resistance To Change

    Helpful Hints 2

    CHAPTER FIVE

    The First 6 Fruitful Months

    The Long Haul

    Puffy People

    Wise Ancient Ancestors

    Good Exercise

    First Few Months

    Body Changing Acceptance

    Psychological Change Acceptance

    Overeating Acceptance

    Food Type Awareness

    Unwanted Food Reactions

    Appetite

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