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    Know Your Truth, Speak Your Truth, Live Your Truth
    Know Your Truth, Speak Your Truth, Live Your Truth
    Know Your Truth, Speak Your Truth, Live Your Truth
    Ebook118 pages2 hours

    Know Your Truth, Speak Your Truth, Live Your Truth

    By Eileen R. Hannegan

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    About this ebook

    Buffeted about by the demands and priorities of others, directed by the shoulds and shouldn'ts of society and religion, the true self and inner voice can be lost and silenced. In this inspirational self-help resource, counselor and consultant Eileen Hannagan provides a practical road map that leads readers back to the core of their true selves. Exercises & worsheets.
    LanguageEnglish
    PublisherAtria Books/Beyond Words
    Release dateSep 29, 2009
    ISBN9781439116852
    Know Your Truth, Speak Your Truth, Live Your Truth
    Author

    Eileen R. Hannegan

    Eileen was one of the first Organizational Development consultants to introduce coaching into business in 1989. Author of two books and numerous articles, she has coached many business professionals, executives, teams and managers, and has mentored numerous coaches. She has more than twenty years of consulting and coaching experience. She has held positions on the national board of the Professional Coaches and Mentors Association (PCMA) and was the founding president of the San Diego Chapter of PCMA. She is a faculty member of the Executive Coaching Division of Cornerstone International Group and Lead Trainer with the Cornerstone Institute. Eileen has a bachelor of science degree in organizational behavior and a master of science in human resources and organizational development from the University of San Francisco. She is the principal owner of San Diego Master Coaches, LLC, which is an Approved Provider for Continuing Coaching Education Units (CCEUs) by the International Coach Federation (ICF).

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      Book preview

      Know Your Truth, Speak Your Truth, Live Your Truth - Eileen R. Hannegan

      Part One: KNOW YOUR TRUTH

      To find in ourselves what makes life worth living is risky business, for it means that once we know we must seek. A few brave souls do look within and are so moved by what they find that they sacrifice whatever is necessary to bring that self into being.

      —Marsha Sinetar, Ordinary People As Monks and Mystics: Lifestyles for Self-Discovery

      Chapter 1: WHAT IS YOUR TRUTH?

      Your truth is who you are at the core of your being. It is your pure essence—who you are without the pressures of family and society and religion telling you who to be. It is that inner voice which tells you what feels right and wrong.

      Only by feeling our feelings and exploring the depth of the emotions that make up our being can we tap into the potency of true self in an authentic and effective expression in all areas of our lives. Authentic expression of true self hinges on the depth of exploration we are willing to make into the inner emotional makeup of self. It is only by delving deeply into these often uncomfortable areas that we can move through the pain of past limitations and overcome the obstacles of low self-esteem and the past rejections and betrayals of the outer world. Once we are beyond these hurdles, we can embrace the inner world of a true self that is real, healing, whole, strong, and

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