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Take Back Your Back: Everything You Need to Know to Effectively Reverse and Manage Back Pain

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Hormonal Health and Optimization with Dr. Anna Cabeca: In this episode, we welcome back Dr. Anna Cabeca, The Girlfriend Doctor, to discuss all things hormones and her new book MenuPause. Dr. Anna is passionate about helping women understand their changing hormones so that they can thrive throughout their...

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#188: Sports Acupuncture for Runners: Sarah welcomes AMR columnist Adrienne Martini as guest co-host for a conversation about sports acupuncture; Erik Isaacman, the...

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Re 104: What I Learned In Rehab: Jeff, who has been sober since Dec 5, 2016, shares his story……   Paul starts the show recounting his 2 weeks visiting Hope Rehab in Thailand. (www.hope-rehab-center-thailand.com)   What I learned in Rehab People came for other drugs but...

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The Chronic Pain Solution for Complete Resolution: The chronic pain of tight upper back and neck and mid back combined with desire to gain strength and muscle through lifting weights may just be creating a vicious cycle. Could you be not over exercising, but under aware of your posture, over...

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Dr Tunis Hunt | How Chiropractic Adjustments Work For Low Back Pain, Neck Pain & Overall Health KKP: 648: Today, I am excited to have here with me Dr. Tunis Hunt. He is an expert in chiropractors and the doctor at Hunt for Wellness. This chiropractic wellness center helps people uncover and resolve their underlying health problems to achieve optimal...

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6 of the Best Exercises for Low-Back Pain

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TMHS 458: Clinically Proven Method To Reduce Stress, Improve Sleep, & Feel Empowered - With Guest Jessica Ortner: In our Western culture, it’s no secret that there’s a pill for every ill. And while there’s certainly a time and a place for conventional medicine, it’s important that we recognize the multitude of healing modalities that are available to us....

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399: Chronic Pain: What’s Wrong With the Normal Approach and How to Fix It With Dr. Yoni Whitten: I’m here with Dr. Yoni Whitten, who is an expert on chronic pain. He’s a lifelong athlete who is no stranger to the physical and mental ailments that can hold us back. He is well-known for his program, Pain Fix Protocol, which blends the latest in scientific research with essential concepts from the field of natural movement, evolutionary health, spinal hygiene, and much more. In this episode, we really go deep on things like why 1.5 billion people are suffering from chronic pain worldwide, and why so much of the conventional approach to treating chronic pain doesn’t make sense. Even if you don’t struggle with chronic pain, it can help so much with posture and agility overall. Episode Highlights With Yoni Whitten Why 1.5 billion people are suffering from chronic pain (and half of these have back pain) The factors that make chronic pain so complex What we can learn from five year olds abou

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Mark Rippetoe on the Absolute Easiest Way to Get Rid of Back Pain: If you’d like to learn what does and doesn’t cause low-back pain, how to deal with low-back pain while lifting weights, and what you can do to avoid and fix it, you want to listen to this episode.

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Pelvic Pain Doesn’t Have to be a Life Sentence with Dr. Anna Cabeca and Dr. Allyson Shrikande, Dr. Rucha Kapadia: Dr. Anna Cabeca visits the Pelvic Rehabilitation Medicine center to talk with Dr. Allyson Shrikande and Dr. Rucha Kapadia about pelvic pain. Find out why it’s so hard for pelvic pain to be diagnosed properly, especially after childbirth, what you...

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1226: Dupuytren's Contracture, Rheumatic Fever, Morning Bloat, Non-Toxic Lotion, Low Estrogen in Women (HouseCall): Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:  Rosemary: Asking for help for all who have...

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194 Dr. Chris Winter Answers Your Sleep Questions on Wearables, Naps, Middle-of-the-Night Anxiety, and More: Matt welcomes Dr. Chris Winter back to answer your questions about the importance and performance-enhancing effects of good SLEEP. If you think quality sleep has no bearing on your performance in life or sport, think again. "Doing Well" and simply...

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TMHS 783 - Heal Your Body FASTER With These Science-Backed Tips: “The world incurable, which is so frightening to so many people, really only means that the particular condition cannot be cured by outer methods and that we must go within to affect the healing.” – Louise Hay No one is immune from injuries and...

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Watch This To MELT THE FAT AWAY In 2022! (Try This & See Results) | Tom Bilyeu: As you know, it’s my mission to help teach you how to build the MINDSET and SKILLS that will help you live an extraordinary life - and over the last few months I’ve been working hard behind the scenes to help create a brand-new tool that will help you...

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TMHS 012: Treating Back Pain, Degenerative Disc Disease, And "Incurable" Diseases: In this episode of The Model Health Show we go in-depth on one of the leading causes for missed work days and doctor visits in our society: Chronic back pain.  This topic is really significant for me because chronic back pain totally...

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Heal Thyself: “We can’t understand our own health or what it means to be healthy without understanding the context of our lives.” Colin...

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Ep 16: Strength, Lifting, and Recovery with Pain, Injury, or Even Back Surgery

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TMHS 473: 7 Ways To Find More Peace, Purpose, & Power Through Meditation: “Meditation is like a gym in which you develop the mental muscles of calm and insight.” -Ajahn Brahm While the popularity of meditation is on the rise, it’s important to note that meditation has been practiced in many cultures around the world...