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Ebook176 pages1 hour
50 Things You Can Do Today to Increase Your Fertility
By Sally Lewis
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About this ebook
In this easy-to-follow book, Sally explains how diet, weight, stress and many other factors affect fertility. She offers practical advice and a holistic approach to help you increase your fertility, including simple lifestyle changes and DIY complementary therapies. Find out 50 things you can do today including:
• Choose fertility-boosting foods and supplements
• Discover the best time for conception
• Understand the link between body, mind and fertility
• Find helpful organisations and products
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Author
Sally Lewis
Sally Lewis is a qualified health professional trainer and lecturer in Hampshire and a trainer and coach for UK Athletics. She has published several health books and written for magazines including Health and Fitness. She is also a women’s health presenter on Carlton Television.
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