Managing Stress and Your Health
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About this ebook
The key insight in stress management is that there is a gap between stimulus and response. All human freedom lies within that gap. This ebook introduces you to the six-second model of stress management, helping you to take control.
Andrew McLaughlin
Andrew McLaughlin, Director of Training & Development at IMI, leads courses on performance management, communication skills, negotiation and influencing skills, career development and team-building.
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