Everand Logo

Welcome to Everand!

  • Discover millions of ebooks, audiobooks, and so much more with a free trial

    Only $11.99/month after trial. Cancel anytime.

    Up and Over; Boost Your Confidence When None is to be Found
    Up and Over; Boost Your Confidence When None is to be Found
    Up and Over; Boost Your Confidence When None is to be Found
    Ebook43 pages32 minutes

    Up and Over; Boost Your Confidence When None is to be Found

    By Kathy Stutzman

    ()

    Read preview

    About this ebook

    Struggling with confidence? Tired of self-defeating thoughts taking over every cell of your being? In a slump looking for a boost to get you back on track? We’ve all been there so know that you are in good company. No matter the origins of the loss of self-esteem or confidence, stress or case of the blahs it is critical to take charge to move up and over through a difficult time. While it would be great to think about someone else coming in and saving the day, helping you feel better, make you feel worthy, this boost to your confidence starts with you. And you can do it. This book is filled with strategies to help you do just that, boost your confidence when none is to be found.

    LanguageEnglish
    PublisherKathy Stutzman
    Release dateJun 3, 2014
    ISBN9781310572715
    Up and Over; Boost Your Confidence When None is to be Found
    Author

    Kathy Stutzman

    Kathy Stutzman is a global citizen who currently resides in rural Minnesota with her family. Her passion for travel is surpassed only by a love of food. Until recently, she was a non-profit administrator and when not writing, works as a consultant with non-profits to help develop sustainable, creative and systemic solutions for emerging and urgent community issues. Ms. Stutzman uses her professional facilitation and training expertise to work with communities and organizations throughout the world to develop common goals and language in order to be responsive to those they serve. Kathy has been writing since junior high school when she wrote a play titled “The Fuzzies”, is co-owner of a writing business, Words Unlimited and has written many papers, grants and articles. "I am constantly surprised at the stories that sneak up and demand to be written, as this book did. Rarely sleeping, always writing, thinking and creating for you, the reader, so that you can too be challenged, surprised and be carried away on an adventure. I appreciate the care and time you take when you read one of my stories and look forward to sharing many adventures with you." Thank you. Connect with Me Online: Twitter: http://twitter.com/@KathyStutzman Facebook: http://facebook.com/Kathy.Stutzman.9 Smashwords: https://www.smashwords.com/profile/view/KathyStutzman About the Cover Design: The front cover of One Hundred Days of Giving is a photo of a lap quilt that my oldest daughter, Alison made. I took the photo and constructed the design of the cover. When selecting the design, I thought immediately of this heart quilt because of the care with which it was made and the sense of comfort and warmth it exudes. Wrap yourself with love and care as you read and be gentle with yourself as you embark on the journey of One Hundred Days of Giving - Kathy

    Read more from Kathy Stutzman

    Related to Up and Over; Boost Your Confidence When None is to be Found

    Related ebooks

    Personal Growth For You

    View More
    View More

    Related podcast episodes

    Related articles

    • Article

      You Got The Power!

      Aug 3, 2021

      You Got The Power!
      5 min read

    • Article

      I Am Enough

      Dec 28, 2023

      I Am Enough
      3 min read

    • Article

      Perfectly Imperfect

      Jun 12, 2019

      Perfectly Imperfect
      7 min read

    • Article

      Take Good Care Of Yourself…

      Dec 22, 2020

      WHAT DOES SELF-CARE REALLY MEAN? It’s become a well-used term of late and, truth be told, it can mean different things to different people – and that’s perfectly OK. I believe self-care is strongly linked to your levels of self-esteem. If your self

      1 min read

    • Article

      In the ZONE

      Aug 19, 2021

      In the ZONE
      6 min read

    • Article

      What Do You Need To Grow Your Self-confidence?

      Aug 30, 2022

      Tick the answers that most closely apply to you, then add up the symbols. Read the section, or sections, you ticked most, to find out what will help your self-confidence flourish 1 More confidence would give you permission to 2 Your confidence ta

      3 min read

    • Article

      Elevate Your Confidence

      Jan 22, 2024

      Elevate Your Confidence
      3 min read

    • Article

      The Abundance Mindset

      Jan 6, 2021

      The Abundance Mindset
      5 min read

    • Article

      Fail Fearle Ssly

      Nov 4, 2021

      Fail Fearle Ssly
      2 min read

    • Article

      Reframing Confidence

      Sep 29, 2023

      Reframing Confidence
      3 min read

    • Article

      How To Build Self-trust

      Mar 29, 2023

      How To Build Self-trust
      7 min read

    • Article

      Rewired!

      Jun 13, 2018

      Words JESSICA LEE When you face a challenge in your life, do you feel equipped to handle it or do you become overwhelmed and stuck in the difficulty, grief or even the unfairness of your situation? Whether you are facing an illness, career change, di

      7 min read

    • Article

      Cover Exclusive Laura Rising

      Mar 30, 2020

      Cover Exclusive Laura Rising
      6 min read

    • Article

      Words Can Change Your Life

      May 12, 2023

      Words Can Change Your Life
      5 min read

    • Article

      Ask The Experts

      Jul 10, 2020

      Ask The Experts
      6 min read

    • Article

      Dancing With Life In A Time Of Global Challenge

      May 10, 2020

      — As we move more deeply into this time of global quarantine, many people are feeling out of control, frustrated, trapped and unsure about the future. We are all being faced with situations none of us have learned to navigate in our lifetimes. With a

      9 min read

    • Article

      Living Your Values

      Mar 16, 2022

      Living Your Values
      7 min read

    • Article

      The Virtue Of PATIENCE

      Oct 10, 2018

      The Virtue Of PATIENCE
      7 min read

    Related categories

    Reviews for Up and Over; Boost Your Confidence When None is to be Found

    0 ratings

    0 ratings0 reviews

    What did you think?

    Tap to rate

    Review must be at least 10 words

      Book preview

      Up and Over; Boost Your Confidence When None is to be Found - Kathy Stutzman

      UP and OVER

      Boost Your Confidence When None is to be Found

      Kathy Stutzman

      Published by Kathy Stutzman

      Smashwords Edition

      Copyright 2014 Kathy Stutzman

      Discover other titles by Kathy Stutzman:

      One Hundred Days of Giving

      From The Eye of The Hurricane

      This ebook is licensed for your personal enjoyment. This ebook may not be resold or given away to other people. If you would like to share this book with another person, please purchase an additional copy for each recipient. If you are reading this book and did not purchase if, or it was not purchased for your use only, then please return to your favorite ebook retailer and purchase your own copy. Thank you for respecting the work of this author.

      ***~~~***

      Table of Contents

      Forward

      Preface

      Chapter 1 – Breathe

      Chapter 2 – Create Cue Cards

      Chapter 3 – Move

      Chapter 4 – Release Self-defeating Thoughts

      Chapter 5 – Give

      Chapter 6 – Be Bold Out Loud

      Chapter 7 – Create a Successful To-Do List

      Chapter 8 – Take Control

      Chapter 9 – Invest in Yourself

      Chapter 10 – Act As-If

      References and resources

      Other Titles by Kathy Stutzman

      About Kathy Stutzman

      Forward

      Struggling with confidence? Tired of self-defeating thoughts taking over every cell of your being? In a slump looking for a boost to get you back on track? We’ve all been there so know that you are in good company. No matter the origins of the loss of self-esteem or confidence, stress or case of the blahs it is critical to take charge to move up and over through a difficult time. While it would be great to think about someone else coming in and saving the day, helping you feel better, make you feel worthy, this boost to your confidence starts with you. And you can do it. This book is filled with strategies to help you do just that, boost your confidence when none is to be found.

      Preface

      One morning, a year and a half into my next career search Seth Godin’s daily inspirational/challenging message arrived and it sent me spinning in a downward spiral. Now, I can usually find something in his words to make me think, or to get my brain going but this particular morning when I got his post I wanted to reach through my computer screen and grab him to shake him and say you make it seem so easy…and is it not!

      Prior to Seth’s disturbing message, I saw Oprah in an interview with Andy Cohen and she talked openly about a very difficult time she had experienced, a time when her OWN Network was coming under

      Enjoying the preview?
      Page 1 of 1